Journey Within 22

Journey Within 22 Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Journey Within 22, Health & Wellness Website, Geelong.

Intuitive Medium & Energy Healer
Helping you understand what you’re feeling, release what’s holding you back & reconnect with yourself
✨ Mediumship | Energy Healing | Intuitive Guidance

https://journeywithin22.com.au/

20/05/2026

What was supposed to be a Sourdough loaf ended up becoming a Garlic, Parmesan and Rosemary Foccacia

Lessons learnt....don't leave your dough sitting on the bench all night or it over proves 🤦‍♀️🤣

20/05/2026

We made the switch to homemade deodorant a little over 2 years ago and honestly… it’s become one of those small lifestyle changes that just stuck.

Simple ingredients.
Less unnecessary chemicals.
More intentional living.

Do you still buy store-bought deodorant or have you switched to natural alternatives?

19/05/2026

Someone asked me today if my voice note clarity sessions are basically like counselling.
And honestly, I can understand why people ask that.

A lot of the people who book these are feeling emotionally overwhelmed, stuck in their own head or trying to process something they haven’t fully spoken about properly yet.

While I’m not a counsellor, these sessions can help bring clarity, insight and recognition around what might really be going on underneath it all.

Sometimes people just need a space to be honest without feeling judged 🤍

19/05/2026

I have 3 spots left this week for 1:1 sessions 🤍

Mediumship
Intuitive Guidance
Inner Transformation

If you’ve been feeling emotionally overwhelmed, stuck in repeating patterns or needing clarity around what’s been weighing on you lately, message me for details.

This is for you if you know something needs to change, but the thought of sitting in a session andtalking it all out, or...
18/05/2026

This is for you if you know something needs to change, but the thought of sitting in a session and
talking it all out, or being seen like that doesn’t feel comfortable yet.

Maybe you don’t know how to put it into words
or you’re worried about saying the wrong thing
or being judged.

I’ll guide you through a few simple questions first
so you can explain what’s going on in your own time without pressure.

Then I’ll send back a voice note with what I see going on underneath it, and what you might not be recognising yet.

It’s honest, direct, and to the point.

This is a starting point

Voice note clarity — $44 BONUS - 1 follow up question

Message or comment “VOICE” if you want one,

18/05/2026

Being stuck is not laziness. It’s protection.

It’s what happens when a part of you wants to move forward… but another part doesn’t feel safe enough to change yet.
So you stall. You delay. You stay in what’s familiar, even when it doesn’t feel good anymore.

Not because you’re unmotivated.
Not because you don’t care.
But because your nervous system is doing what it’s designed to do: keep you safe.

And safety will always feel stronger than progress until you show your system something new is actually safe.
Nothing is wrong with you.

If you are wanting support or guidance to shift thru this 'stuck' feeling comment below 'support' or drop me an message and we can chat more about how I can help x

16/05/2026

10 things you might be doing that are draining you.

1. Saying Yes when you are already stretched
2. Conversations that go in circles witout an outcome or gossip
3. Being around people who need something from you
4. Trying to keep the peace instead of being honest
5. Constantly thinking about what you could be or should be doing
6. Carrying responsibilities that aren't yours
7. Always putting yourself last
8. Holding in what you actually want to say
9. Trying to control things. Conversations, outcomes, other peoples reactions or emotions
10. Saying 'Its fine' when it is not fine

Drop below how many of these you do or which ones you relate to the most.

16/05/2026

Most people don’t realise how disconnected from themselves they’ve become until they finally slow down.

Constantly staying busy, distracted, focused on everyone else or always pushing through can become a way of avoiding what’s actually happening underneath.

Eventually the things we avoid start showing up somewhere, in our thoughts, reactions, emotions, body or repeating patterns.

Sometimes awareness is the beginning of real change.

If this resonates and you’re ready to understand yourself on a deeper level, I offer 1:1 sessions and voice note guidance. Message me if you’d like details.

15/05/2026

A lot of people are looking for someone to fix them.

But usually what they really need is space to be honest about what they’re carrying, what they’re avoiding and how they actually feel underneath it all.

Because you can’t truly change what you won’t allow yourself to fully see.

If you’re feeling emotionally overwhelmed, stuck in repeating patterns or disconnected from yourself, I offer 1:1 sessions and voice note guidance. Message me to book or website link in bio

15/05/2026

You can look like you’re coping and still feel exhausted underneath it all.

A lot of people are carrying far more emotionally than anyone around them realises. Constantly pushing through, overthinking, holding everything together, trying not to fall apart while telling themselves they’re “fine.”

At some point, you stop needing more advice and start needing honesty about what’s actually going on underneath the patterns, reactions and emotional exhaustion.

That’s the work I do.

If you’re ready to understand yourself on a deeper level and stop just surviving emotionally, message me to book a session or ask about voice note guidance.

Most people weren’t taught how to understand emotions.They were taught how to suppress them, avoid them or react from th...
13/05/2026

Most people weren’t taught how to understand emotions.
They were taught how to suppress them, avoid them or react from them.

Then we expect children to magically know how to regulate what most adults still struggle to sit with themselves.

This isn’t about “letting behaviour slide.”
It’s about understanding what’s underneath it instead of only reacting to what’s visible.

The way we speak to children becomes the way they speak to themselves later.

This is the deeper work I do with people every day.
Not just surface-level coping… but understanding the patterns, reactions and emotional weight underneath them.

If you’re ready to understand yourself differently or parent differently, reach out.

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Geelong, VIC
3222

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