
25/02/2023
The last few years I have been busy taking care of my kids, running them around and working, so needless to say, I came last. Or at least, my fitness did. I know my situation is very common. So let's make a change to this story. Let's get together and do something for US!!
Meet ups might consist of walking along the foreshore or meet in one of our many beautiful parks for a group workout.
The cost of $7.50 will cover your pre and post workout nutrition. I will put together some basic workouts that we can follow. My main goal is to get us moving and have some fun while we're at it.
Please send a message for more details and let us know what session you'd like to come along to.