Geelong Massage & Meditation for Women

Geelong Massage & Meditation for Women Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Geelong Massage & Meditation for Women, Alternative & holistic health service, St Albans Park, Geelong.

I help women clear chronic stress, anxiety, trauma imprints, energy blocks & emotional tension from the body, mind and nervous system
Release what your body is still holding

06/05/2026

Ladies… if you are looking for one off massage, healing or Bowen appointments..these are no longer available

I have limited appointments available which are based around 3-4 sessions now as per list

(This pricing is not for monthly appointment holders which attracts special VIP pricing 💥😁)

If you have any questions about your current health or need an update on my services.. feel free to check out my webpage and join my email

And a phone call is still the best way to reach me
Ph 0409 426071

10/03/2026
17/02/2026

YOU DONT NEED TO CALM DOWN, YOU NEED TO CLEAR WHATS FUELING YOUR REACTIONS



Anger or emotional reactivity is not the problem.
Your body has stored anger energy that never felt safe to move and instead blame stress, hormones, partners, kids, our body, life for our reactions.

And anger doesn't get repressed. It’s expressed — just sideways.

It shows up as anxiety. As snapping at the wrong person. As shutting down. As tight shoulders. As overthinking every conversation.
As exhaustion you can’t explain. Fatigue. Feeling on edge. Tension in the body. Inflammation. Every cell in your body feels its energy.


You’ve been told to calm down. To breathe. To communicate better. To manage your triggers.

But no one taught you how to clear what’s sitting in your body at the root. So it keeps recycling. Looping. Returning

New situations. Same reactions. Same environmental triggers. Same reactions. Boundaries violated. Same Reactions.
The reactions are your body signalling to you it needs help and safety.

I know this because I’ve lived it. And I’ve done the work to clean it out of my own nervous system — not manage it, not cope with it — clear it.

Now this is the work I guide women through. We don’t stay talking about emotions and the reason why they are here.

We release what's stuck. We recalibrate and reset your nervous system so you stop living on the edge. We create capacity so your relationships feel stronger instead of strained.

Because if you don’t clean this anger energy out, nothing changes. You’ll keep reacting. Keep apologizing. Keep promising you’ll “handle it better next time.”

Until you finally decide to deal with what’s underneath.

If you’re ready to stop managing your emotions and start clearing them,

I’m here.

Somatic Healing for Clearing Emotional Energy 3 Session Package
Stop Reacting, Start Responding so life, work, parenting & relationships feel easier to do..


Call to book , appts available from 3/3/36

Sal
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17/02/2026

YOU DONT NEED TO CALM DOWN, YOU NEED TO CLEAR WHATS FUELING YOUR REACTIONS



Anger or emotional reactivity is not the problem.
Your body has stored anger energy that never felt safe to move and instead blame stress, hormones, partners, kids, our body, life for our reactions.

And anger doesn't get repressed. It’s expressed — just sideways.

It shows up as anxiety. As snapping at the wrong person. As shutting down. As tight shoulders. As overthinking every conversation.
As exhaustion you can’t explain. Fatigue. Feeling on edge. Tension in the body. Inflammation. Every cell in your body feels its energy.


You’ve been told to calm down. To breathe. To communicate better. To manage your triggers.

But no one taught you how to clear what’s sitting in your body at the root. So it keeps recycling. Looping. Returning

New situations. Same reactions. Same environmental triggers. Same reactions. Boundaries violated. Same Reactions.
The reactions are your body signalling to you it needs help and safety.

I know this because I’ve lived it. And I’ve done the work to clean it out of my own nervous system — not manage it, not cope with it — clear it.

Now this is the work I guide women through. We don’t stay talking about emotions and the reason why they are here.

We release what's stuck. We recalibrate and reset your nervous system so you stop living on the edge. We create capacity so your relationships feel stronger instead of strained.

Because if you don’t clean this anger energy out, nothing changes. You’ll keep reacting. Keep apologizing. Keep promising you’ll “handle it better next time.”

Until you finally decide to deal with what’s underneath.

If you’re ready to stop managing your emotions and start clearing them,

I’m here.

