17/02/2026
YOU DONT NEED TO CALM DOWN, YOU NEED TO CLEAR WHATS FUELING YOUR REACTIONS
Anger or emotional reactivity is not the problem.
Your body has stored anger energy that never felt safe to move and instead blame stress, hormones, partners, kids, our body, life for our reactions.
And anger doesn't get repressed. It’s expressed — just sideways.
It shows up as anxiety. As snapping at the wrong person. As shutting down. As tight shoulders. As overthinking every conversation.
As exhaustion you can’t explain. Fatigue. Feeling on edge. Tension in the body. Inflammation. Every cell in your body feels its energy.
You’ve been told to calm down. To breathe. To communicate better. To manage your triggers.
But no one taught you how to clear what’s sitting in your body at the root. So it keeps recycling. Looping. Returning
New situations. Same reactions. Same environmental triggers. Same reactions. Boundaries violated. Same Reactions.
The reactions are your body signalling to you it needs help and safety.
I know this because I’ve lived it. And I’ve done the work to clean it out of my own nervous system — not manage it, not cope with it — clear it.
Now this is the work I guide women through. We don’t stay talking about emotions and the reason why they are here.
We release what's stuck. We recalibrate and reset your nervous system so you stop living on the edge. We create capacity so your relationships feel stronger instead of strained.
Because if you don’t clean this anger energy out, nothing changes. You’ll keep reacting. Keep apologizing. Keep promising you’ll “handle it better next time.”
Until you finally decide to deal with what’s underneath.
If you’re ready to stop managing your emotions and start clearing them,
I’m here.
Somatic Healing for Clearing Emotional Energy 3 Session Package
Stop Reacting, Start Responding so life, work, parenting & relationships feel easier to do..
Call to book , appts available from 3/3/36
Sal
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