My Care Physio & Therapy

My Care Physio & Therapy Physiotherapy for wellness, injury, back to work, back to sport Your complete Physiotherapy service in the Lockyer Valley.

We provide relief from neck and back pain, shoulder and knee pain, and teach you to manage your injury rehabilitation. Join our exercise classes and get back to enjoying good health.

I’ve done the 100km in July Challenge to support Breast Cancer ResearchThank you to those kind people who have donated t...
31/07/2025

I’ve done the 100km in July Challenge to support Breast Cancer Research
Thank you to those kind people who have donated to this amazing cause. You have boosted my motivation and kept me walking!!
H&R Murray $50
E Browne $25
M Lewis $20
A Wheildon $20

Facebook fundraiser you can still donate is you'd like https://www.facebook.com/donate/1885476122274935

Your Body’s GPS System & How to Optimize ItDid you know your body has a built-in GPS system that helps you move without ...
30/07/2025

Your Body’s GPS System & How to Optimize It

Did you know your body has a built-in GPS system that helps you move without even thinking? In this video, you'll learn how to boost balance, improve movement control, and prevent injuries.
http://www.mcphysio.com/library_nl_7220

I finished the 100km Challenge tonight!! What an amazing month it has been I’ve loved walking with my family and friends...
30/07/2025

I finished the 100km Challenge tonight!!
What an amazing month it has been I’ve loved walking with my family and friends and alone to complete the challenge.
Thank you to all my fabulous supporters who have encouraged me along the way and who have donated so generously in fundraising for Breast Cancer Trials

Tip TuesdayBack or shoulders bothering you? We can help! Plan your visit today.
29/07/2025

Tip Tuesday

Back or shoulders bothering you? We can help! Plan your visit today.

94.5km so close now. Couldn’t walk today so did 2 4km walks yesterday. Looking forward to completing my 100km. And immen...
29/07/2025

94.5km so close now. Couldn’t walk today so did 2 4km walks yesterday. Looking forward to completing my 100km. And immense gratitude to all who have supported me

28/07/2025

“Are you struggling with knee pain while you stay active?”
Whether you're a weekend walker or a sports lover, knee pain can be frustrating.
Physiotherapy can help with:
✅ Patellofemoral pain
✅ Ligament injuries
✅ Meniscus tears
✅ Knee osteoarthritis
Take the first step towards stronger knees.
📅 Book online at www.mcphysio.com

Motivational Monday
28/07/2025

Motivational Monday

It was a beautiful morning for my walk, a balmy 10 degrees! I've added 4.4km this morning. I've notched up 90.4k so nice...
28/07/2025

It was a beautiful morning for my walk, a balmy 10 degrees! I've added 4.4km this morning. I've notched up 90.4k so nice to have this pelican to cheer me along.
If you'd like to sponsor my fundraising efforts for Breast cancer Trails and their research for No More Lives Lost to Breast Cancer, please go to my page. Thank You!
https://www.facebook.com/groups/2034120976993740

“What’s behind your knee pain?”Knee pain isn’t just a part of sport – it could be caused by injury, muscle imbalance or ...
27/07/2025

“What’s behind your knee pain?”
Knee pain isn’t just a part of sport – it could be caused by injury, muscle imbalance or poor alignment.
Our physios assess your movement, diagnose the cause, and create a personalised plan to relieve pain and prevent future problems.
Let’s treat the cause, not just the symptoms!
💙 Call now to start your recovery.

Did my longest walk today in the 100km for July Challenge It was pretty bleak doing 8km in the rain to get me to 84km!!...
26/07/2025

Did my longest walk today in the 100km for July Challenge It was pretty bleak doing 8km in the rain to get me to 84km!! The ibises and water birds were my company this afternoon. My pink shirt was well covered up!

Address

16 William Street
Gatton, QLD
4343AU

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when My Care Physio & Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to My Care Physio & Therapy:

Shortcuts

Share

Category

Our Story

Your complete Physiotherapy service in the Lockyer Valley. We provide relief from neck and back pain,shoulder and knee pain, and teach you to manage your injury rehabilitation.Join our exercise classes and get back to enjoying good health.