Move Exercise Physiology

14/01/2026

🌟 New on the Move Exercise Physiology blog!

For parents and caregivers, supporting children to build healthy habits early can have a lifelong impact 💙 Regular exercise helps children develop strong bodies, build confidence, support emotional wellbeing, and create positive movement habits that last well beyond childhood 👟💪

In our latest blog, we explore why exercise is so important for children and how encouraging movement early can make a lasting difference. Our experienced team of Exercise Physiologists work with children of all ages across hydrotherapy and gym-based environments, helping build the fundamentals for motor skill development while guiding each child safely and confidently in the right direction, tailored to each child’s individual needs, abilities, and goals.

💡 Some key tips we share include:
• Exercising together as a family and being a positive role model
• Helping children find a type of movement they enjoy (it looks different for everyone!)
• Substituting active play and exercise for screen time where possible

👉 Read the full blog here:

As parents, caregivers, and educators, we all know that encouraging children to be active is crucial for their health and well-being. But in today’s digital age, with screens and sedentary ...

05/01/2026

Happy New Year – We’re Back Open in the Clinic! ✨

We hope everyone had a safe and refreshing break. Today is our first day back in the clinic, and we’re excited to kick off what’s shaping up to be a great year ahead 💪

We’re now open for bookings again and looking forward to supporting your health and movement goals in 2026.

📅 Book online here:
https://book.nookal.com/bookings/book/C186e9F5-a8a5-EB1B-504d-82Fd82f8Cc54/location

Here’s to a healthy, active year ahead! 🎉

24/12/2025

🎄🎉 Happy Birthday Ashleigh! 🎉🎄

Wishing a very happy birthday to Ashleigh, one of our amazing admin team members, who gets the extra-special privilege of celebrating on Christmas Day 🎂✨

Ashleigh has been a great addition to the Move team this year with a sharp mind, great energy, and some seriously impressive escape room skills 🗝️🧠

Have a wonderful day with your family, friends and presents! 🎁

23/12/2025

🎄 Holiday Closure Notice 🎄

To all our wonderful clients at Move! Please note our clinic will be closed from 4:00pm today and will reopen Monday 5th January 2026.

We wish you all a Merry Christmas and a Happy New Year 🎉

Thank you for your support this year, we’re looking forward to an amazing 2026 and continuing to support your health and movement goals 💪🏼

Stay safe and enjoy the festive break! 🎅

18/12/2025

Today our staff lunchtime group activity was Christmas cookie decorating 🎄🍪
Who do you think had the best decorating skills? ✨
Leave a comment — we’d love to know! 👇

12/12/2025

Happy Birthday, Kyle! 🎉

Thanks for always bringing the positive energy, good vibes, and plenty of muscle to the clinic! 💪🏼

Wishing you the best day celebrating with family and friends! 🥳🎂

27/11/2025

Feeling incredibly grateful to be nominated as a finalist for Best Professional & Corporate Services in Gawler! 🏆

We’re proud to be part of such an incredible local community and grateful for everyone’s ongoing support 🙏

17/11/2025

📞 Temporary Phone Outage

Our phones are currently down, but we’re doing everything we can to get them back up and running ASAP.

For any enquiries or appointment needs, please email us at admin@moveep.com.au

Thanks so much for your understanding!

27/10/2025

💗 Together We Wear Pink for Breast Cancer Awareness 🎀

Last week our team got together in all shades of pink including socks and dresses to ribbons and scrunchies — to support Breast Cancer Awareness Month.

A huge thank you to our amazing clients who joined in and helped raise funds for this important cause and it was great to see so much awareness raised within our clinic 💕

If you are still wanting to donate to show your support, here is the link 👉 https://fundraise.nbcf.org.au/pinkhero-donate

25/10/2025

Happy Birthday, Robyn! 🎉🎈

A very big happy birthday to our wonderful receptionist Robyn — the friendly face who makes everyone feel so welcome here at Move! 💛

Robyn’s kindness, positivity, and genuine care brightens our clinic every single day. From making everyone feel at home within the clinic, we’re so lucky to have you as part of the Move team.

We hope your day is filled with plenty of smiles, laughter, and time spent with family and friends 💐✨

19/10/2025

Wearing Pink This Week to Raise Awareness for Breast Cancer Awareness Month 💞🎀

This week at our clinic, we’re encouraging everyone to wear pink to their sessions to help raise awareness and show support for those affected in our community.

Breast cancer is the second most commonly diagnosed cancer in Australia and the most common amongst females. Early detection and healthy lifestyle choices, including regular exercise, can play a powerful role in prevention, recovery, and improving quality of life during treatment.

Want to help us make a difference? You can also support the cause by donating directly to the national breast cancer foundation here: https://nbcf.org.au/donate/

There are many ways for you to donate to the NBCF and support life-changing breast cancer research. Find out more about the various donation options

10/10/2025

Happy Birthday Bek! 🎉🎂

Bek has been a great addition to our Move Exercise Physiology team this year, settling in seamlessly and becoming a huge part of what we do! 🙌

We hope you have an amazing day celebrating with family and friends! You’ve got some exciting things ahead, and we can’t wait to be part of the memories with you — big year coming up!💪🤗