Geelong Bowen & Remedial Therapies

26/01/2026

If you don’t move, you’ll lose it!

Here’s 3 reasons why stretching is important 🙆

Send this post to someone who might need a reminder to stretch those limbs 🤩

23/01/2026

This weekend is going to be a scorcher! 🔥

Here’s a reminder of why you definitely, absolutely, 1000% need to make sure you’re drinking enough water.

Your body will thank you!

22/01/2026

“I’m injured should I rest completely or just push through?” 🤔

Chris was recently asked this question!

Resting completely can help calm things down but in order to stimulate long term recovery, some sort of input is often required.

That’s why we recommended making Bowen, remedial massage or any of our other services a regular occurrence. That way you don’t have to rest completely or just keep pushing through the pain.

It’s all about balance people!!

Book an appointment with us today 📆

☎️ 5243 0050
www.geelongbowen.com.au

16/01/2026

Looking to become the best version of yourself?

Take a look at our services and see how we can get you there!

Book your appointment with us online via the link in our bio or give us buzz 📆

☎️ 5243 0050

14/01/2026

Got a kid that’s being held back by bed wetting?

Bowen Therapy is a safe, gentle and non-invasive treatment that might be the solution you’ve been looking for!

Reach out to our incredible team to find out more

☎️ 5243 0050

14/01/2026

Restless Legs - A brain issue, not a leg issue

Some time ago I produced a video showing how to use a single Bowen move to pause the sensation RL so that people could do it on themselves for have someone else do it just as they are going to sleep.
I have found the move done on the affected leg or legs can give the body a window of time in which the person can get off to sleep.

I am planning an evening mini workshop to present to clients and partners to see if we can replicate the results I am getting and gather some data around this intervention.

Get relief from restless legs syndrome with one simple Bowen Therapy move. Make sure the thigh muscles are relaxed and the knee cap can move, then apply our ...

12/01/2026

"Book yourself an appointment, you wont regret it."

Secure your session via our website or call to chat with our friendly team!

www.geelongbowen.com.au
☎ 5243 0050

10/01/2026

Are you getting the most out of your massage?

Whether you’re chasing pain relief, stress reset or post-workout recovery — choosing the right massage matters. 💆‍♀️

Read our blog to learn how to find the best therapist for YOU in Geelong!

Link is below or in our bio!

https://www.geelongbowen.com.au/massage-geelong/

09/01/2026

Recovery after exercise is crucial for everyone!

Here are 4 reasons YOU should be recovering after exercise:

🏃recovery helps with muscle repair and growth, leading to stronger and bigger muscles.

🏃proper recovery allows tissue to heal, preventing pesky overuse injuries.

🏃rest and recovery refills energy stores for your next session.

🏃consistent recovery allows your to improve your performance when exercising.

If you want to recover well, give us a call and see how we can help you!

☎️ 5243 0050

Send this post to someone who you think needs to recover after exercise more!

07/01/2026

Becoming an even better version of yourself in 2026?

We can help you get there! Pop in and chat to us about your 2026 wellness goals ✨

☎️ 5243 0050
www.geelongbowen.com.au