22/07/2025
Success isn’t always what it looks like from the outside. It’s easy to measure ourselves by job titles, awards, or milestones that others can see. So often, we feel as though we’re not successful unless we’ve ticked certain boxes—and when we haven’t, it’s easy to see ourselves as a failure.
We can be so judgemental of ourselves, often holding ourselves to standards we’d never expect of anyone else. The habit of comparing ourselves to others—especially in a world where so much is shared publicly—can be especially damaging and hurtful. It can make us overlook the strengths, values, and quiet achievements that truly matter.
But true success often happens quietly, in the ways we care for ourselves and others, the values we hold, and the courage it takes to keep going—especially on the tough days. The actual people that we are is what matters most. Success is defined in so many different ways, and it’s important to recognise that about ourselves. The most important markers of success aren’t always visible or celebrated, but they matter deeply.
Sometimes, success is:
- Setting a boundary, even when it feels uncomfortable.
- Reaching out for support when you need it.
- Allowing yourself to rest without guilt.
- Choosing honesty with yourself, even when it’s hard.
- Showing kindness, to yourself and those around you.
- Learning from setbacks, rather than letting them define you.
If you’re showing up for yourself in small ways, you’re already achieving more than you might realise. However you define success, I hope you’ll take a moment to recognise your own quiet strengths today.
www.mentalhealthcg.com
0425 831 176
admin@mentalhealthcg.com
