Peak Hypnotherapy

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Geraldton, WA
Peak Hypnotherapy

Helping you release what feels heavy, find clarity, and create positive change through hypnotherapy & psychotherapy.

04/02/2026

Lasting change comes from consistency,
not intensity.

In the same way a path is formed by repeated steps, or a seed strengthens through steady tending, change in the mind follows what is returned to again and again.

Hypnotherapy supports the laying of that pathway — so new responses can be practised, lived, and naturally reinforced in everyday life.

30/01/2026

Today flowed in a way I didn’t plan.

A good catch-up with a friend, tending to my health, connecting with clients, and finally ticking off some long-overdue admin.

Not because I pushed — but because I didn’t set out expecting it to be productive at all.

A reminder that sometimes ease creates momentum, not the other way around 🤍

19/01/2026

I’ll be taking a short break during this time to rest and reset.

Responses may be slower than usual, but I’ll reply as soon as I’m back.

Thank you for your patience and understanding.

16/01/2026

📷🐥 Lorelai (for now — possibly a future rooster!😅)

What’s the last photo in your camera roll that made you pause — even just for a moment — or made you smile to yourself when you scrolled to it?

Moments like these matter because they ask nothing of you.

No fixing. No effort. Just a brief return to the present.

14/01/2026

The subconscious responds to safety.

Sometimes the most meaningful shifts begin here.

12/01/2026

Motion sickness can quietly limit experiences we care deeply about.

A client kindly shared this after experiencing lasting change 🤍

"Despite a lifelong love for sailing, I have always been limited by severe motion sickness. Seeking a solution, I turned to Angela for hypnotherapy.

A year later, the results are life-changing. I recently completed a week-long sailing trip on a monohull with no nausea or discomfort whatsoever. Beyond the physical relief, the anxiety I used to feel regarding ferries and boat travel has vanished.

The personalised recording Angela provided was incredibly effective; her guidance has become a natural mental anchor for me during rougher seas. I can now do things I never thought possible, such as reading while in motion. Angela exceeded my expectations, and the long-term efficacy of her sessions is undeniable. I cannot recommend her highly enough".

Lasting change is possible when the mind and body feel safe enough to let go.

09/01/2026

So much of what feels automatic was learned early.
Awareness creates space.
And in that space, change becomes possible.

05/01/2026

It’s good to be back, doing what I love.
First day of the year in the therapy room.

Witnessing clients walk in carrying what feels heavy…
and a short time later, walk out lighter and clearer.

Each session is a reminder of the quiet courage it takes to show up,
and the privilege it is to sit alongside that process.

New year. Same commitment.
Holding space, listening deeply, and supporting meaningful change.

04/01/2026

🧠 World Hypnotism Day!

Today is World Hypnotism Day — an opportunity to highlight hypnosis and hypnotherapy from a scientific and psychological perspective.

🔬 Hypnosis is not sleep, but a state of focused attention.

Neuroimaging shows brain activity during hypnosis differs from both sleep and wakeful rest.

🔬 Hypnotherapy works with normal brain function.

It engages networks involved in attention, emotion regulation, imagination, and learning.

🔬 Conscious and subconscious processes are both involved.

Awareness remains, while subconscious patterns become more accessible for change.

🔬 Hypnosis has recognised clinical applications.

Research supports its use as an adjunct for stress regulation, habit change, pain, sleep, and anxiety support — and beyond.

🔬 Autonomy and safety are central.
Individuals remain aware, in control, and actively involved throughout.

🌿 At its core, hypnotherapy uses focused attention and deep relaxation to support learning, regulation, and neuroplastic change.

A day to acknowledge the science behind the state.

02/01/2026

Rhythm.

Not something to chase.

Something to return to.

Some words arrive quietly, through reflection rather than resolution.

If you were to choose one word for 2026, what might it be?

31/12/2025

An invitation to notice.

What steadied you.

What tired you.

What no longer needs to be carried forward.

29/12/2025

The in-between days.
Where the year exhales
before the new year begins.

Just a softer stretch of time where things slow down a little — fewer expectations, fewer plans, more space to breathe.

For me, these in-between days look like salty air, sandy paws, and letting the nervous system settle after a full year of doing.

If you’re here too — not rushing, not resetting, just resting — that’s more than enough.

Angela 🤍

Address

Geraldton, WA
6532

Telephone

+61432773183

Website

http://www.peakhypnotherapy.com.au/

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