Somatic Healing Sessions for Clearing Emotional Energy -
Stop Reacting, Start Responding so life, work, parenting & relationships feel easier to do...

3 x 75 minute sessions- Online or In Clinic $ 360


Call to book , appts available from 3/3/36

Sal

16/02/2026

Nervous system reactivity is showing you the what or who in your environment that it’s having to tolerate and endure..or boundaries that are being compromised or crossed … without your consent or agreement… Call me if you are ready to stop reacting and start responding to what’s around you and clear the energy that’s being triggered inside you . Trauma Resolution and Nervous system healing

Bodymind Boundaries & Healing Session available
Sal

11/02/2026

Have you ever noticed how you can be doing okay…
until someone says one thing and suddenly your whole body is on fire?
This isn’t you being “too sensitive.”
This is your nervous system going into survival.

It shows up as a tight chest, clenched jaw, a racing mind, heat in your skin, the urge to defend yourself, explain yourself, or shut down completely.

And it doesn’t just ruin your day…
it ruins your energy, your relationships, your patience, your ability to feel safe.

And yes — you’ve probably tried everything.
Breathwork. Mindset work. Journaling. Talking. Therapy. Meditation.
Those things can be supportive…
but they don’t always release the survival charge still trapped in your body.

Because trauma isn’t just a memory.
It’s stored protection.

That’s why somatic healing work l offer is different
I don’t just help you talk about what happened.

I help you help your body complete what never got to finish — so your nervous system can finally stand down.
This is optimal somatic trauma resolution.
Body-led. Consent-based. Deeply restorative.
And when your system clears…
you stop reacting.
You start responding.

If you’re ready to feel calm in your own skin again, book a call and l can help you decide if Somatic Healing & Trauma Resolution work is for you

Sal

10/11/2025

The body. The chamber of born again. (-from my book, ‘Hearticulations’)

27/10/2025

Mindset work is helpful, but it doesn’t get you into the body… where stuck energies from unresolved emotional wounds still live… it’s helpful, but it won’t clear energies and give you the insight the coded message in the trigger or energy has, just for you

One aspect of my Bodymind Sessisons is that we decode these message for you and help you to reclaim space, safety & autonomy in your nervous system and boundaries so you can get on with life and relationships and stop being triggered as often or intensely 💕💕
To book, call or Dm for a nervous system upgrade

24/10/2025

Somatic healing appointment that help address the energies, triggers and dynamics impacting the health of your body, mind and soul

To book an appointment Call or Dm
Sal 💜

23/10/2025

Healing starts with connecting to your own energy and taking care of what’s needing you compassion, care and awareness

To book an initial call & find out more, call me direct on 0409 426 071

Sal

Ladies, if you've experimented with talk therapy, self-help methods, or quick fixes, yet still find yourself suppressing...
03/10/2025

Ladies, if you've experimented with talk therapy, self-help methods, or quick fixes, yet still find yourself suppressing emotions, overthinking, or struggling to find inner calm, it’s likely because your nervous system and body haven’t been integrated into your healing journey.

This is where my approach stands apart.

In my Somatic Bodywork and Coaching sessions, I honour your body, your pace, and your truth. I accompany you on this journey, guiding you through somatic practices, belief exploration, boundary repair, energy clearing, and nurturing bodywork.
This way, you can create a safe space to release what no longer benefits you and reclaim your true self.
Safety, Consent, and Respect: Always Our Priority.

We collaborate with your nervous system rather than against it.

Together, we will reveal the unquestioned beliefs that may be hijacking your nervous system.
Having travelled my own healing path, I understand the landscape intimately. I blend professional training, bodywork, and personal experience in a way that is truly unique.

Session available online or in person, call me to find out more
To Book your 90 min Session, call 0409 4260 71 or DM to connect

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Address

St Albans Park
Geelong, VIC
3219

Opening Hours

Monday 1pm - 5:30pm
Tuesday 11am - 6:30pm
Wednesday 10am - 6pm
Thursday 1pm - 6pm
Friday 10am - 5pm

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