Flow Yoga Studio

Flow Yoga Studio Flow Yoga Studio is a state-of-the-art healing centre with ocean views and the sound of rolling waves Namaste Jo X
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Jo Miragliotta is passionate Yoga Teacher who uses stillness, movement, and healing sounds with crystal, Tibetan bowls and chimes for sound healing along with multiple healing modalities to bring the best experiences to their students. Jo is a passionate and extensively trained yoga, pilates, and yin yoga teacher. Jo has the passion for providing a nurturing, safe and inclusive studio for all residents in and around the Geraldton and Midwest region. Jo has worked in education within the disability and allied health sector for over ten years, she has a deep understanding of disability, body limitations, and mental health. Flow Yoga Studio is a beautiful space for Yoga, Pilates, Meditation, Sound Healing, and Woman's Circles and provides an inclusive for all nurturing space with clients' comfort and safety as a priority. Flow Yoga Studio is the only Yoga, Pilates, and Meditation Studio to have unrestricted ocean views while you practice. Please download the Glofox app and book your classes to secure your spot at Flow, wellness Inspired for all.

Join Judy tomorrow at 8.30am for a Restorative practice, nurturing the nervous system ✨️Bookings online through Glofox ...
06/02/2026

Join Judy tomorrow at 8.30am for a Restorative practice, nurturing the nervous system ✨️
Bookings online through Glofox app 💚

04/02/2026

Welcome to Flow Yoga Studio 💚
Meet our regular instructors at Flow ✨️
Join Judy every Monday and Thursday at 9.15am for Hatha Yoga, a slow, nurturing approach to traditional Hatha yoga, designed to move the body with care and awareness. Postures are simple, well supported and held comfortably, with plenty of time to transition, rest, and connect to the breath.
Breath awareness and moments of stillness are woven throughout to support calm, focus, and nervous

Join Meg every Monday at 5pm for a breath-led flow that builds strength, mobility, and presence, creative transitions and moments to pause and feel. Move with intention, soften the mind, and leave feeling balanced and energised.

Join Jo every Tuesday at 9.15am for Pilates, mat pilates is a controlled, low-impact strength practice that focuses on building deep core stability while improving posture, flexibility, and full-body awareness. Movements are precise and intentional, using your own body weight and the mat as resistance.

Join Dee every Tuesday at 5pm for a Neuro Flow, a nervous system first movement class.
We use slow strength, mobility, breath and rest to take your body out of stress mode and back into regulation so you feel calmer, clearer and stronger at the same time.

Join Jo every Wednesday at 5pm, Friday 9.15am and Sunday 4pm for a deep release, a calming, floor-based practice designed to release deep-seated tension in the body. Yin Yoga works into the fascia, joints, and hips while encouraging mindfulness and surrender. Expect long, supported holds and plenty of time to simply be and breathe

Join Heather every Thursday at 5pm for a Yang and Yin flow Strength Meets Stillness
Yang and Yin Flow offers a complete practice—invigorating sequences to awaken the body, followed by passive, floor-based postures that invite deep release. Expect mindful transitions, breath awareness, and space to slow down.

Join Judy every Saturday at 8.30am for Restorative yoga, a deeply nurturing, slow-paced practice designed to help you rest, reset, and replenish. Using supportive props like bolsters, blankets, blocks, and cushions, the body is fully held so there’s no effort, no stretching and no pushing, just comfort and ease.

Bookings online through Glofox app 💚

Roll out your mats 🙌Thursday's Schedule at Flow 💚Hatha Yoga 9.15am with Judy ✨️Pilates 5pm with Jo ✨️Bookings online thr...
04/02/2026

Roll out your mats 🙌
Thursday's Schedule at Flow 💚
Hatha Yoga 9.15am with Judy ✨️
Pilates 5pm with Jo ✨️
Bookings online through Glofox app 💚

Find the coolness and magic this afternoon at Flow ✨️Beat the heat and flow with Heather at 5pm, a gentle flow and then ...
02/02/2026

