Mindfulness with Lex

18/07/2022

Hello beautiful humans 🌼 it’s been a quiet moment since we last connected, I hope you’re all well and enjoying this time of wintery goodness.

I wanted to share this with you!

🧡Date night with a different 🧡

My beautiful friend, Internationally Accredited Ta**ra Practitioner and Certified Results Coach Jodi Reilly is hosting an event for couples this month.

✨ Deep, connected, inward ✨

It’s a date night with a difference, it’s Passion on Purpose!

If you’re looking for a soft connection point with your person, this could be delish!

Tix and more info via: https://www.eventbrite.com/e/383350290037

Have a beautiful week everyone 🧡✨

14/10/2021

If you've got any yoga props that are collecting dust at home, this is a great opportunity to see them go to a new home

We need your support!
The Geraldton Yoga Club will be part of the Festival of the lights on Saturday 6th November
We will have a recycled Yoga stall with pre loved Yoga mats, blocks, clothes etc for sale as a fundraiser.

We will also be showcasing our wonderful Geraldton Yoga community with a Yoga demo.

We are asking for yoga gear donations please.
Anything Yoga/wellness related, clothes, mats, candles, books etc. 🧘‍♀️
You can give your donations to our teacher at any of our community Yoga classes.
We would be most grateful for your support!
Namaste
From all of us x

03/10/2021

🌙 It’s bacccck 🌙

Yay! After a little break, and a wonderful trip away exploring the sacred north, we are back to launch the next block of sessions for the monthly...

✨ New Moon Nurture Series ✨

This event was such a beautiful series to be a part of and is for you if you just need a little space for yourself to connect, breathe, stretch and mellow.

Beginning Friday 8th October, join myself and Mindful Body for a delicious 2-hours of you time...

Journaling, yoga, sacred intuitive music and blissful time for inner reflection x

Tickets and more info can be found here, spaces are limited, we can’t wait to carve out some space with you again xx

Join us every New Moon to nurture your entire being through gentle restorative yoga, journaling, and a time of undisturbed personal reflection. Hosted by Mindful Body Yogi Cath Dalle, and intuitive musician Alexia Parenzee, this sacred time is yours to deeply nurture yourself in softness and in flow...

29/08/2021

✨ CLASS UPDATE ✨

Hi beautiful souls! Over the next few months I’ll be scaling back the number of classes on offer as I have a really full and exciting few months ahead juggling music projects and yoga (☯️).

✨SEPTEMBER CLASS ✨

Current September classes will be held on Tuesday at 9.30am and we have the option of crèche. For these classes to go ahead I will need a minimum of 4 people to attend, so please let me know if this is something you’re keen on 😍✨

Starting in September, the gorgeous Cath (Mindful Body) will return to the hub with her Thursday morning mums & bubs class.

Thank you so much to all of the beautiful people who have come to Thursday classes I have really loved it and hope to see you all soon 🧡

25/08/2021

Who’s up for yoga tomorrow? 9.30am, crèche available 👌🏽 DM to book your place xx

09/08/2021

See you tonight for a nourishing, slow yoga class ✨

04/08/2021

✨ joy in yoga ✨

See you tomorrow for beautiful, playful beginner yoga 9.30am. Crèche spaces are still available, just message to book 🌸🙏

04/08/2021

Beautiful morning yoga with this gorgeous mum’s groups today. If you’re a mum with an infant, this a lovely way to try new things (like yoga and mindfulness) and to connect with other mums 🍃 thanks for having me Desert Blue Connect 🌸

01/08/2021

Hello August 🍂🧡

I love this season so much! Wintery, internal and nourishing.

I'm so excited to introduce our August calendar to you all. This month I'll be offering:

🍂 Monday: Gorgeous restorative (yin) class, 5.30pm
🍂 Tuesday: Mixed beginner flow plus creche option, 9.30am
🍂 Thursday: Mixed beginner flow plus creche option, 9.30am

Just simply message me to book your spot (especially for creche).

Can't wait to move with you all this month 🧡
xx Lex

28/07/2021

See you tomorrow 9.30am for a beautiful morning flow. Crèche available, just message to book ✨🌻

26/07/2021

Come and join me for a beautiful restorative yoga class this evening, we’ll be starting a little later - 6pm ✨