Hayley Stockbridge- Naturopath

Hayley Stockbridge- Naturopath Hayley Stockbridge is a Naturopath in Sydney, Australia. She practises from Freshwater. Call to book on 0451948499 ATMS 22161

Hayley Stockbridge is a Naturopath with over 14 years clinical expience. Her love of a clean and natural lifestyle lead her to a career as a Naturopath. She studied a Bachelor of Applied Science (Naturopath) followed by a Post Graduate Diploma of Naturopathy at the University of Western Sydney. Hayley sees a wide range of clients in her practice and treats many health complaints. These range from weight loss, anxiety/stress, digestive disorders, fatigue, headaches, immune problems, allergies and intolerances to women’s health, pregnancy care and fertility. Her number one aim is always to provide her patient’s with education about their health and what they can do to maintain health for the long term. She believes that a healthy diet and lifestyle are key and this forms the basis of her treatments. A customized health program is individually designed for each and every patient with a focus on education, healthy eating, nutrition and lifestyle techniques for a lifetime of good health. "I love that everyday my work enables me to completely change the outlook and views of my patients as we address everything to do with good health - diet, sleep, lifestyle, activity, breathing and state of mind. It is so rewarding to be able to inspire people to live a life of good health’. Health rebates apply for those with private health insurance.

✨ New patient bookings reopen!✨Ok so I have done some reshuffling and added some extra days in March to ensure my curren...
02/02/2026

✨ New patient bookings reopen!✨

Ok so I have done some reshuffling and added some extra days in March to ensure my current clients are looked after and so am now super happy to be available again for new patient bookings from mid April! Please use the booking link in our bio to jump online and find a spot that suits you in advance x
whole.health

My men 💙
23/01/2026

My men 💙

I think I have dispensed more of the herbs licorice and rehmannia in the last 6 weeks than ever before! We are continuou...
19/01/2026

I think I have dispensed more of the herbs licorice and rehmannia in the last 6 weeks than ever before! We are continuously running out! Why these herbs? Because we use these 2 specific herbs for burn out, exhaustion, adrenal fatigue, low cortisol. Yes we have had an absolute INFLUX of exhausted and overwhelmed and burnt out patients through the doors since December. 2025 was an intense year for so many! You definitely shouldn’t have to feel so exhausted this year and we would love to support your nervous system to thrive into this year with some supportive herbs. DM if you want to chat further and bookings your Naturopathic appointment with one of our team via booking link in bio :)
whole.health

January has started with a bang! We do usually expect a lot of new patient bookings this time of year but I’m very grate...
15/01/2026

January has started with a bang! We do usually expect a lot of new patient bookings this time of year but I’m very grateful to have had so many new patients bookings come through that I will be putting a pause on new patient bookings for now. There is minimal availability until April. I love new patients as I love meeting new people and hearing your stories but I’m really struggling to find time for my existing patients so for now I won’t be able to taking any new patient bookings. I’m not sure how long for! Will see how my schedule looks in the months ahead and let you know when I open them up again.

Please remember both Molly and Lauren are available and taking new patients! If you need some direction on which one you should book in with please send me a DM and I can help.

Xx
whole.health

This HOT day is a good reminder that a simple tip to boost your health over the summer holidays is to add in a daily ele...
19/12/2025

This HOT day is a good reminder that a simple tip to boost your health over the summer holidays is to add in a daily electrolyte- I love Sodii! It’s a perfect blend of sodium, potassium and magnesium that does more than simply ensure you are staying hydrated. Electrolytes are important for our circulation and blood flow, to help support your nervous system and cognition, and recovery from exercise and give your energy levels a boost! They help to ensure you properly hydrated on a cellular level. My fav flavour so far is the pineapple. Be prepared for the salty taste- you get used to it fast!
hydration

Reminder to send through last herbal tonic orders before our Christmas closures by Wed 17th! Lots and lots of repeat ton...
15/12/2025

Reminder to send through last herbal tonic orders before our Christmas closures by Wed 17th! Lots and lots of repeat tonics going out this week with love 💙
whole.health

Summer holidays are almost here! My last day in clinic will be Thursday 18th Dec, and I’ll be back from Monday 12th Jan....
09/12/2025

Summer holidays are almost here! My last day in clinic will be Thursday 18th Dec, and I’ll be back from Monday 12th Jan. I’ll be spending 2 of those weekend camping with limited reception so please send me any emails/results, appointment changes for Jan or questions asap to review before my leave. Please place herbal tonic orders by Wednesday 17th December for pick up by Monday 22nd. A crazy 1.5weeks ahead in the clinic before a summer holiday with my boys :)