Find the coolness and magic this afternoon at Flow ✨️
Beat the heat and flow with Heather at 5pm, a gentle flow and then surrendering into Yin shapes 🙌
Bookings online through Glofox app 💚

Yoga & Sound Healing for Parents of Children with Special Needs and Unpaid Carers, this is for you 💚As a mother to a you...
01/02/2026

Yoga & Sound Healing for Parents of Children with Special Needs and Unpaid Carers, this is for you 💚
As a mother to a young man with
challenging needs I am heartbroken with the tragedy that has unfolded this weekend, my heart is broken for all involved and it has hit home once again that we as carers give give give and often forget to fill up our own cups so we can continue to give and not break, please take up my offer this Saturday the 7th of February at 3pm for a deeply restorative space created just for you.
This session is an invitation to pause, soften, and be held—physically, emotionally, energetically. Through gentle yoga and soothing sound healing, you’ll be guided to release tension, calm the nervous system, and fill your cup with much-needed self-care.
Because you give so much… you deserve to be nourished too.
Join me afterwards for some refreshments 💚
Bookings can be made online through the Glofox app 🙏

01/02/2026

Find your inner peace and flow at Flow Yoga
Mon ~ Hatha Yoga 9.15am
~ Yin Yang Flow 5pm
Tue ~ Pilates 9.15am
~ Yoga Flow 5pm
Wed ~ Yin Yoga 5pm
Thur ~ Hatha Yoga 9.15am
~ Pilates 5pm
Fri - Yin Yoga 9.15am
Sat - Restorative Yoga 8.30am
Sun - Yin with Sound at 4pm
Bookings online through Glofox 💚

Restorative Yoga is a deeply nourishing, slow-paced practice designed to help your body and nervous system fully rest an...
30/01/2026

Restorative Yoga is a deeply nourishing, slow-paced practice designed to help your body and nervous system fully rest and reset. Using supportive props like bolsters, blankets, and blocks, bringing the earth up to meet you as you surrender, there’s no strain—only ease

Bookings online through Glofox app, look forward to flowing with you all this week at Flow 💚Tuesday 5pm soft Flow with D...
27/01/2026

Bookings online through Glofox app, look forward to flowing with you all this week at Flow 💚
Tuesday 5pm soft Flow with Dee
Wednesday 5pm Yin with Jo
Thursday 9.15am Hatha with Jo
5pm Pilates with Jo
Friday 9.15am Yin with Jo
Saturday 8.30am Restorative with Judy
Sunday 4pm Yin and Sound Healing with Jo ✨️

25/01/2026

Your long weekend afternoon covered with Yin Yoga and Sound 4pm at Flow, then head down to Stow Garden, grab a bite to eat, relax and watch the fireworks ✨️
Bookings online through Glofox app 💚

23/01/2026

Ease into your long weekend with
Judy on Saturday at 8.30am and round it off with Jo on Monday at 4pm ✨️
Bookings online through Glofox app 💚

18/01/2026

Find your inner peace and flow at Flow Yoga, set yourself up for the week ahead 🙌🙏🙌
Mon ~ Hatha Yoga 9.15am with Suzanne
~ Yin Yang Flow 5pm with Jo
Tue ~ Pilates 9.15am with Jo
~ Yoga Flow 5pm with Meg
Wed ~ Yin Yoga 5pm with Jo
Thur ~ Hatha Yoga 9.15am with Judy
~ Pilates 5pm with Suzi
Fri - Yin Yoga 9.15am with Jo
Sat - Restorative 8.30am with Judy
Sun - Yin with Sound at 4pm with Jo
Bookings online through Glofox 💚

17/01/2026

A beautiful morning celebrating our gorgeous space at Flow, we kicked off with Restorative Yoga followed by the best cupcakes from and a big thank you to Kirsten for making them, just amazing, special thanks to my tribe for always showing up on their mats and carving time out for themselves, birthday week celebrations have started, thank you Annette for my nail voucher, Lisa and Tina for my beautiful pot of flowers and Louise for my gorgeous flowers, very spoilt 💚

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158B Chapman Road, Beresford
Geraldton, WA
6530

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