Citrus Rehabilitation

Citrus Rehabilitation Citrus Rehabilitation is an Allied Health practice dedicated to improving your well-being through Exercise Physiology and Dietetics.

Their team is passionate about holistic rehabilitation, combining exercise programs with dietary advice.

Exercise is medicine for children too!! 🍊🍊Exercise is more than sport or play - it’s a powerful tool for physical, cogni...
16/02/2026

Exercise is medicine for children too!! 🍊🍊

Exercise is more than sport or play - it’s a powerful tool for physical, cognitive, and emotional development in children.

Research shows regular physical activity supports mental health, learning, confidence, and lifelong healthy habits.

Tailored programs are especially important for children with medical conditions, disabilities, or developmental differences.

As AEPs, we individualise exercise programs to meet each child’s needs - because exercise is medicine, even in childhood!

Check out ESSA’s book for parents below:
https://exerciseright.com.au/wp-content/uploads/2020/05/ESSA_Kids-Exercise-eBook-2020.pdf

CITRUS ANNOUNCEMENT!!! 🍊🍊🍊It is a special someone’s birthday… our very own Miss Eiland Kenyon. Here is to another year z...
11/02/2026

CITRUS ANNOUNCEMENT!!! 🍊🍊🍊

It is a special someone’s birthday… our very own Miss Eiland Kenyon.

Here is to another year zestier, wiser but just as fabulous! 💛

Happy Birthday Eiland!

Lots of love from your Citrus Family xx 🍋

WE’RE HIRING 🍊Looking for a new dietitian to join our growing multidisciplinary team. Contact us via email or dm if you’...
09/02/2026

WE’RE HIRING 🍊

Looking for a new dietitian to join our growing multidisciplinary team. Contact us via email or dm if you’re interested and would like to hear more!

05/02/2026

Sneak peak 👀

We’ve been working behind the scenes on something new and exciting… and we can’t wait to share.

Fresh look, same focus.

Citrus Website coming soon! 🍋🍋🍋

Prehab in the AFL pre-season sets the tone for the year ahead 🍋 Prehab builds tissue tolerance, identifies asymmetries e...
29/01/2026

Prehab in the AFL pre-season sets the tone for the year ahead 🍋

Prehab builds tissue tolerance, identifies asymmetries early, and guides position specific programs to meet the running, contact, kicking, and change of direction demands of AFL.

Strong foundations = fewer interruptions across the season 🍋🍋🍋

OUR FIRST BABY IS 2 TODAY!!! 🎉🎉🎉What started as a small idea has grown into something we’re incredibly proud of. We’re s...
16/01/2026

OUR FIRST BABY IS 2 TODAY!!! 🎉🎉🎉

What started as a small idea has grown into something we’re incredibly proud of.

We’re so grateful for the community that continues to support us, move with us, and grow alongside us - our clients, our team, and everyone who’s been part of the journey.

Here’s to the people around us and the community we’re building, one year (and one rep) at a time 💛🩵

16/01/2026

When life gives you lemons, start building your dreams I guess… 💁🏼‍♀️

Weight loss meds are rising. Here’s what your EP wants you to know 🍊Weight loss medications can be a powerful tool - but...
15/01/2026

Weight loss meds are rising. Here’s what your EP wants you to know 🍊

Weight loss medications can be a powerful tool - but they’re not a standalone solution.

When weight drops quickly, muscle can be lost alongside fat. And muscle matters. It supports metabolism, strength, balance, and long-term health.

That’s why resistance training and lifestyle change are essential when using these medications. Exercise helps protect muscle, maintain function, and ensure weight loss actually improves health - not just the number on the scale.

If you’re considering or currently using weight loss medications, structured exercise isn’t optional - it’s part of the treatment! 🍊🍊🍊

2026 LETS CATCH YOU UP… 1. We have 2 new Exercise Physiologists to join our team - Amelia & Zoe starting this week! 2. T...
14/01/2026

2026 LETS CATCH YOU UP…
1. We have 2 new Exercise Physiologists to join our team - Amelia & Zoe starting this week!
2. The Queen of admin herself joins our team! Erin our new practice manager is working from home behind the scenes for all things Citrus growth!
3. We’ve decked out a new consult room
4. are expanding which means more gym and parking for us all 🥰

New merch idea perhaps? 👀👀
02/05/2025

New merch idea perhaps? 👀👀

Our legend of a dietitian Cherub and her partner welcomed a beautiful healthy baby boy Grayson on Saturday! 🩵🤍We are ove...
17/04/2025

Our legend of a dietitian Cherub and her partner welcomed a beautiful healthy baby boy Grayson on Saturday! 🩵🤍
We are over the moon and cannot wait to meet our newest little recruit 🥰

✨ Cherub’s books will be closed until July whilst she enters her new journey as a Mum ✨

With Christmas just around the corner, our team will be planning to take a couple of weeks off for some much required re...
06/12/2024

With Christmas just around the corner, our team will be planning to take a couple of weeks off for some much required rest and relaxation!

From Dec 20th the practice will be closed but if you need to contact us, please email or visit our website and we will get back to you once we’re back on Jan 6th!

Thank you so much to our incredible clients for your support through our first year. It has been an enormous year and Kayla and I couldn’t be happier! 🧡🧡

Address

17/19 Wollongong Street
Fyshwick, ACT
2609

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 5pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 5pm
Saturday 8am - 1pm

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