Strong Bodies Performance & Wellness Centre

05/01/2026

🎇 60 DAY MIND & METABOLIC RESET 🎇

🔥 LIMITED SPOTS AVAILABLE 🔥

Feel like you need a real kickstart into 2026?
Not another fad. Not another half-hearted attempt.
This is a full reset of your body, habits, and mindset 💥

💪 HERE’S WHAT YOU GET:

✅ 2 × biometric full body scans with our Evolt Body Scanner

✅ 2 × 1-on-1 private PT sessions weekly

✅ 🥗 COMPLETE 60-Day personalised nutrition plan

✅ 💊 Exclusive supplement discounts

✅ 📲 Customised training
program delivered via our app

✅ 🧖‍♂️❄️ Access to our state-of-the-art Geelong CBD facility
  • Traditional hot sauna
  • Ice baths

✅ 🩺 Priority access to Physiotherapy, Myotherapy & Podiatry

✅ 🚨 24/7 COACH SUPPORT

🔥 HERE’S WHAT WE EXPECT FROM YOU:
✔️ Minimum 30 minutes of exercise every day
✔️ Trust the process 🧠
✔️ Follow the nutrition plan exactly
✔️ 💯 Full commitment from Day 1 to Day 60

This isn’t for everyone.
It’s for people who are serious about results, ready to clean things up, build momentum, and set themselves up for an exceptional year ahead 🚀

⚡ We challenge you to give these 60 days everything you’ve got — and watch what happens.

Program Valued at over $3000
Discounted price $1500

10 Spot Available ONLY!!

📩 READY TO START? CONTACT US TODAY:

• DM us here
• 📞 0402 835 739
• 📧 info@strongbodies.com.au

💥 Strong Bodies — Build it once. Build it properly. 💥

04/01/2026

30/12/2025

Its our annual fun run and you are invited! Geelong comes together for their Family Favourite on Sunday March 8. Enter via link in bio

24/12/2025

🎄 As we wrap up another huge year at Strong Bodies… 🎄

We just want to take a moment to say thank you.

2025 has been a massive year of growth for our team — not just in what we’ve built, but in the people we’ve met along the way.
New friendships. Stronger community. Incredible allied health partnerships. And so many new faces who’ve walked through our doors and become part of the Strong Bodies family.

We’re genuinely grateful to our clients, friends, and collaborators for the trust, energy, and support you’ve shown us throughout the year. None of this happens without you.

As we look ahead, we’re excited, motivated, and ready for what 2026 has in store — more growth, more impact, and more strong humans doing great things together.

From our team to yours — thank you for being part of the journey.
Bring on 2026 💪🌊

Merry Christmas from our family to yours 🎅 🧑‍🎄 🤶 🎄

Strong Bodies

12/12/2025

Read the summary of Australian research here 👇🏻 Get started with 1:1 training sessions in Geelong's CBD.

30/11/2025

December 1st and deadlines making you stressed? Join us for Yin Yoga tonight 5:30pm for just $15. Mats and blocks provided. All experience levels welcome. Book via link in bio

30/11/2025

Always having fun 🤣

23/11/2025

Had the pleasure of meeting and working on multiple world champion Hugo Cruz from Spain 🇪🇸.

Great guy with so much talent , was a privilege to help you prepare for the World Cup final buddy!

Osu 🥋👊💪🏽

09/11/2025

5 week yoga course starting 17.11

Enjoy YIN Mondays 5.30pm for a focus on stillness in slow paced poses. Improve flexibility, circulation and calm the mind in this 60 min class

Dynamic VISYANA Thursdays 6.45am for 60 min of movement synchronized with breath. A flow of poses moving through seated, standing, backbends and twists with savasana relaxation finish.

https://strongbodies.com.au/eventsworkshopscourses

09/11/2025

Body aches be gone 🪄 Remedial Massage addresses tightness of your muscular system. It also works with the nervous sytem to promote better movement. Remedial Massage Therapist Tim Hassett has joined us at Strong Bodies. You can schedule an appt on a Tuesday in Geelong CBD via our online booking system

09/11/2025

Yoga sessions starting Monday 17th Nov. Suitable for Beginners and Experienced Yogis.

Yin Yoga Mondays 5.30pm

Vinyasa Flow Thursdays 6.45am

60 min classes. Complimentary shower and change facilities. Cost $15 per session

Book via https://strongbodies.com.au/eventsworkshopscourses

08/11/2025

Join us on the mat for Yin classes and Vinyasa Power Flow. Details on our website.