Alyndal Fitness

15/06/2023

Murphy’s pride round this Saturday, 1pm kickoff! Join barwon and deakin as we show our support for the LQBTQIA+ community in the first of its kind pride match, here at grovedale reserve.

💚💜💛🧡❤️💙

The bar and canteen are stocked, the senior barwon boys will be cooking fresh sausages and our pride round raffle tickets will be available for you to enter the draw to win a Nintendo switch, a myotherapy gift pack, dymocks book pack, sports apparel, meal voucher, gift vouchers and more*.

🏳️‍⚧️🏳️‍🌈

*raffle drawn at the end of June.

Get along on Saturday and support your Senior Women as they take on Deakin

16/01/2017

Squad goals indeed!!!

19/11/2016

A great start to a fairly hot day! Sweating it out in the early morning heat!

27/10/2016

This week alyndal fitness went outdoors! Congratulations to the stunners from mejavos! Dedicated and smiling they smashed their second intensive session together!

25/10/2016

Shout out to Merryn, Georgia, Luci, Grace and Alex for a FANTASTIC effort last night! Twas a pleasure to work with you, looking forward to Thursday!!

23/10/2016

FUN, FUNCTIONAL AND AFFORDABLE!
Group outdoor training sessions starting soon.
STAY TUNED!

14/10/2016

THE SUN IS OUT! FINALLY!
What a time to begin your fitness journey! Sign up with ALYNDAL FITNESS today and enjoy some great deals! Train 1-on-1 or get together as a group! Contact me for more information and pricing.

14/10/2016

POSITIVE MINDS LIVE POSITIVE LIVES!
Too many of us live life being held back only by negative thoughts which result in negative behaviours. What you think is what you become, no matter the journey, no matter the goal.

09/10/2016

Alyndal Fitness is happy to announce the winner of 3 personal training sessions absolutely free!! Congratulations Leonie Smith! 😀👏💪👟

27/09/2016

What a fabulous morning! A great way to start the day today training a couple of absolute champions! Well done Leah and Rachael for a couple of serious sessions!! Absolutely stoked to be working with you both!

26/09/2016

Hey everyone! Only a few days left of this killer offer!
Like and share the post and go in the draw to win 3x 1-on-1 PT sessions!!

HELP US CELEBRATE ALYNDAL FITNESS'S OFFICIAL LAUNCH.

Please LIKE & SHARE this post to help spread the word and go into the draw to win 3 x 1-on-1 PT sessions FOR FREE.

PLUS - Tag a friend in the comments section below to enter the competition twice!

Winner to be draw October 3rd.

24/09/2016

It might be dark and gloomy, and the cats might have retired for the year but there is no rest here at HRV! With well equipped facilities and some pumping tunes there was no place I preferred to be!

21/09/2016

Don't forget to LIKE & SHARE to be in the running for FREE PT sessions 😊

HELP US CELEBRATE ALYNDAL FITNESS'S OFFICIAL LAUNCH.

Please LIKE & SHARE this post to help spread the word and go into the draw to win 3 x 1-on-1 PT sessions FOR FREE.

PLUS - Tag a friend in the comments section below to enter the competition twice!

Winner to be draw October 3rd.

19/09/2016

HELP US CELEBRATE ALYNDAL FITNESS'S OFFICIAL LAUNCH.

Please LIKE & SHARE this post to help spread the word and go into the draw to win 3 x 1-on-1 PT sessions FOR FREE.

PLUS - Tag a friend in the comments section below to enter the competition twice!

Winner to be draw October 3rd.

14/09/2016

To those who don't yet believe achieving fitness and health is even possible. Make today the day you stop thinking about all the reasons why not. Believe in yourself and take the first step.

12/09/2016

Of yourself, make this simple request. I train, work and live by this!

12/09/2016

ALYNDAL FITNESS is coming to HRV 24hour Gym situated in Grovedale, Geelong this September!

With individual strength training and functional movement exercise programs designed specifically for you, let me help you achieve all of your health and fitness goals!

ALYNDAL FITNESS offers personal training programs with a keen focus on functional strength training and nutrition that are SUITABLE FOR EVERYONE!

The benefits of personal training are available to all, regardless of age or ability. Whether you have never exercised before, are nursing or recovering from an injury or you are seasoned athlete, ALYNDAL FITNESS will help you unlock your full potential!

As part of all new programs, clients will receive a complementary introduction to exercise and nutrition pack full of information regarding healthy food choices and advice, to help you kick-start your metabolism and experience INCREDIBLE RESULTS!

As a dedicated and experienced personal trainer, let me help you to CHALLENGE YOUR LIMITS! Allow me to assist you on your fitness and health journey, motivating, supporting and advising you every step of the way. Do something today that your future self will thank you for!

Become focused, be inspired and succeed.