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Wednesday 7am - 5pm Thursday 7am - 5pm Friday 7am - 5pm Saturday 7am - 5pm

VanessaGarbellini YOGA for the mind, body and soul

Home
Australia
Freshwater, NSW
VanessaGarbellini YOGA for the mind, body and soul

Educated and Inspired by Tantric Wisdom. RYT 700 hours. Yoga & Meditation Teacher, Energy Body Worker

04/06/2025

~ Goddess Kali Invocation ~
~ The fiercest, yet, the most loving mother ~

Oh, Great Mother we invoke you in the space
Take away the pain and fill us with your grace
Oh, Great Mother we invoke you in the space
Take away the pain and fill us with your grace

Om namo kali kali om namo
Om namo kali kali om namo
Om namo kali kali om namo
Om namo kali kali om namo

📸 by the talented

02/05/2025

~ Sunrise, Cacao & Meditation ~

I feel deeply drawn to create sacred spaces 💫

Spaces where we are led by the creative self, dropping away titles, layers, stories as we receive from a higher consciousness.

We open up a portal where unconditional love abundantly holds us. Opening our hearts up once again, receptiveness overflowing, as we fill our cups full to keep rising this journey called life holding more grace and lightness within us.

Thank you for always been such an anchor of light delivering sacred sounds, higher frequencies, opening up the sacred sound portal for us to vibrating higher as we remember our infinite essence 🔥

Thank you for the Sydney yoga community that became my family - I love you all, genuinely. This is a last post with Sydney stories as I close this cycle. Now I focus in creating a new reality in Queensland where my heart is quite fulfilled.

"We return to love, surrendered by the river that carries us home"

Thank you Yoga, Thank you Sacred Sounds, Thank you authentic connections 🪷🪷🪷

06/04/2025

~ Holding Space ~

I see the action of holding space for other humans beings as an art ~ an art birthed from the sacred soul qualities of simply being as it is, holding acceptance and empathy for each particle within the space.

Simply loving the human experience as it is, dropping judgments of the mind and embracing all in the same level.
Being capable to understand that we are all the same in a deeper level & what we most deeply crave is connection, is remembrance, a sense of lightness & a balanced nervous system to reconnect again to our essence of love & pure presence.

This was a special session. I have joined Sophie in her Yin class, where, she was holding the space by delivering the sequence and looking after the individuals in the room by witnessing the present moment as it unfolds. While I was holding the space with sounds & mantras. What a great way to create & weave as one!

I believe that sounds can transport one’s awareness to ancient codes that was once forgotten. Once we open up the portals for the codes - inner portals, from our inner cosmos to the infinite cosmos - we experience higher frequencies that harmonises mind, body & spirit. We remember sensations, emotions & vibrations that have the potency to shape our existence, just like shaping a diamond - it needs resilience & a constant work in and out - spiritual & physical work, releasing stagnation of past stories & opening up space for clarity, direction & open pure awareness.

Ohm Shanti Shanti Shanti,

Vanessa G

Ps: a big thanks to our friend who capture such a great moment 📸

05/11/2024

Do you know what is really beautiful? Vulnerability, sensitivity, authenticity, confidence!

To be able to appreciate and hold what you have with pure love and respect. To keep nourishing what you got with gratitude. When human beings will stop to take in granted what they have right now? Relationships, connections, experiences, jobs, places?

When we will stop the need to lose what we have to be able to give value and TO REMEMBER that this is everything you fought for one day and it truly matters!
Perhaps when we start doing the inner work and release traumas and fears,

Perhaps when we allow ourselves to truly feel our own emotions, we will be able to have empathy for other people’s feeling and presence.
Perhaps when we stop playing with the primitive ego who is jealous, likes compare and judges,
Maybe the day we TRUST our own selves we will be able to trust others and finally to see the beauty in life and experiences instead play a silly game that only generates pain.

Life is about transforming ~ if you don’t give yourself the gift of self transformation nothing will transform and evolve around you.

YOGA is one of the greatest tool to get to know who you are ~ don’t rely only in the asanas as they won’t take you really far but practice the philosophies, mantras, meditation, restoration.

Be wise! This life is unique & can be dissipated at any moment. Love & explore from a pure open space within your heart & beyond.

With love,
Vanessa Prana Vayu

📸 artist goddess

28/10/2024

Vulnerability ~ the naked Self

I recalled a conversation I had, a while ago, sharing with a close friend of mine, the lack of not feeling light in my journey, in this certain moment in life. I was opening myself up - sharing that some yogic teachings were a bit hard for myself to truly embody in my daily life - I was struggling inside. I knew the words, I knew the philosophy, I got the idea and I was able to share it clearly but when it came my time to put this into action - it would not flow, it was so hard! I was being way too hard on myself, an inner fight holding rigidity within my mind body emotions complex.

Well, we came to a conclusion that, we can be great teacher but who said that great teacher are always great students ? I wasn’t been a great student and the truth is that I was far away from it!

