Rising Health - Grovedale

08/07/2024

This weekend, July 14th
Our next instalment of Breath, Fire & Ice. This is the most intimate and powerful class of its kind on the surf coast. A safe place to explore and open your curiosities into holistic health and bio hacking blended into Yoga’s sacred Pranayama techniques.
Book below or to read more follow the link in comments.

https://www.risinghealth.com.au/booking-calendar/breath-fire-ice-the-hero-s-journey?referral=service_list_widget

19/06/2024

Winter Solstice week and International Day of yoga 21/06/24.
Join me this Thursday evening for Yin Yoga, Sunday morning for sound healing or Sunday 30th for Breathwork and Ice bath Sauna workshops.

30/10/2023

Three scheduled yoga classes every week open to public, availability for personal training and 1:1 coaching in yoga, fitness, breathwork and meditation 6 days a week. Contact us know to find out more or head to our website for schedules, class times and prices. Our mission is to bring you back into the joy of living 🙏

14/07/2023

Shout out to the the best Drive Safety Coaching business in the game. Thanks for this awesome post 🙌💪🙏

Todd Robertson, Personal Trainer, Yoga Instructor of Rising Health - Grovedale possess an extraordinary talent for teaching and a genuine passion for keeping our mind & body in Shape. His expertise, patience & guidance have been instrumental in our Growth & Development both Physically & Mentally so that we can be the Best Coaches! Thank you so much Todd! 💪😊 Idrivesafety Rising Health - Grovedale

30/01/2023

Yoga for well being, yoga for movement, yoga for community, yoga for life. I love the crew at our little home studio, always smiles, great classes and a sauna after class just to compound the savasana vibes. Thanks for all the support and love team. See you on the mats tonight for our Hatha Vinyasa Flow. 🙏😊

05/12/2022

Summer Flow.

We will tap into our motivation of practice, this can reignite a stale relationship to practice and help light the fire of compounding progress back into our time on the mat and mindfulness practise.

We shall move through a combination of classic yoga Salutations, postures and some summer inspired movements. Let’s warm up, move with smooth purpose and feel motivated and clear for this summer.

Join us tonight to for strength, length, and mind body movement connection.

Topic: Monday 7:15PM YOGA with Rising Health

Visit www.Risinghealth.com.au for the best way to book 🙏☺️.

A warm and friendly private Studio for yoga, meditation, fitness classes, Personal training and state of the art recovery facilities. Begin the journey of returning to complete health, let your wellness lead your greatness.

13/09/2022

Check out our brand new natural Cederwood rock sauna, traditional heat therapy to leave you feeling completely blissed back into recovery. The gate way to clear lungs, improved immune response, healthy skin, calm mind and many many more proven benefits. Check out the website for more details and how to book your first sit.