Kardinia Health

27/08/2025

Your mental wellbeing is important, and you don’t need to wait to seek support.

Kardinia Health’s team of experienced psychologists includes registered and clinical psychologists, as well as trauma therapists. We provide tailored care for a wide range of mental health concerns, including anxiety, depression, PTSD, parenting challenges, drug and alcohol use and more.

Whether you’re looking for support with everyday stress or something more complex, our psychologists are here to work with you at your pace, offering compassionate and practical strategies to help you feel your best.

Take the first step toward improving your mental wellbeing and book an appointment today.

21/08/2025

At Kardinia Health’s Pelvic Pain and Endometriosis Clinic, we take a multidisciplinary approach to understand and address your individual pain experience.

Our experienced team includes GPs, pelvic health physiotherapists, dieticians, pain educators, psychologists, pelvic pain nurses and a group education facilitator. Together, we look beyond physical symptoms to consider the psychological and social factors that may affect your wellbeing.

We are here to provide personalised, compassionate care and to support you at every step.

Learn more or book an appointment: www.pelvicpainclinic.kardiniahealth.com.au

20/08/2025

18/08/2025

Planning an overseas trip? Your health is just as important as your itinerary.

Before you go, it’s a good idea to book a travel consultation with your GP at least 6 to 8 weeks before departure. This gives you time to discuss your destination, receive any recommended vaccinations, and get tailored advice on staying well while you’re away.

💬 Read our latest blog for more information on travel health requirements and advice for your trip:

https://kardiniahealth.com.au/travel-vaccinations-what-you-need-to-know-before-travelling/

15/08/2025

Looking after your health is easy at Kardinia Health, with everything you need in one place.

With both Australian Clinical Labs and Kardinia Pharmacy located on-site, you can access reliable pathology services and experienced pharmacists during your visit with no extra stops needed.

With free parking and no time limit, you can park once and take care of your healthcare needs in a convenient, connected setting.

📍 2-18 Colac Rd, Belmont

12/08/2025

Building strength through movement is one of the most effective ways to support healthy muscles, bones and joints. It can improve mobility, prevent injuries and enhance overall wellbeing.

Our team of physiotherapists offer tailored programs that focus on functional movement, strength development and injury prevention.

Whether you are aiming to improve your strength and conditioning or are interested in functional strength coaching, our physiotherapists will work with you to create a personalised plan that fits your goals.

To make an appointment, contact the clinic on (03) 5202 9333 or visit us online.

06/08/2025

Your health, all in one place.

Kardinia Health makes it easier to look after your wellbeing with a wide range of services under one roof, including GPs, allied health, pharmacy, pathology, psychology and more.

We’re proud to provide inclusive, patient-centred care for every stage of life, with a friendly team ready to support your health needs.

New patients are welcome. To make an appointment, please contact our friendly reception team on (03) 5202 9333.

04/08/2025

Caring for your mental health is just as important as looking after your physical wellbeing.

At Kardinia Health, our GPs and psychologists work together to provide connected care, because your mental health journey shouldn’t happen in isolation. It often begins with a GP consultation, where you can be supported to access a Mental Health Treatment Plan and be referred to the right psychologist for your needs.

We’re proud to introduce Susan, one of our experienced Clinical Psychologists, who brings over 20 years of expertise to our team. Susan works primarily with older teens and adults, offering evidence-based support for depression, anxiety, trauma, phobias, OCD, and more. She is also trained in EMDR and Schema Therapy.

With your consent, Susan and your GP can collaborate closely to ensure your care remains consistent and focused on your overall wellbeing.

💬 Learn more about how our shared care approach supports your mental health:

https://kardiniahealth.com.au/supporting-your-mental-health-how-geelong-psychologists-and-gps-work-together-at-kardinia-health/

31/07/2025

Nutrition can play an important role in managing endometriosis and persistent pelvic pain.

As part of our Pelvic Pain and Endometriosis Clinic, we offer care that recognises dietary changes may help reduce pain and fatigue, ease gut symptoms, and support you in feeling more connected to your body. While nutrition is not a cure, it can be a valuable tool alongside other treatment.

For Kardinia Health patients, our dietitian Nadia Maxwell will be hosting an online group session, Nutrition for Endometriosis and Pelvic Pain, on Thursday 7 August at 7 pm. This session will explore the connection between diet, pain and digestive symptoms, and provide practical strategies to support your wellbeing.

Head onto the website to learn more and register: www.pelvicpainclinic.kardiniahealth.com.au/group-sessions

29/07/2025

What is Endometriosis?

Endometriosis is a chronic, inflammatory condition where cells similar to those that line the uterus are found outside the uterus (most commonly in the pelvis)

It’s a known contributor to persistent pelvic pain, but it’s often just one part of a bigger picture. Not everyone with endometriosis experiences ongoing pain, and not everyone with persistent pain has endometriosis, which is why individualised care matters.

At Kardinia Health’s Endometriosis and Pelvic Pain Clinic, we take a multidisciplinary and holistic approach to support your care journey with compassion and expertise.

For more information and to make an appointment, visit the website today:
www.pelvicpainclinic.kardiniahealth.com.au

24/07/2025

Kardinia Health is proud to lead a pioneering research project addressing weight stigma in general practice.

The Size Inclusive Approach to Health (SIAH) Project explores how education and practical tools can help health professionals provide more inclusive, respectful care, regardless of body size.

It’s part of our commitment to ensuring every patient feels safe, respected and supported on their health journey.

📝 Read more about the SIAH Project in our latest research blog:https://kardiniahealth.com.au/news/