Yoga Dojo

06/08/2022

Seeker of rainbows 🌈 since 1980
Stairway to Heaven
See the beauty in any circumstance.
Peace. X

04/08/2022

✨️Balyang Santuary Yoga is coming back!
Spring is around the corner woo hoo! With some nicer days coming our way let's get back to Balyang!
Keep an eye out for upcoming classes as it will be weather dependant at this stage. I'd love to have classes on weekends too this time around! If you wish to be notified directly with an SMS for upcoming classes (as they will be sporadic) send your number through DM!
have loved the opportunity to hybernate and relax during winter and do other fun things, but I cannot wait to share what I have learnt post balyang through yoga, meditation, music and movement.
It's been an incredible journey to say the least, and I am very excited too see you all soon!
✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️🎉🎉

26/07/2022

Story of the Bukka
I was reminded of Bukkas last week as I was checking out some coastal caverns and chasms.
Bukkas are in the same kind of realm of fairys. They are hobgoblins from European folklore. They are hairy, very strong and stand taller then humans. Bukkas habitats are grottos, chasms, dark cavities and so on ( like the place I was exploring). Unlike the cliff I sat on for a coffee break (I knew the earth was moving so didn't feel at ease lol), the cavens felt safe and peaceful.
Bukkas have a reputation for being trouble makers towards miners. I can understand why. The Bukkas love their homes and miners come in and take away essential minerals ect. They don't kill the miners, just play around by causing a little havoc lol
To appease the Bukkas, miners learned to give them human food and alcohol. Win win!
An easy way to feel more connected to the land and sea and their stories and wisdom is to give back to them by picking up any rubbish you see and try not to disturb anything as best you can. Slow down your activity, take breaks and you'll surely discover how connected we all are. Happy adventures! 💫💫💫

26/07/2022

The Sink Hole this morning sure got my heart 💓 beating again! Way more effective then coffee ! It was a huge drop! I walked away saying that the Teenagers can have that one lol
Spectacular!

19/07/2022

Hot off the press! Brand New Yoga Class.
My other You Tube class received over 1k views... usually have an average of 20 lol Must be the Magic of Yoga as I have no idea about You Tube algorithms. This class is fairly dynamic with 4 fun inversions to help warm you up 🌅⚡️🔥🔥
Planning on a more gentle class very soon for thoes of us with a stop/start practice x

A fairly dynamic & spiritual yoga class with plenty of time and space for self compassion.

16/07/2022

Going with the Flow
Slow Down (note of self 😅)
I hope the sounds of this Divine Water Fall fills your entire being with hope, love and inspiration ❤️
The Otway's Waterfalls are overflowing !
New online classes coming this week x