Some of the herbal tonics we have dispensed this week:- A breastfeeding mix to increase milk supply - An adrenal tonic f...
12/11/2025

Some of the herbal tonics we have dispensed this week:
- A breastfeeding mix to increase milk supply
- An adrenal tonic for a low cortisol and exhausted patient #
- A PCOS formula for ovulation regulation and to reduce testosterone levels
- An adrenal and immune recovery mix
- An acute bottle for a virus to help clear the flu asap!
- Another adrenal tonic with some extra herbs for brain fog and cognition
- A fertility mix to regulate ovulation and lift progesterone levels

The beauty of herbs is that we can address so many health issues in one delicious bottle…well maybe not delicious but worth it!


whole.health

Meet Lauren and Molly! These 2 are amazing Naturopaths working with me at Pure Whole Health and this post is to help you...
09/11/2025

Meet Lauren and Molly! These 2 are amazing Naturopaths working with me at Pure Whole Health and this post is to help you work out which may be the best fit for you to see. With my first available new patient appointments not for 4 months, I’m here to to remind you that we work closely together at our studio and you will receive the best level of care with whoever you see.

Molly:
See Molly for all things skin! From acne to eczema to perioral dermatitis and psoriasis Molly is our resident skin expert. She is also a corneotherapist who understands the intricacies of natural topical skin care with the extra special step of also being able to help you heal your skin from the inside. She has fast become the microbiome expert amongst us as she work on all aspects gut health, and our vaginal microbiome Naturopath to help you explore what is causing things like thrush of BV in your body. naturopathy

Lauren:
See Lauren for all things hormones- PCOS, endometriosis, period pain, irregular cycles and fertility. She can help you map out your hormones and come up with a solution to manage your hormones. She has a strong interest in ADHD in adults and kids, and also in metabolic health and weight loss. This means piecing together what your body needs to get your weight balanced and looking into what may be causing weight gain such as thyroid issue, insulin resistance or other hormonal influences.beyondhealth

Still not sure who to see? Send me a DM and I can help with who may be the best fit for you :)

Hello- a little appointment update from me!My next available new patient appointments are now from mid Feb but please re...
09/11/2025

Hello- a little appointment update from me!

My next available new patient appointments are now from mid Feb but please remember that you can always make a booking note to be waitlisted and it means we can reach out if something comes up sooner. If you pop your availability into your booking note that helps us even further to find you something sooner.

I am sorry there is such a long wait but it’s also important to have spots available for existing patients to check in. If you are an existing client and can’t find a spot always send me a message as I do have spots held over December and Jan for you :)

And please remember we have other Naturopaths on my team who are AMAZING and can help you sooner! My next post will be all about Molly and Lauren and who you should see for what X

A healthy serve of protein at breakfast is SO important for so many aspect of your health! It helps to keep your blood s...
30/09/2025

A healthy serve of protein at breakfast is SO important for so many aspect of your health! It helps to keep your blood sugar levels more stable through the day, to improve your energy levels, cognition, metabolism, regulate your hormones and most importantly to improve your bodies resilience to stress throughout the day.

The gold standard is to aim for 20-30g of protein with your breakfast, and ideally by 9am. This sound hard but here are some ideas to help you achieve a healthy protein at breakfast:

- 4 egg scramble/omlette
- A protein smoothie using a serve of protein powder ( I love True plant based protein) alongside fruits, nuts, seeds, coconut milk
- High protein yoghurt (Chobani, Yopro, Evia) couple with a paleo muesli (nuts and seeds for another 8g protein)
- 2 fried eggs with a portion of Haloumi and veggies
- A chief collagen protein bar (15g) and a pouch yopro yoghurt (15g)
- Chia pudding with a serve of protein powder
- Oat porridge with a serve of protein powder
- And don’t forget dinner leftovers are an acceptable and easy way to have protein and more veggies!

Believe it or not there is only 3 months left of this year! And my calendar is currently fully booked until end of Novem...
28/09/2025

Believe it or not there is only 3 months left of this year! And my calendar is currently fully booked until end of November, with a handful of new patient spots left mid December only. I have follow up spots available from end of November and a waitlist running for spots to be filled as changes come up. I’m very sorry for the wait on an appointment but I’m at capacity for now…

It really pains me to have to have people waiting so long for their appointments so please keep in mind my awesome team of Naturopaths are there for you too and are fantastic! DM me if you want an appointment asap and I can help you determine which of us may be the best fit for you :)
whole.health

Address

4/12-14 Lawrence Street
Freshwater, NSW
2096

Opening Hours

Monday 8am - 2am
Wednesday 8am - 2am
Friday 7am - 2pm
Saturday 9am - 2am

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