Geelong Tai Chi

11/12/2023

In my many years of life, I have learned that when we have completed our time on earth, we will go, no matter the struggle. No one can stop it. We have one life to live. The material things we invest in are left behind. Memories therefore, are important to me. And so, I'm going to start a "reunion of friends". The idea is to see who reads a post without a picture. If no one reads my post, this will be a very short experiment. But if you are reading this message, make a comment using a single word about how we met. After that copy this message on your wall and I will also leave you a word. Please, don't leave a word and then not bother doing the second thing. Let’s go. Friends are important. Those we see and talk to often and those we think of often.
May you be blessed.

20/07/2022

While suffering from any chronic pains, one always think about yoga or some exercises related to the pain they are experiencing, but they never think about martial arts, mainly associated with self-defense, kicking, boxing. But Tai Chi is a form of slow, rhythmic and meditative moves of martial arts...

09/07/2017

Chu Minyi's Training:
https://www.youtube.com/watch?v=b2WZWC8Muvc

《 褚民誼先生 太極拳奇械練習 》 褚民誼 ( 1884 - 1946 )，浙江省湖州府人、國民黨元老，汪精衛政權要人。禇也以精於書法和太極拳聞名。 其妻陳舜貞乃汪精衛外母之養女。褚喜愛武術，早年從吳鑑泉學習太極拳術，對角力、騎射、武術等傳統體育都有研究。著有《 國術源流考 》。

27/06/2017

Louhan Warrior in Meditation form at the Geelong waterfront

21/06/2017

“Perform IMMORTAL REVOLVES HIS SHADOW, spinning all the way around. Step out with your left foot. Your left hand rotates. Step forward with your right foot. Swing your right fist. Hang your right elbow. Pull back your left foot. Send out your left fist. Step forward with your left foot. Your right forearm props up. Turn around, rotating your right hand. Your right foot kicks. Chase with a double-lift kick. Your right hand rotates. Step forward with your left foot.

Perform GOLDEN SILK WIPES THE BROW. Your left hand rotates. Step forward with your right foot. Press down with your right elbow. Perform FLYING TIGER BLOCKS THE ROAD. Step forward with your right foot. Your right hand rotates. Step forward with your left foot. Your left elbow presses down with a hanging elbow. Your right foot kicks. Chase with a double-lift kick.

Perform DRAGON MUDDIES THE RIVER. Step your feet together and lean your body.”,...

12/06/2017

Today at Anam Cara, Nancy Jagger will be introducing Tai Chi at 11:00am as a modality for relaxation and meditation through movement.

08/06/2017

Hello people, some sad news! We are stopping the tai chi at johnstone park looks like the weather took a toll on attendance. So we will see you all in 2018!! Good luck with your exercise regime.

06/06/2017

Yes, we're on again 1230pm, just get out of bed at 1130am and come along to Free Tai Chi - south east corner of geelong town hall bldg, gheringhap street. Yes, we know you didn't want to get out of bed this morning. Science shows that exercising only 10 minutes a week will improve your health and mobility.

01/06/2017

It was a bit cold out at noon. Yes we still had a free tai chi lesson and learnt Tai Chi walking! See you next time peeps!

31/05/2017

18/05/2017

We had 3 lovely people turn up, the sun was shining and it was really nice. The 2 ladies that came along said they had their lunch first the tai chi made them relax. Who knows we might see them again! I know, it's hard to park in the city. The gentleman that turns up is now quite a regular and he takes the bus in. Tai Chi provides fitness, relaxation, meditation and self defense. Balance is inherent in the forms-posture and hand/leg positions and come easily after you have learnt the forms.

10/05/2017

Did you know that we are still giving FREE Tai Chi lessons on the southern side of the Town Hall opposite the landscaping works. You will see us clearly. There is a Wellways poster. It is only 30 minutes, so you will be so relaxed when you get back to work. No sweat, at all. Don't know what tai chi is about, come and play it with us and feel the Qi. TUESDAYS AND THURSDAYS 12:30 - 1:00PM

04/05/2017

The Australian Academy of Tai Chi and Qigong hosts the first Tai Chi class on the Sydney Harbour Bridge in Australia's largest city, May 2, 2017. [Photo/VCG]

29/04/2017

World Tai Chi & Qigong Day 29 April 2017 Geelong

29/04/2017

Thank you all for coming we had a great session from around Geelong, Lara, St Leonards and even from Port McQuarie!!

28/04/2017

All you lovely people who are coming we will be warming up soon, after we find a park in 5 or 10 minutes. WTCQ Day. Thank you to park the car!