Outside the Locker Room

Outside the Locker Room We provide critical mental health education and welfare support to community sporting clubs, schools and workplaces across Australia.

02/04/2026

It’s never just about the workout.

It’s the chats between sets.
The laughs you didn’t expect.
The quiet check-ins that mean more than people realise.

Mates in May is built on this.

Moving together.
Showing up for each other. Creating moments where people feel connected, even on the days they might be struggling.

Because sometimes the best thing you can do for someone…
is just be there.

Sign up as a team this May and do it together: https://outside-the-locker-room-charity-ltd.grassrootz.com/mates-in-may-connecting-oz

27/03/2026

An unreal effort from Matthew Walsh the legend!

24 hours.
Kicking goals non-stop.
Wind, fatigue… nothing stopping him.

All to raise money for 4 incredible charities, including OTLR.

Head over to Kick for Charity to donate or check out the auction items and get behind it.

Great session with Yarrawonga Football Netball Club, supported by Ovens & Murray Football Netball League. It was fantast...
25/03/2026

Great session with Yarrawonga Football Netball Club, supported by Ovens & Murray Football Netball League.

It was fantastic to have both football and netball teams involved, bringing the whole club together. Because culture isn’t built in one team, it’s built across the entire club.

Thank you so much for having us.

Someone you know is struggling.You just might not see it.They’re showing up.Smiling.Getting through the day.But undernea...
24/03/2026

Someone you know is struggling.
You just might not see it.

They’re showing up.
Smiling.
Getting through the day.

But underneath, it can feel heavy.

Mates in May is about changing that.

It’s about turning something simple, a walk, a run, a bit of movement, into real support for people who need it.

Every kilometre logged helps create conversations in schools, sporting clubs and workplaces that remind people they’re not alone.

You don’t have to do anything extraordinary.

Just move.

And know that it means something.

Sign up today: https://outside-the-locker-room-charity-ltd.grassrootz.com/mates-in-may-connecting-oz?fbclid=IwY2xjawQvAIpleHRuA2FlbQIxMABicmlkETF0amJHZ3pYWDJDUXhsVkJLc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHj52HtTc4C-K7Pfk3bEPlwjvus1-Wk2ZfpHXbrYK7tmWYVdAl6-bJCt5rES6_aem_C0RA5LSrWGfAICSepTxdLw

The legend that is  is taking on an original challenge of kicking goals from 30m out over 24 hours this Friday and Satur...
23/03/2026

The legend that is is taking on an original challenge of kicking goals from 30m out over 24 hours this Friday and Saturday!

You can support him and the 4 amazing charities he is raising money for (OTLR being 1 of them) by heading to and donating or checking out some of the amazing items on auction.

Good luck Walshy!

This is what Mates In May is really about.Connection.Community.Commitment.It’s about showing up for the people in your l...
16/03/2026

This is what Mates In May is really about.

Connection.
Community.
Commitment.

It’s about showing up for the people in your life who need it most, friends, teammates, colleagues, family. Every step you take, every kilometre you log, is a message that someone isn’t alone.

When we move together, we create a chain of support, understanding and care that stretches across Australia.

Sign up today. Move with purpose. Make every kilometre count.

https://outside-the-locker-room-charity-ltd.grassrootz.com/mates-in-may-connecting-oz?fbclid=IwY2xjawQgVdVleHRuA2FlbQIxMABicmlkETFUVWs2Sjd4RlJoYjZMYkkyc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHq-_PxPNckywolivvcuYYoNIdhzWixefCu6FR1cs_9cwHGwzywhwh9pb1N-Q_aem_69Bhw3bZG01rQYsqr6MFGQ

The  have signed up for Mates in May! Now we’re throwing the challenge out to a few more leagues and sporting communitie...
13/03/2026

The have signed up for Mates in May!

Now we’re throwing the challenge out to a few more leagues and sporting communities…

Who’s next?

Mates in May is about getting people moving and connecting — walking, running, riding or swimming throughout May while raising funds to support mental health initiatives in sporting clubs, schools and workplaces.

Sign up as a league.
Create teams within your clubs.
Get your community involved.

Who is ready to step up?

 




We had a great session with Anakie Football & Netball Club focusing on Mental Health and Leadership & Culture.When leade...
12/03/2026

We had a great session with Anakie Football & Netball Club focusing on Mental Health and Leadership & Culture.

When leaders set the tone, it shapes the entire club environment, on the field, in the rooms and beyond game day.

Clubs that invest in culture invest in their people. Proud to support teams creating stronger environments for everyone involved.

11/03/2026

Some days movement is about fitness.
Other days it’s about clearing your mind, getting outside and taking one step forward.

This May, those steps mean something even more.

Every walk, run, ride or swim logged through Mates in May helps support mental health programs that create real conversations in schools, sporting clubs and workplaces.

For better days.
For stronger communities.
For the people who might need it most.

We walk together.

Sign up today: https://outside-the-locker-room-charity-ltd.grassrootz.com/mates-in-may-connecting-oz?fbclid=IwY2xjawQd195leHRuA2FlbQIxMABicmlkETEwSjZ0TFRONVJBU0I5Zml1c3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHiI0J4md5Nj7hX-ggKXMe4UHhnJWw6qSAay9BBjW0I9LqAVBEHEPLpJUePkS_aem_xXwFi62n2dipt0hsy4JuqA

Address

Suite 6-24 Moorabool Street
Geelong, VIC
3220

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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