Until, one day, I heard the deep call asking me to soften, surrender & let it naturally unfold by practicing inner active listening ~ I have learnt that, patience and consistency plays a huge role in learning from a genuine space. I let go of my own judgements and allowed myself to take life with more gentleness, sweetness, kindness, simplicity birthing from my heart. I began to love those walls I built and experiencing a subtle tender, I gently dropped them down, peeling, releasing, detaching to what I thought it would be right or wrong. I gave myself permission to embrace the flaws.

The more I learn the less I know. How powerful is to humbly walk this journey called life ~ being vulnerable ~ it drops some heavy weight & our divine wings have permission to expand & fly again as we keep evolving in being students & teacher of life ~ holding each other ~ Ohm Shanti Ohm 🦅

📸 by the talented & powerful woman

25/09/2024

“Yoni Mudra

A sacred portal weaving the physical and subtle realms as one. Connection our inner womb to the cosmic womb of creation ~ the dark womb of nothing, where, everything is created.
From the zero point, we are able to recreate our reality. Understanding our deepest dark - the underworld & inviting it in, with grace and compassion. A spark of light, when seen and acknowledge, is able to open up the thin veil of awareness and we can finally embody our inner infinite light. Realigning from such an exquisite space, honouring all that is, we rise, from the womb through the heart & crow & beyond ~ 🌀 spiralling, rising, expanding, consciously creating a sustainable journey for us & all the beings. “ Vanessa ~ Prana Vayu Yoga 🪷

📸📸📸

10/09/2024

Freedom is a state of being ~ we all have the birth right to experience pure form of freedom & live from such an abundant energy print 🦅

Vanessa

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

“Many miles
N’ all the halls she’s walked
All the faces she’s known as her own n
They keep on coming back around
Back around
Oh yes you who is she who is free
Run into me
Melt Into me
Like a breath in the wind
Ah yes there she is again
Like a song that floats from the back of my wings
Ah yes there she is again
Like a long long time sun coming
Yeah she’s coming
Yeah they’re coming
There she, there she is again”

There She Is Again
Song by Leah Free

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Capture by a creative goddess 📸

03/09/2024

Beautiful souls,

This is an invitation for us to weave a connection within our physical and energetic heart.

A space created for us to open our hearts as we reach higher realms of consciousness as we are deeply held by Mother earth.

We seat in circle ⭕️ to come together as a community, raising our frequency, vibrating higher and lighter. Holding more presence and awareness.

A space to ground & fill our cups full with love, joy , abundance 🪷 within many other qualities the heart wisdom holds.

~ Cacao Ceremony by the beach as we contemplate the sunrise
~ Pranayama
~ Shamanic drum to deepen the connection to the earth & our hearts
~ METTA meditation

When: 14/9/24 @ 5.50
Location: Fisherman Beach/Collaroy

Your facilitator:

Vanessa has always been magnetised by spirituality and mysticism. The love for the unknown was common and an urge for exploration was identified since a very young age. Vanessa offers holistic services as a transformational Yoga/Meditation teacher, offering groups and private energy healing sessions . Vanessa’s purpose is to guide us to reach higher realms of consciousness as we create Self Realisation followed by Self Liberation. She believes that ancient techniques/traditions are a threshold to rescue our essence, an open heart and open awareness.

16/08/2024

Touching the light again ~ after another rebirth round, another melt within the dark womb of nothing, between others yet to come ~ releasing identities ~ releasing titles, releasing identifications with the self as I get a better taste of the Self, higher wisdom ~ remembering the power of the breath & the exquisite ripple effects it creates ~ owning my power beyond any stories, illusions, judgments and traumas ~ coming back to zero & getting to learn on how to live & love from this new skin, new version of being alive in a body ~ no mud, no lotus ~ from the deepest dark to the expanded light ~ embrace your journey 🪷🪷🪷

19/02/2024

- Awake the Healer Within -

Dear community,

We invite everyone to come together in Ceremony, on the 3/3 at 3pm.

A space created for us to anchor to the earth through ancient techniques and sacred sounds, with the intention to create coherence between our hearts and the frequencies of the Mother Earth, coming back home to our home {the space between our hearts } and expanding its electromagnetic field - an opportunity to awake our heat’s intelligence.
We are offering a gentle yoga practice (no experience needed), with the intention to ground - breathing techniques, visualisation and asanas combine.
Followed up by a profound Sound Journey.
Cacao will be served afterwards for us to connect with each, sharing our experiences and/or simply making new friends.
Option to bring some food to share and instruments to play.

Link with details in BIO ~ save your spot

With Love,

Tarsila and Vanessa

Address

Freshwater, NSW

Opening Hours

Wednesday	7am - 5pm
Thursday	7am - 5pm
Friday	7am - 5pm
Saturday	7am - 5pm

Website

https://vanessagyogaholistic.life/

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