06/05/2026
Last night there was magic in the room. The amount of times I got full body goosebumps from this group was wild. You would think after all these years I wouldn’t still get surprised by some of the stories of what’s unfolding for people outside of these walls… but here we are.
We had the beautiful Krystal from come in and facilitate all things nervous system, trauma responses, embodied processing, spinal energetics and the different systems within the body. She gave real time examples and allowed the group to witness her working with one of our beautiful students and honestly… it was incredible to watch unfold.
Krystal is one of the most grounded, powerful and genuine women. She even gave the girls little astrological insights around how anger can sit and move through their systems according to their charts which everyone loved. It was brilliant. Informative. Powerful.
I left last night feeling so grateful. Grateful for Krystal, grateful for the women in this space and reminded yet again of the power of this work and what happens when people feel safe enough to truly do it.
❤️❤️❤️❤️
Now Sophie had to leave before photo time so I cropped her in 😆 can you tell?! 😅