The Manx Myo

The Manx Myo Tom Black - Myotherapy in Geelong

Book your appiontment online on themanxmyo website https://www.themanxmyo.com/about-tom

12/12/2025

Too busy for the gym this festive season? Don't worry! Here are some simple shoulder exercises to do at home. All you need is a set of dumbbells and under 5 minutes.

11/12/2025

Often I hear exercise seems impossible without gym membership. Reality check: it’s about time, discipline & consistency. Ditch the excuses & try these 3 simple glute exercises to tackle hip & lower back pain. Need help? I’m here in Drumcondra, Geelong - Myotherapy might be the solution.

08/12/2025

Website is down. Please DM me or sms call 0497798488. Hopefully back up soon.
This week I have 12pm Wednesday and 1.15 Thursday. Otherwise booking for next week

08/12/2025

Relieve lower back pain with these 3 exercises: 1. Leg tracing targets Abductors, Adductors, and hip joints. 2. Side-lying knee rolls ease tension. 3. Yoga blocks or books open up lumbar and SIJ. At The Manx Myotherapy, we empower you to manage pain and overcome aches. Our goal is to equip you with tools for long-term relief.

03/12/2025

Knee pain got you down? Myotherapy can help, but sometimes deep tissue massage, cupping, or dry needling might not be enough to completely heal your issue. Here at The Manx Myotherapy in Drumcondra, Geelong, we empower you with the tools to build a stronger, more robust you. That’s why we spend time giving it to you in the sessions & then email you everything after, ensuring you get the best results.

I regularly hear patients say: “I bought a massage gun, but it still hasn’t worked” Massage guns simply feel good & prov...
02/12/2025

I regularly hear patients say: “I bought a massage gun, but it still hasn’t worked” Massage guns simply feel good & provide a temporary sensation in tightness or discomfort. They will not ‘fix’ your issue! Instead it’s much more beneficial to ask yourself the following questions in the post & focus on getting the basics right. Do this & the results will come. Book online www.themanxmyo.com

27/11/2025

Struggling with back pain? Find relief with The Manx Myotherapy! We treat the whole body using hands-on techniques, dry needling, and joint mobilisation to get you back on track. Plus, a treatment plan with no wait and see approach!

26/11/2025

Got knee issues? Try these 3 exercises to improve mobility: 1. Banded Squats 2. Weighted Wall slides, and 3. Supine lying heel wall slides. They work the knee through flexion and extension while strengthening quads, glutes, and hamstrings.

Myotherapy. It’s not just a luxury massage, it’s science in action! During your session at The Manx Myotherapy, we initi...
24/11/2025

Myotherapy. It’s not just a luxury massage, it’s science in action! During your session at The Manx Myotherapy, we initiate several powerful physiological changes. 1. We use the Pain Gate Theory to interrupt pain signals 2. We can help your body to enter Rest and Repair mode. Our objective is measurable relief and functional improvement. If you’re seeking expert advice with hands on therapy I’m here to help you. Inside Empowered Health Chiropractic, Drumcondra Geelong.
Book your appointment online

Still sore after treatment ? When we work on the muscular system, joints and fascia, we are asking your body to change p...
20/11/2025

Still sore after treatment ? When we work on the muscular system, joints and fascia, we are asking your body to change patterns it’s been holding onto for probably a long time. That shift can take time for your body to adapt. For some people they need more treatment than others. It’s more than likely your pain didn’t just appear overnight, real change takes time. If you’re unsure what you’re feeling, send me a message. We can arrange a FREE call to find out if Myotherapy is the correct approach for you.

Would you build a house without a solid foundation? Neither would your body. New training loads, new movements, a return...
19/11/2025

Would you build a house without a solid foundation? Neither would your body. New training loads, new movements, a return to running or sport - your body needs time to settle, strengthen and adapt. Skip the foundations, and things eventually crumble. Build them properly, and everything becomes stronger and more sustainable. If you’re starting something new (or rebuilding after a setback), this is your reminder to slow down, support your body, and lay the groundwork first. That’s where I can help, trust me I’ve been there and done it over and over again with 20+ years of Elite cycling. Come and see me in Drumcondra, Geelong and I can help get you back on track.

Address

27 Melbourne Road, Drumcondra VIC 3215
Geelong West, VIC
3215

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm

Website

Alerts

Be the first to know and let us send you an email when The Manx Myo posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Manx Myo:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category