Strong Bodies Performance & Wellness Centre

20/09/2025

Winner winner! Congrats to Marcus with a Best on Ground 🏅and the Heidelberg Football Club on their Grand Final win yesterday. Undefeated during the season, 2025 makes it their 4th Premiership in a row. 🏆🏆🏆🏆

04/09/2025

LET’S GO 🥋

OSU 👊

✨️ World Cup Team ✨️

Arena Dojo is incredibly proud of the teachers and students selected to represent Australia in both kumite and kata in the World Cup Team.

Sensei Dean, Sensei Michele, Sempai Himika, Sempai Kevin, Sempai Simon, Jamie and Johnny.

We are behind you as you prepare to shine on the world stage in November. Osu 👊

31/08/2025

Life outside the gym. We had a blast at the recent pickleball comp in Geelong. Strong Bodies t-shirts win the best dressed comp!

22/08/2025

New layout at Strong Bodies Performance & Wellness Centre. ⭐️⭐️⭐️⭐️⭐️

#3220

08/08/2025

It comes with great pride to announce I have been officially selected to represent our country in the Kyokushin World Cup in November this year! 🥋

Wearing the green & gold on the Australian Team as we face off against the best martial artists in the world 🌍

The date set 🔐
The training has begun 💪🏽
Now let’s F # # GO!!! 👊

07/08/2025

We wrote a blog about strength training and would love you to have a read.

It outlines how strength training over 40 is an investment in longevity as well as the benefits of private personal training.

Link in our bio 📚👓

03/08/2025

Strong Bodies is growing! Our martial arts area is relocating upstairs. All will be revealed in the coming weeks.

03/08/2025

Thinking of starting a Circus act with the amount of animals we have here!

Great day to be out in the sunshine soaking up the vibes 🌞

🐟 🐟 🐟 🐟 🐢 🐶 🐶 🐶 🎪

12/06/2025

Build consistency and perform higher with structured 1:1 training at Strong Bodies. Link in bio to schedule your first session

29/05/2025

Room available for immediate rent Tuesday/Thursday. Full or half day options. Includes Wifi, Hicaps, fully furnished and use of S&C, Recovery facilities. Work alongside Myotherapy, Physiotherapy, Podiatry and the Strong Bodies Performance Team in our private CBD location.
Email jocelyn@strongbodies.com.au

17/05/2025

Strong Bodies are proud sponsors of Grovedale Football and Netball Club for the 6th year in 2025. Unlucky for Kev he is on the ground working hard, Jocelyn gets to enjoy the spoils of Sponsors Day

16/05/2025

Strong Bodies 💪🏻💪🏻 Friday night fun for the SB crew at dinxpickleball.au. You should check it out. Fair to say we are a competitive bunch. #3220