Chill Breathe Revive

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Geelong, VIC
Chill Breathe Revive

Breathwork. Cold Therapy. Resilience Training.

10/09/2025

🌟 Exciting News! 🌟

We’re thrilled to announce our Midday Reset sessions with the wonderful Monique at The Breath Bar! Join us every Wednesday at 12:15 PM for a revitalizing experience of Yin Yoga and Yoga Nidra.

✨ What to Expect:
- Yin Yoga: A gentle practice that focuses on stretching and relaxing deep connective tissues, enhancing flexibility and promoting a sense of calm.
- Yoga Nidra: A deeply restorative guided meditation that helps clear the mind and rejuvenate the spirit.

Whether you need a break from your busy day or seek deeper relaxation, these sessions are perfect for you.

🧘‍♀️ When: Wednesdays at 12:15 PM
📍 Where: The Breath Bar, 138 A Malop St, Geelong
Link In Bio
Come and join us as we embrace the healing power of yoga in this beautiful setting. We can’t wait to see you there! 💖

03/09/2025

Last weekend i turned our beautiful studio into a kids Disco party, to say it was a success is an understatement.
🕺🕺🕺🕺🕺🕺🕺🕺🕺🕺🕺

02/09/2025

Last week’s breathwork session, attended by over 60 secondary school teachers, was a tremendous success! I dedicated the morning to teaching them effective breathing techniques for managing stress and anxiety. I’m excited about the opportunity to share this knowledge with their students soon! ❤️

07/08/2025

🌟 Join us this Saturday morning for our rejuvenating Breathwork session! Not only will you experience the transformative power of breath, but you’ll also connect with like-minded individuals in our vibrant community. It’s a perfect opportunity to share and grow together in a supportive environment. Come breathe, connect, and discover the beauty of our Breathwork family! 💫✨

05/08/2025

Do you feel stressed, worried or anxious in your everyday life?
Ummm who doesn’t, right?!
This activated stated called the “fight or flight” response is useful for running away from tigers or fighting off danger, but most of the time, our beautiful bodies deserve to be in the “rest and digest” state.

This is where healing and growth happens.

This session “Frequency” is designed to do exactly that…using the powerful and positive vibrations of sound and the soothing power of slow breathing we create a space for you to down-regulate to a relaxed state of being.

“Frequency” is held at our beautiful studio every Wednesday evening from 7.30-8.30pm
End your day with a soothing reset of the nervous system.
The investment for this session is $30 - bookings essential via Link in Bio.

We can’t wait to breathe with you,
Stef + the CBR team

15/07/2025

🌬️ Join Us for Breath Brothers: Men’s Breathwork Sessions! 🌬️

Are you feeling overwhelmed by stress, anxiety, or anger? It’s time to take a deep breath and find your balance. At Breath Brothers, we offer a safe, nonjudgmental space for men to connect, share, and learn powerful breathwork techniques that can transform your emotional well-being.

💪 What We Offer:
- Effective techniques for managing stress and anxiety
- Tools to help release anger and cultivate calm
- A supportive environment for open conversation about feelings

Join our community of men dedicated to personal growth and mental wellness. Together, we will breathe, share, and support each other on this journey. Don’t miss out—reserve your spot today! Link in Bio.

07/07/2025

🌊❄️ Ready to elevate your team’s performance? Join us for our Corporate Ice Bath Sessions! ❄️🌊

We’re bringing our custom ice baths directly to your workplace, providing a unique experience that enhances mental resilience and promotes team bonding.

Why Ice Bath Sessions?

1. 🌟 Boost Mental Toughness: Challenge your comfort zone and develop a resilient mindset.
2. 🤝 Strengthen Team Dynamics: Experience the power of shared challenges, fostering teamwork and camaraderie.
3. 💪 Improve Recovery: Aid physical recovery while enhancing focus and clarity through controlled exposure to cold.

Invest in your team’s well-being and performance with this invigorating experience. Join us and embrace the chill for mental strength like never before!

Message us for details about our Corporate Ice Bath Session Today! Help your team conquer challenges and thrive together!

03/07/2025

Attention combat sports teams, karate clubs, and boxing gyms! Ready to unlock your full potential? Join our Breathwork Retraining Sessions designed specifically for athletes like you.

🌟 Enhance performance
🧘‍♂️ Improve focus and mental clarity
💨 Boost recovery and stamina
✨ Learn essential breathing techniques for competition day to save energy, reduce anxiety, and conquer pre-fight nerves!

Don’t miss this opportunity to transform your training and gain an edge over the competition!
We come to you and train in your environment.
Message me for more information.

30/06/2025

🌙✨ Join us for our Tuesday night breathwork session, “Regulate.”

This is more than just a session; it’s a chance to connect with yourself and instill calmness. In our fast-paced lives, our nervous systems can feel overwhelmed. “Regulate” is designed to help you find your center through a blend of fast and slow breathing techniques, making it great for stress and anxiety relief.

🕖 Time: 6.30 PM
📍 Location: The Breath Bar 138a Malop St Geelong
Booking Link In Bio

We hope to see you there! 💫

27/06/2025

Only 1 week to go!
Tickets still available.
Join us for an transformative experience at our upcoming breathwork session, “Release .” Conscious Connected Breathwork helps you let go of stress, anxiety, and emotional blockages, this guided session will empower you to reconnect with your inner self.

🌈 What to Expect:

- Guided breathwork techniques to facilitate emotional release
- A supportive community atmosphere for sharing and growth
-Cacao and snacks

🗓 Date: Friday 4th July
🕒 Time: 6-9 pm
📍 Location: The Breath Bar 138a Malop st Geelong

Reserve your spot now and embark on a journey towards emotional freedom and clarity! ✨💨
DM message us for more details.
Link in Bio

26/06/2025

“Stress Relief Through Breath”
“Feeling overwhelmed? Deep breathing can lower your stress levels and help you regain control. 🌿💚 ”

Address

Geelong, VIC
3220

Website

http://www.chillbreatherevive.com/

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