Sherriff Health & Fitness

20/11/2025

💪 Armchairs - Hillwood 💪
Join our Armchair Low Impact Sessions designed for those doing little to no physical activity. 💪🏠
⌚️ TIME: 11am - 12pm
📆 WHEN: Friday Mornings
📍 WHERE: Hillwood Memorial Hall

🪑 Armchair Exercises: Perfect for doing at home or anywhere with a chair!
🌈 Low Impact: Gentle on joints, suitable for all fitness levels.
🤗 Inclusive: Everyone is welcome, regardless of age or ability.

16/11/2025

💪 Armchairs - George Town 💪
Join our Armchair Low Impact Sessions, designed for those doing little to no physical activity. 💪🏠
⌚️ TIME: 10am - 11am
📆 WHEN: 22 September - 8 December & 19 January - 26 January
📍 WHERE: Graham Fairless Centre

🪑 Armchair Exercises: Perfect for doing at home or anywhere with a chair!
🌈 Low Impact: Gentle on joints, suitable for all fitness levels.
🤗 Inclusive: Everyone is welcome, regardless of age or ability

13/11/2025

Apologies the next 3 Thursdays are cancelled.
My beloved pop who raised me passed away on Tuesday and his funeral is next Thursday.
Thursday 27th the gall is being used for another event.
We hope to be back in early December.

06/11/2025

I’ll be at Hillwood…will u 💪🏻 oh it’s also free 🙌🏻

💪 Armchairs - Hillwood 💪
Join our Armchair Low Impact Sessions designed for those doing little to no physical activity. 💪🏠
⌚️ TIME: 11am - 12pm
📆 WHEN: Friday Mornings
📍 WHERE: Hillwood Memorial Hall

🪑 Armchair Exercises: Perfect for doing at home or anywhere with a chair!
🌈 Low Impact: Gentle on joints, suitable for all fitness levels.
🤗 Inclusive: Everyone is welcome, regardless of age or ability.

06/11/2025

✨ Yes we are on tonight 6/11 👏🏻
💪🏻 Bootcamp - Strength & Resistance Training
📆 Thursday
⏰ 6pm
⏱️ 60 minutes
💵 $10
🏫 Memorial Hall
👟 Wear appropriate footwear & clothing
🧋 Bring a drink
💪🏻 For everyone of every fitness level and age.

02/11/2025

Yes we will be in the Graham Fairless Centre Monday for Armchairs 💪🏻

💪 Armchairs - George Town 💪
Join our Armchair Low Impact Sessions, designed for those doing little to no physical activity. 💪🏠
⌚️ TIME: 10am - 11am
📆 WHEN: 22 September - 8 December & 19 January - 26 January
📍 WHERE: Graham Fairless Centre

🪑 Armchair Exercises: Perfect for doing at home or anywhere with a chair!
🌈 Low Impact: Gentle on joints, suitable for all fitness levels.
🤗 Inclusive: Everyone is welcome, regardless of age or ability

30/10/2025

💪 Armchairs - Hillwood 💪
Join our Armchair Low Impact Sessions designed for those doing little to no physical activity. 💪🏠
⌚️ TIME: 11am - 12pm
📆 WHEN: Friday Mornings
📍 WHERE: Hillwood Memorial Hall
🪑 Armchair Exercises: Perfect for doing at home or anywhere with a chair!
🌈 Low Impact: Gentle on joints, suitable for all fitness levels.
🤗 Inclusive: Everyone is welcome, regardless of age or ability.

30/10/2025

✨ Yes we are on tonight 30/10 👏🏻
💪🏻 Bootcamp - Strength & Resistance Training
📆 Thursday
⏰ 6pm
⏱️ 60 minutes
💵 $10
🏫 Memorial Hall
👟 Wear appropriate footwear & clothing
🧋 Bring a drink
💪🏻 For everyone of every fitness level and age.

26/10/2025

💪 Armchairs - George Town 💪
Join our Armchair Low Impact Sessions, designed for those doing little to no physical activity. 💪🏠
⌚️ TIME: 10am - 11am
📆 WHEN: 22 September - 8 December & 19 January - 26 January
📍 WHERE: George Town Memorial Hall

🪑 Armchair Exercises: Perfect for doing at home or anywhere with a chair!
🌈 Low Impact: Gentle on joints, suitable for all fitness levels.
🤗 Inclusive: Everyone is welcome, regardless of age or ability

23/10/2025

💪 Armchairs - Hillwood 💪
Join our Armchair Low Impact Sessions designed for those doing little to no physical activity. 💪🏠

⌚️ TIME: 11am - 12pm
📆 WHEN: Friday Mornings
📍 WHERE: Hillwood Memorial Hall

🪑 Armchair Exercises: Perfect for doing at home or anywhere with a chair!
🌈 Low Impact: Gentle on joints, suitable for all fitness levels.
🤗 Inclusive: Everyone is welcome, regardless of age or ability.

22/10/2025

Reminder there is no Bootcamp class this Thursday night (23rd October) as the Chamber of Commerce Buisness Awards are on.
We might see u all Friday 11am for Free Healthy Armchairs Hillwood 💪🏻