White Swan Sound and Yoga

White Swan Sound and Yoga Sound healing, yoga and meditation for individuals and groups

18/03/2026

This Friday 20 March - The last outdoor session for the season! Join me at the amazing Lon Retreat for a LOVE tea and soundbath at this beautiful place. Book at www.whiteswansoundandyoga.com

17/03/2026

Nature, our beautiful reflection!

Join me at Suma Park for yoga under the trees -9am today. Saturdays throughout March
13/03/2026

Join me at Suma Park for yoga under the trees -9am today. Saturdays throughout March

11/03/2026

Back home and staying connected to the goodness of Bali

11/03/2026

Never judge a person by the chapter you see

09/03/2026

A moment from Bali - chanting in the jungle !! A variation of Kevin James’ song - we are we, we are one

09/03/2026

Start the day on a positive note! One of my favourite quotes from the Upanishads reflects this current sentiment
‘Watch your thoughts for they become words
Watch your words for they become actions
Watch your actions for they become habits
Watch your habits for they become character
And watch your character for it becomes your destiny’

08/03/2026

My Dad used to always say ‘just one step at a time, And on the days when it is a real struggle to do that, dig deep, because that’s when you really need to take the next step’ .

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Geelong, VIC
3225

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