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Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 2pm Thursday 9am - 8pm Friday 7am - 2pm Saturday 9am - 8pm Sunday 9am - 8pm

Veyda Retreats

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Australia
Gatton, QLD
Veyda Retreats

3 Night Retreat 🪔
Sunshine Coast | A Sanctuary for Your Soul 🌿
🗓️ 20th - 23rd October 2025| IGNITE Retreat
https://veydaretreats.com/retreats-spring

05/08/2025

It's that time again... where we spend Tuesday nights together in Mitchelton getting our groove on!

We've had a break over the colder months.... but I can feel summer just around the corner now... and I can't wait to get moving with you all again!

Nia Dance is a super fun and joyFULL movement practice that blends dance, martial arts, and mindfulness to create a holistic workout for body, mind, and soul. It’s done barefoot to music, with a focus on sensation, expression, and feeling good in your body!

No dance or fitness experience needed... just a desire to have fun and feel good!

Let me know below if you'd like to join us!

03/08/2025

August 1 Day Exhale Retreat has come to a close. Thank you to all who joined us ❤️ what a beautiful, nourishing… exhale 🙌

24/07/2025

Our October Retreat is officially booked out 🥲🥰

But don’t worry...... we’ve still got so many ways for you to reset, reconnect, and feel nourished from the inside out 💛

✨ Our ONE DAY EXHALE Retreat!
Just 3 spots left.....

Happening in just a few weeks…!

This day is like a deep breath for your whole nervous system!
Soft, grounding, and so needed. Message me to get one of the last spots!

✨ Need a 4 night retreat?
Bookings now open for October 2026!!!!
You can save your spot now (just DM us for the details 😉)

✨ Or... what if you gathered your besties
(one, two, or three soul sisters)

and booked a private retreat day — designed just for you?!!!

Picture this...
Hot tub bliss
Infrared sauna sessions
A magical crystal sound bath journey
Breath-led bodywork
Gentle yoga
Delicious nourishing food
A glass of bubbles in the tub
Plus a personal energy healing session and guided experience just for you

Honestly… it's everything your body, mind, and soul didn’t even realise it needed.

Message us if your whole being just whispered, “That. Please I need that”

Private retreat bookings now available in Brisbane!!!!

17/07/2025

Breathe into the season with our upcoming Veyda offerings 🤍

Spaces are limited, and we’d love to have you with us…

The Exhale | One-Day Retreat
August 3rd · 10am–4pm · Samford Valley
A day to reset, reflect and return to self.
$195 · 3 spots left

IGNITE | 3-Night Retreat
October 20 · Sunshine Coast
For the woman ready to reignite her light.
$1750 · 1 final spot

Nia Dance | Term 3 Classes
6 weeks from August 5 · Tuesdays 6pm · Mitchelton
Somatic movement to connect, soften and energise.
$120 · enrolments open

DM to claim your space or follow the link in bio!

10/07/2025

We have only 3 spots left for our
ONE DAY EXHALE RETREAT!

In the beautiful Samford Valley....
A day to rest, reconnect and exhale!

Would you like to join us?
DM me for more info 😁😉

04/07/2025

WOMEN… BREATHE.

If your nervous system is fried
If your mind won’t switch off
If you’ve built a beautiful life that secretly exhausts you…

It’s time to exhale.

The soft, strong, steady woman within…
She’s still in there
She appears in glimpses
When you’re walking alone
When the light hits just right
When you remember who you were before you were everything to everyone

She’s not gone… just waiting
For space
For silence
For sanctuary

She’s the woman you were before the burnout
Before the overgiving
Before the hustle masked as purpose

She’s the version of you that your body aches to return to
Your children need her
Your work thrives when she leads
Your soul already knows the way

It’s time to come home.

To soften
To slow
To feel held

With breath
With movement
With deep, nourishing presence

Claim your calm
Claim your joy
Claim your you-ness… without apology

Here’s your invitation:

THE EXHALE
A One-Day Retreat for Women Who Need to Come Back to Themselves
Saturday 3rd August | 10am – 4pm
Zen Space, Samford Valley QLD

We’ll guide you through breath, movement, sound, stillness and sisterhood
A full nervous system reset
A day that feels like a weekend away
You don’t have to hold it all today

This isn’t another to-do
It’s a return
To your rhythm
To your heart
To your breath

Spaces are limited
This will sell out
If you feel the pull… honour it

Drop a comment or DM for the details
We’ll hold the space
You just have to show up

Let yourself exhale…

26/06/2025

𝗪𝗲'𝗿𝗲 𝗯𝗮𝗰𝗸 𝗳𝗼𝗿 𝗧𝗲𝗿𝗺 𝟯 | 𝗡𝗶𝗮 𝗗𝗮𝗻𝗰𝗲 𝘄𝗶𝘁𝗵 𝗦𝗮𝗿𝗮𝗵!

This is your weekly date with joy-full movement!

A chance to shake off the stress, reconnect with your body, and leave feeling lighter, brighter, and more you!

You can get your term pass, or a trial class on our website!

AND

If you cant wait til next term..... we may have a pop up class next week! Comment if you'd like to Dance it up next week!

25/06/2025

Look at these big, beautiful smiles!

Running a retreat fills my soul... and I think you can feel why, just by getting present with this photo.

I’ve been mastering the art of “coming home to yourself” for over 10 years now… and you might be wondering, what does that even mean?

It means letting go of the constant, perceived stress in your life and returning to the simple pleasure of the present moment.

It means slowing the mind down enough to hear and feel yourself.... not the monkey mind that’s always trying to keep up.

It’s seeing and knowing more of who you truly are, by witnessing other women in both their pain and their pleasure.

It’s realising how magnificent you are… exactly as you are.

And here’s what I’m really good at:

💛 Creating safe spaces where you can show up as you are
💛 Gently guiding you back into your body so life feels safer, softer, and more spacious
💛 Reconnecting you to play, laughter, and maybe — just maybe — helping you take life a little less seriously

We're here to play. To be curious. To discover, learn, and experiment.

And now… I’m holding day retreats ✨
Because the women from our longer retreats keep saying, “I don’t want to wait a whole year to feel this again.”

So if you’re ready to experience that coming home to yourself feeling…

Come and join us at THE EXHALE Day Retreat.
I’d love to see your beautiful smile there. ❤️

Address

Gatton, QLD

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 2pm
Thursday	9am - 8pm
Friday	7am - 2pm
Saturday	9am - 8pm
Sunday	9am - 8pm

Website

http://www.veydaretreats.com/

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Our Story

The word 'Cura' means 'You Heal'. And you can self-heal your mind, body and spirit through different practices we offer in the studio. We offer tools to aboard a journey of self-discovery. Through Yoga, Meditation, Dance, Community, Sister circles, workshops, we offer everyone a chance to be in a safe space so they can awaken to their greatest potential and have a fulfilling life. * Surrender * Ascend * Connect * Energise * Balance *