09/06/2025
💥This book, just like everything in my life, couldn’t have come at a better time! 💥
🦋Have been asking for some guidance while on holiday and it came in the form of the Shingles Virus and a Dr who examined me asking me if I have been stressed “recently”? Look at ways to improve how you manage stress so that this doesn’t become a repeated way of your body telling you to stop!
🦋Why do we do that? Why do we continue doing what no longer serves us, why do we say yes when we want to say No?
“We experience life through our bodies. If we are not able to articulate our life experience, our bodies speak what our minds and mouths cannot.”
“We can permit ourselves to honour the universally reciprocal human need for connection and to challenge ingrained belief that unconsciously burdens so many people with chronic illness: that we are not lovable. Seeking connection is a necessity for healing.”
“When we affirm, we make a positive statement; we move towards something of value. There are two basic values that can assist us to heal and remain whole, if we honour them.
The first Value is our own creative self. Everyone has an urge to create. Its expression may flow through many channels: through writing, art or music or in any number of ways unique to all of us. Honour the urge. To do so is healing for ourselves and for others; not to do so deadens our bodies and our spirits.
What is in us must come out!
💫We cannot afford to be told what is allowed and what is not allowed when it comes to our creative flow and be restricted by people who have unreasonable requests, demands and agreements that block this energy.
There is enough abundance for everyone and no need for fear based connections in places that you have outgrown.
The second great affirmation is of the universe itself-our connection with all that is!
Faced with illness, many people seek their spiritual selves almost instinctively, often in surprising ways.
“Health rests on three pillars: the body, the psyche and the spiritual connection. To ignore any one of them is to invite imbalance and disease.
