Release Bowen Therapy

02/05/2023

To all my valued clients,
Due to personal circumstances I am having to close Release Bowen permanently. I am truly sorry for any inconvenience this has caused. It has been my absolute privilege to have walked with you on your healing journey. Thankyou sincerely for your understanding and support over the last 2 1/2 years.
Mandy.

14/04/2023

Our bodies are self-healing organisms, but chronic stress responses can disable our bodies' ability to heal. Activate your relaxation response with Bowen Therapy!

Read more: https://www.nextavenue.org/mind-over-medicine-how-help-your-body-heal-itself/

13/04/2023

The "why" of nervous system regulation.

06/04/2023

Have a wonderful Easter break.

30/03/2023

These Two Hands Documentary Producer Helen Dobra explains Bowen Therapy.

23/03/2023

Bowen therapy stimulates the body's innate ability to heal itself. Which can create outstanding health results, enhancing vitality and well-being!

Here are some of the many ways that Bowen therapy can help with health problems:

Pain relief: Bowen therapy is effective in reducing pain associated with various conditions, such as back pain, neck pain, and headaches.

Improved mobility: Bowen therapy can help to improve the range of motion and flexibility in the body, making it easier to move and perform daily activities.

Stress reduction: Bowen therapy can be a relaxing and calming experience, helping to reduce stress and anxiety.

Improved digestion: Bowen therapy may help to improve digestion by stimulating the parasympathetic nervous system, which is responsible for rest and digestion.

Better sleep: Bowen therapy may help to improve sleep quality by reducing tension and promoting relaxation.

Bowen therapy has been used to treat a wide range of conditions, including:

Back pain
Neck pain
Shoulder pain
Headaches/migraines
Fibromyalgia
Arthritis
Sports injuries
Digestive issues
Respiratory issues
Chronic fatigue syndrome
Anxiety and stress

21/03/2023

Why do we tend to feel so good after Bowen Therapy? Gentle touch and bodywork have a direct impact on lowering the stress hormones that create "flight/flight/freeze," and can boost "feel-good" neurotransmitters like dopamine, serotonin, endorphins, and oxytocin. Time to call your Bowen Therapist? 🙏

21/03/2023

Take better care of your fascia with Bowen Therapy (plus good hydration and regular movement/stretching.)

21/03/2023

Healing doesn't happen in a straight line. Sometimes, it's one step forward and two steps back, before moving forwards again. Your Bowen Therapist has your back through your unique healing process.

13/03/2023

Every 15° increase in the bending of the neck increases the weight on the neck by more than 12kg! The increased weight can cause neck pain, reduced mobility, forward head posture, headaches, and more. Time for new habits, and time to see your Bowen Therapist!

08/03/2023

🤣

Let's start the week with a laugh... it's good for us! 😂

06/03/2023

Reopened my doors today for the first time in 3 months. Feels good to be doing what I love. Love and blessings to you all. Enjoy your day