My Care Physio & Therapy

My Care Physio & Therapy Physiotherapy for wellness, injury, back to work, back to sport Your complete Physiotherapy service in the Lockyer Valley.

We provide relief from neck and back pain, shoulder and knee pain, and teach you to manage your injury rehabilitation. Join our exercise classes and get back to enjoying good health.

I love this beautiful time of year in Gatton !
14/11/2025

I love this beautiful time of year in Gatton !

FAQ FridayWant to improve your golf swing? We can help!
14/11/2025

FAQ Friday

Want to improve your golf swing? We can help!

13/11/2025

Knee osteoarthritis (OA) is one of the most common joint problems in the world, affecting millions of people globally. It’s a condition in which the cartilage—the smooth, protective tissue covering the ends of bones in your knee—starts to break down. This leads to pain, stiffness, swelling, an...

Wellness WednesdayHydration is essential for maintaining proper bodily functions, regulating temperature, transporting n...
12/11/2025

Wellness Wednesday

Hydration is essential for maintaining proper bodily functions, regulating temperature, transporting nutrients, detoxifying the body, and supporting overall health and well-being!

Tip TuesdayKeeping your PT up to date keeps your treatment on track!
11/11/2025

Tip Tuesday

Keeping your PT up to date keeps your treatment on track!

Motivational Monday
10/11/2025

Motivational Monday

FAQ FridayOur PT's can help your spine!
07/11/2025

FAQ Friday

Our PT's can help your spine!

06/11/2025

If you’ve ever woken up with a stiff, aching neck that lingers for days—or even weeks—you’re not alone. Neck pain is one of the most common musculoskeletal problems worldwide, as more than 3,500 people out of every 100,000 have it at any given time. In addition, nearly half of all individual...

Wellness WednesdayDid you know?
05/11/2025

Wellness Wednesday

Did you know?

Tip Tuesday
04/11/2025

Tip Tuesday

Easily Prevent Kneecap PainKneecap pain, commonly referred to as patellofemoral pain, impacts 20% of the active populati...
29/10/2025

Easily Prevent Kneecap Pain

Kneecap pain, commonly referred to as patellofemoral pain, impacts 20% of the active population each year. Many experience it with walking, running, going up/downstairs, or standing up from a chair. This month, we have three good exercises to help keep your knee stable and reduce the risk of experiencing kneecap pain.
http://www.mcphysio.com/library_nl_7318

Address

16 William Street
Gatton, QLD
4343AU

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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Your complete Physiotherapy service in the Lockyer Valley. We provide relief from neck and back pain,shoulder and knee pain, and teach you to manage your injury rehabilitation.Join our exercise classes and get back to enjoying good health.