Gawler & Districts Weight Watchers Club

30/03/2026

At yesterday’s meeting we had 17 members weigh in with a total loss of 3.2kgs.

Group A winner lost 200g
Group B winner lost 1.25kgs
Graduate was 700 away
Keeper was 1.5kgs away

Unfortunately the elderly centre toilet upgrade has had a few set backs & will be closed until at least the 17th May. Due to this we will be still having our meeting at Gawler Sport and Community Centre until further notice. We have decided as a group that until we are back at the elderly centre we will only have meetings every other week. Our first meeting back after Easter is the 13th April and then we will meet alternate weeks after that.
Meeting dates:
13th April
27th April
11th May
25th May
15th June

We will discuss moving back to the elderly centre when we know more about when the renovations will be finished.

We had a great talk about how many steps it takes to burn off certain foods. They ranged from 20 steps for a jelly baby to 12,000 steps for a meat pie. It was very interesting.

A reminder there is no meeting next week due to Easter Monday!!

See you on the 13th April ☺️

28/03/2026

On Mondays meeting we had 22 members weigh in with a total loss of 4.4kgs 🎉

Group A winner lost 800g
Group B winner 1.150kgs
Graduate was 500g away
Keeper was 850g away

Last week’s meeting we had 19 members weigh in with a total loss of 6.825kgs 🎉

Group A winner lost 700g
Group B winner lost 700g
Graduate was 500g away

We have had some great discussions about fruits and vegetables and all the wonderful benefits we get from them. We also discussed being careful “drinking calories”. Some drinks can have lots of extra calories our bodies don’t need so it’s worth checking the nutritional panel.

See you Monday!

05/03/2026

On Mondays meeting we had 22 members weigh in with a total loss of 8.4kgs 🎉

Group A winner 1.2kgs
Group B winner lost 2.05kgs
Graduate was 500g away

February Monthly Awards

Group A winner lost 1.550kgs runner up lost 900g
Group B winner lost 1.2kgs runner up lost 800g
Graduate was 500g away

On Monday we also had our club AGM. Most positions have been filled but if you would like to help out in any way please see Mary at our next meeting.

A reminder that Monday is a public holiday so there will be no meeting.

See you on the 16th March at the Gawler Sports & Community Centre.

22/02/2026

⭐️ REMINDER ⭐️ See you tomorrow at Gawler Sport & Community Centre, Nixon Tce Gawler

⭐️ JUST A REMINDER ⭐️ Our meetings from next week will be held at the Gawler Sports and Community Centre, Nixon Tce Gawler. We will be having meetings here until further notice while they upgrade the toilets at the elderly centre. Same time, weighing starts from 5pm. See you next week 😊

17/02/2026

⭐️ JUST A REMINDER ⭐️ Our meetings from next week will be held at the Gawler Sports and Community Centre, Nixon Tce Gawler. We will be having meetings here until further notice while they upgrade the toilets at the elderly centre. Same time, weighing starts from 5pm. See you next week 😊

15/02/2026

At Monday nights meeting we had 28 members weigh in with a total loss of 8.1kgs 🎉

Group A winner lost 1.3kgs
Group B winner lost 2kgs
Graduate was 400 away

On our meeting held 2/2 we had 30 members weigh in with a total loss of 8.6kgs 🎉

Group A winner lost 850g
Group B winner lost 1.55kgs
Graduate was 400g away

December/January Awards

Group A winner lost 2.75kgs runner up lost 1.1kgs
Group B winner lost 2.1kgs runner up 1.95kgs
Graduate was 400g away

Just e reminder about our hot weather policy! It looks like it’s going to be 37° tomorrow so that means our meeting will be cancelled.

See you all at our next meeting!

24/01/2026

WELCOME BACK!!

We have had a fantastic 2 weeks back!! Lots of members weighing in!

On the 12/01 we had 24 members weigh in with a total loss of 6.775kgs!

Group A winner lost 1.85kgs
Group B winner lost 1.65kgs
Graduate was 100g away from their goal weight.

On the 19/1 we had a huge 32 members weigh in with a total loss of 13.250kgs 🎉 well done everyone!!

Group A winner lost 1.350kgs
Group B winner lost 2.1kgs
Graduate x 2 were 400g away from their goal weights

Our club membership is due at our next meeting on 2/2. The membership cost is $25, please put the money in an envelope with your name one the front. Notes only please no coins.

There is no meeting this Monday due to Australia Day! Our next meeting is on the 2nd February.

01/01/2026

HAPPY NEW YEAR 🥳

⭐️ A reminder our first meeting back for 2026 will be the 12th January! All welcome!! Weighing starts at 5pm! See you there! ⭐️

06/12/2025

At Monday’s meeting we had 21 members weigh in with a total loss of 4.675kgs 🎉

Group A winner lost 650kgs
Group B winner lost 1.3kgs
Graduate was 250g away

November Monthly Awards

Group A winner lost 2kgs runner up lost 1.8kgs
Group B winner lost 2.1kgs runner up lost 1.850kgs
Graduate was 250g away

🎄 Our Christmas dinner is on the 15th December 🎄

⭐️ Just a reminder that this Monday’s meeting 8/12 will be our last meeting of the year.

29/11/2025

At Monday’s meeting we had 19 members weigh in with a total loss of 7.4kgs 🎉

Group A winner lost 1.4kgs
Group B winner lost 1.5kgs

⭐️ Christmas dinner 15th December ⭐️

We had a wonderful sing a long to end our meeting. All members enjoying singing some Christmas carols 🎄

14/10/2025

At last night’s meeting we had 18 members weigh in with a total loss of 4kgs 🎉

Group A winner lost 1.2kgs
Group B winner lost 1.1kgs

Monthly Awards

Group A winner lost 2.850kgs runner up lost 1.8kgs
Group B winner lost 2.450kgs runner up lost 1.8kgs

Some dates to remember:

⭐️Christmas competition started tonight
⭐️ Dutch auction next week
⭐️Toasties 27th October book next week
⭐️17th November dressed for success fashion parade 5:45pm start bring your friends
⭐️Christmas dinner 8th Dec

We discussed the Healthy Food Magazine food awards. If you would like to check out the winners of best supermarket buys you can visit the link https://awards.healthyfoodguide.com.au/winners/

I have also added a members Broccoli Salad. We had this yummy salad for our birthday dinner 😋

01/10/2025

On Mondays meeting we had 19 members weigh in with a total loss of 5.5kgs.

Group A winners lost 600g each
Group B winner lost 1.4kgs
Graduate was 500g away

Some dates to remember
⭐️ 6th October is a public holiday, no meeting
⭐️ 13th October is monthly awards & booking in for Toasties
⭐️ 20th October is our Dutch auction
⭐️ 27th October is the start of our Christmas competition & also Toasties
⭐️ 17th November dresses for success fashion parade

At Mondays meeting we talked about Birds Eye Steam fresh vegetables in freezer section of the supermarket. They are a convenient, quick & easy way to get vegetables into our diet.

See you on the 13th October 💪🏻