
16/04/2025
🔥 Back surgery recovery? You don’t have to go it alone! 🔥
đź’ˇ A brand-new study (La Rocca et al., 2024) reveals that physiotherapy and mindfulness therapy BOTH significantly improve recovery after low back surgery. In fact, both methods outperformed standard medical care!
At Geelong Performance Physio, we combine:
âś… Physiotherapy for strength & mobility
âś… Mindfulness techniques for pain & stress relief
âś… A holistic, research-based approach to recovery
🚫 Don’t settle for an average recovery—let’s get you back to doing what you love! 🚫
đź“… Book an appointment today & take control of your rehab!