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Monday 8am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 8am - 6pm Friday 8am - 6pm Saturday 8am - 1pm Sunday 8am - 1pm

The Power In You Project

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Geelong, VIC
The Power In You Project

Supporting those affected by substance, justice and mental health challenges to heal and grow.

Check out the program timetable here: https://www.thepowerinyouproject.org.au/timetable

26/09/2025

What a weekend to live in Geelong!

Enjoy the AFL Grand Final long weekend everyone! We're looking forward to seeing you all again next week for more holiday group sessions 🩵

Holiday timetable: https://www.thepowerinyouproject.org.au/timetable

25/09/2025

Yesterday’s yoga group was a full house! So great to see everyone still joining us for the holiday sessions 🩵

23/09/2025

𝗦𝗖𝗛𝗢𝗢𝗟 𝗛𝗢𝗟𝗜𝗗𝗔𝗬 𝗧𝗜𝗠𝗘𝗧𝗔𝗕𝗟𝗘

The Power In You Project will be focusing on connection, staying active, and enjoying quality time together over the next two weeks while we prepare for Term 4 🩵

We look forward to seeing participants in our groups on Monday, Wednesday, Thursday evening, Friday and Saturday mornings as well at our Norlane groups that run on Tuesday and Thursdays throughout the school holidays.

Our Term 4 timetable will commence on Monday the 6th of October.

17/09/2025

End of term reflections 🩵

15/09/2025

Yesterday’s Sunday adventure took us into the Otways, with perfect weather for a walk through the forest and time spent soaking in the beauty of Kalimna Falls 🌿

15/09/2025

𝗪𝗘𝗘𝗞 𝟵: 𝗥𝗘𝗙𝗟𝗘𝗖𝗧𝗜𝗢𝗡 & 𝗦𝗘𝗟𝗙-𝗧𝗔𝗟𝗞

It’s the last week of group sessions for Term 3! Let’s make it count!

𝗔𝗱𝗱𝗶𝗰𝘁𝗶𝗼𝗻 𝗦𝘂𝗽𝗽𝗼𝗿𝘁 & 𝗪𝗼𝗺𝗲𝗻’𝘀 𝗚𝗿𝗼𝘂𝗽 will be wrapping up the term with a reflective session. Over the past 9 weeks, we’ve explored so many topics around becoming the best version of ourselves. This week we’ll pause to reflect on our journey, use introspection, and look at how we’ve grown both inside and outside of group.

𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗚𝗿𝗼𝘂𝗽 will look into the power of self-talk. The way we think and speak about ourselves has a significant impact on our confidence and what we believe we’re capable of. We’ll explore how to recognise negative self-talk and reframe it into something positive and empowering.

𝗠𝗲𝗻’𝘀 𝗖𝗶𝗿𝗰𝗹𝗲 will finish the term with a feed and an open chat about hobbies and free time. As we move into the break, it’s important to reflect on how we use our downtime. We’ll talk about how hobbies can support wellbeing and how free time can either help or hinder our growth.

If you or someone you know is interested in joining The Power In You Project in Term 4, now is a great time to reach out!

📧 contactus@piyp.org.au
📲 5292 3000

14/09/2025

We’re here to help you discover the power that’s already within you 🩵

13/09/2025

Friday crew had lots of fun hitting some golf balls around at Curlewis Driving Range yesterday 🏌️

12/09/2025

Yesterday, The Power In You Project team participated in training on Trauma, Shame, and Neurodivergent-Informed Practices.

This training helps our staff stay at the forefront of the latest research and professional standards, ensuring we continue to provide informed, compassionate support to our participants.

A huge thank you to Prof. Peter Miller and Dr. Hannah Bereznicki for sharing their time, expertise, and insights with our team. We’re very grateful for the opportunity to learn from you!

12/09/2025

Huge news this week!

The Power In You Project is now proudly an 𝗔𝗰𝗰𝗿𝗲𝗱𝗶𝘁𝗲𝗱 𝗧𝗔𝗖 𝗣𝗿𝗼𝘃𝗶𝗱𝗲𝗿 and is registered with the 𝗦𝗼𝗰𝗶𝗮𝗹 𝗦𝗲𝗿𝘃𝗶𝗰𝗲 𝗥𝗲𝗴𝘂𝗹𝗮𝘁𝗼𝗿!

From our weekly support groups and community connection opportunities, to our outreach services across the Greater Geelong and Southwest regions, these accreditations help us continue providing safe, high-quality support that empowers our participants to reach their individual goals.

The Power In You Project is a holistic support program for individuals facing disability, addiction, mental health, and justice-related challenges.

For 8 years, we’ve proudly supported participants in complex spaces such as NDIS, Justice, and MACNI, helping them overcome barriers and build the life skills, emotional capacity, and independence they deserve.

Rain, hail, or shine, we show up to break down barriers and provide the support our participants deserve 👊

11/09/2025

We see every day how powerful it is when someone takes the time to check in, listen and offer support.

For people experiencing addiction or mental health challenges, being asked “Are you okay?” without judgement can be the first step toward opening up and seeking help.

Our work is built on these conversations, creating safe spaces where people feel heard, valued and supported on their journey.

So today, and any day, we encourage you to:

💛 Ask the question
💛 Really listen
💛 Be there
💛 If needed, help connect someone to support

If you or someone you know is struggling with substance, mental health or justice-related challenges, we’re here to walk alongside you.

Reach out to us at contactus@piyp.org.au or call 5292 3000.

07/09/2025

𝗪𝗘𝗘𝗞 𝗘𝗜𝗚𝗛𝗧: 𝗔𝗦𝗦𝗘𝗥𝗧𝗜𝗩𝗘𝗡𝗘𝗦𝗦 & 𝗖𝗢𝗡𝗧𝗥𝗢𝗟

Welcome to Week 8 at PIYP. We’re looking forward to seeing you!

𝗔𝗱𝗱𝗶𝗰𝘁𝗶𝗼𝗻 𝗦𝘂𝗽𝗽𝗼𝗿𝘁 & 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗚𝗿𝗼𝘂𝗽
This week, both groups will be looking at how we can be assertive and speak up for ourselves. For those in recovery, this is especially important for protecting boundaries and ensuring needs are heard. Together, we’ll explore how to avoid being passive or aggressive and practice practical ways to assert ourselves.

𝗪𝗼𝗺𝗲𝗻’𝘀 𝗚𝗿𝗼𝘂𝗽
We will be focusing on independence and confidence this week. When we can take care of ourselves, our self-esteem grows, our decision-making improves, and we feel more in control of our lives. This week is all about trusting ourselves to achieve goals and step into life with confidence.

𝗠𝗲𝗻’𝘀 𝗖𝗶𝗿𝗰𝗹𝗲
We will be heading offsite for a walk and a discussion on managing anger. Anger is a natural emotion, but how we respond to it makes all the difference. We’ll explore why it shows up, how it feels in our bodies, and positive strategies to stop it from controlling us. We'll meet at the Centre at 4:30pm.

If you’d like to join any of our sessions, get in touch with us at contactus@piyp.org.au or call 5292 3000. We’d love to hear from you!

🔗 https://www.thepowerinyouproject.org.au/timetable

Address

44 Little Fyans Street
Geelong, VIC
3220

Opening Hours

Monday	8am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm
Saturday	8am - 1pm
Sunday	8am - 1pm

Telephone

+352923000

Website

http://www.thepowerinyouproject.org.au/

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