Enchanting Hands Clinic

28/07/2025

✨ Say goodbye to unwanted scars with Restore Scar Therapy!
Gentle, effective, and clinically proven to smooth and fade scars. 💧💫

24/07/2025

🦋 **Living with Lipoedema? You're Not Alone — Here's How to Treat It 💙**

Lipoedema is a chronic condition that causes painful fat buildup, mainly in the legs, thighs, buttocks, and arms. It’s often misunderstood or misdiagnosed — but there *are* ways to manage it effectively:

✨ **Treatment Options for Lipoedema:**

💧 **Manual Lymphatic Drainage (MLD)** – Gentle massage that helps reduce swelling and improve lymph flow.
🧦 **Compression Garments** – Special tights or sleeves to support circulation and ease discomfort.
🏊‍♀️ **Low-Impact Exercise** – Swimming, walking, yoga, and rebounding can all help without putting pressure on joints.
🥗 **Anti-Inflammatory Diet** – Focus on whole foods, limit processed sugars, and reduce salt intake.
🩺 **Liposuction (in specific cases)** – Specialized lipoedema liposuction may help remove diseased fat tissue and relieve pain.
❤️ **Mental Health Support** – Living with a chronic condition is hard. Support groups and counseling can make a big difference.

📣 *You deserve care, respect, and the right diagnosis.* If you think you have lipoedema, speak to a medical professional who understands the condition.

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21/07/2025

**Take a moment. Breathe **
Let the tension melt — even if just for a second.

Stress hides in sneaky places: tight jaws, hunched shoulders, shallow breaths.
You don’t need a perfect routine. Sometimes, all it takes is one conscious breath.

Your nervous system will thank you.
🫁💆‍♀️✨

16/07/2025

🌟 Discover the Magic of Reflexology! 🌟

Did you know that your feet hold a map of your entire body? 🦶✨ Reflexology is an ancient practice that involves applying pressure to specific points on the feet to promote healing and relaxation throughout the body. Here's a quick guide to how it works:

Toes: Correspond to your head and neck. Massaging your toes can help relieve headaches and neck tension.

Ball of the Foot: Linked to the chest and upper back. Perfect for easing respiratory issues and upper back pain.

Arch of the Foot: Connected to the digestive organs. Great for soothing stomach discomfort and improving digestion.

Heel: Reflects the lower back and pelvic area. Ideal for helping with lower back pain and menstrual cramps.

By understanding these connections, you can target specific areas to improve your overall well-being. Give it a try and feel the difference! 🌿💆‍♀️



Feel free to share your experiences or ask any questions about reflexology! 😊

16/07/2025

🌟 Discover the Magic of Reflexology! 🌟

Did you know that your feet hold a map of your entire body? 🦶✨ Reflexology is an ancient practice that involves applying pressure to specific points on the feet to promote healing and relaxation throughout the body. Here's a quick guide to how it works:

Toes: Correspond to your head and neck. Massaging your toes can help relieve headaches and neck tension.

Ball of the Foot: Linked to the chest and upper back. Perfect for easing respiratory issues and upper back pain.

Arch of the Foot: Connected to the digestive organs. Great for soothing stomach discomfort and improving digestion.

Heel: Reflects the lower back and pelvic area. Ideal for helping ease lower back pain and menstrual cramps.

By understanding these connections, you can target specific areas to improve your overall well-being. Give it a try and feel the difference! 🌿💆‍♀️



Feel free to share your experiences or ask any questions about reflexology! 😊

14/07/2025

09/07/2025

Love Reflexology ❤️ it has so many benefits.

07/07/2025

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🌿 **Celebrating 3 Years in Clinic full time providing Healing & Support!** 🌿

Today marks **3 incredible years in clinic full time and choosing a different path to Nursing** offering massage therapy, reflexology, and lymphoedema care — and I am filled with gratitude. 💚

To all my wonderful clients: **Thank you** for trusting me with your care, your health, and your well-being. It’s been an honour to walk alongside you on your healing journeys — one session at a time.

Your continued support, referrals, and kind words have helped my small business grow into something truly meaningful. I’m so proud of what we’ve built together.

Here’s to 3 years of care, compassion, and connection — and many more to come. 🙌

With heartfelt thanks,
Amanda

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07/07/2025

✨ Welcome Our New Massage Therapist! ✨
We're thrilled to introduce Sarah, a skilled massage therapist who has been professionally qualified since 2021. With years of experience in remedial massage and brings a calming touch and a passion for helping others feel their best. 💆‍♀️💆‍♂️

Now accepting new clients – come meet Sarah and experience expert care tailored just for you!
📅 www.enchantinghands.com
📍 Shop 4, 126-128 Murray Street Gawler

07/07/2025