Erica Manser - Clinical Nutritionist BHSc NutMed

28/10/2024

Many of us (myself included) have tried so many times to lose weight or even just eat better. It usually involves calorie restriction and instills a sense of, or view that the specialists in this area sit on pedestals proclaiming a 100% healthy diet and exercise are the only answer to weight loss or to be healthy.
Real life is your life, and let's be honest here, you just want to live daily life and feel well.
My approach centres around your health, not your weight.
I want to set you up for life, not failure.

24/10/2024

Day 1 Mastering Pathology Summit
With my interest in all things hypermobility, immune dysfunction, and post viral disease, I'm so excited to learn from in the areas of PsychoNeuroImmunology

18/09/2024

Yesterday was lovely to get dressed up and then add the official gear on top to finally graduate from my Bachelor of Health Science nutritional and dietetic medicine degree.
Thank you to my family and friends for your support and for cheering from the sidelines.
Today sees me resting on the couch after an epsom salt bath and enjoying comfort food like these crispy rice with tuna and avo cups I've been seeing on social media (delish, by the way).
It was so great to see my fellow graduates and celebrate with them.

24/08/2024

Cracker of a day to venture out for a seminar on supporting women with endometriosis, dysmenorrhoea & migraine by in Southwarf.
As someone who has experienced all three, it was great to hear about the latest research and ways to help clients.

22/05/2024

My philosophy of nutrition by addition has me experimenting in the kitchen, and this is one of my family's favourite biscuit recipes.

16/05/2024

Have you checked out my Post Bariatric Surgery Ultimate Eating Guide? Link in bio
So many people feel lost after bariatric surgery when it comes to food.
This resource gives you a comprehensive view of foods and your body's requirements based on the type of surgery you have, ways to get your nutrients in, supplementation, and so much more.
A 4 week meal plan plus resources for Smoothies, fibre Guide, and how to add nutrients into your day.

16/05/2024

I see the term 'Holistic' over used in the area of health but when a client comes to me, they get all aspects of their life analysed.
This, explains my Holistic treatment.

30/04/2024

No matter where you are in your journey, there is help, and you are not alone.
Even if you're thinking about surgery or you are 10 years down the track, I got you.

28/04/2024

Regrettably, I've had to scale back my consulting hours due to my health.
You may not know that I have a few chronic conditions that challenge me daily. I've adapted my life to be able to function and practice, BUT having added health challenges in the last 2 months has meant I have had to open more time for extra testing and healing.
This is difficult for me because I love what I do, and looking after my clients gives me so much purpose.
Much love
Erica xx

23/04/2024

11/04/2024

Geelong followers 😃
I have consultations available for tomorrow at Yoga Farm 3217
Sherman and I would love to welcome you.

22/03/2024

My clinic buddy today .shiba