AT Bowen Therapy

03/02/2026

Some gentle suggestions for kindness. Just like each Bowen move ripples through the body, so does each thought and action ripple through ourselves and those around us

29/01/2026

For decades, the heart was believed to have little ability to repair itself after injury.

New Australian research* is gently reshaping that story.

Scientists have now observed human heart muscle cells regenerating after a heart attack — not enough to reverse damage, but enough to confirm something important:

The body has an inherent capacity to respond, adapt and repair — even in ways we are still discovering.

This research doesn’t suggest a cure.

But it does reinforce a foundational principle shared across many natural therapies:
the body is not passive — it is responsive.

In Bowen Therapy, we work with the body’s own intelligence rather than imposing force or correction.

Because when systems are supported and stress is reduced, the body often reveals capacities science is only beginning to fully understand.

Sometimes healing isn’t about doing more —

it’s about creating the conditions where the body can do what it already knows how to do.

*Hume, R., et al.
Human cardiomyocytes regenerate after myocardial injury.
Circulation Research, American Heart Association.
*University of Sydney, Faculty of Medicine and Health.
Research led by Dr Robert Hume, Cardiologist.
*ScienceAlert.
Human Heart Tissue Actually Can Regenerate After a Heart Attack, New Study Shows.

21/01/2026

This is a good opportunity for someone

21/01/2026

Our bodies are clever at compensation, to help keep us going, but there is a limit. Sometimes it takes a number of treatments and time to help the body (physical and nervous system) release and work back through the compensations

The body is clever — until compensation becomes chronic.

The body adapts to injury, stress, posture changes, and repetitive movement to keep you functioning.

A rolled ankle can subtly change your gait.

A desk-bound posture can alter spinal loading.

Holding tension through the jaw can influence the neck, shoulders, and more.

This whole-body perspective is central to how your Bowen Therapist is trained to assess and respond.

02/01/2026

Wishing everyone a happy healthy and prosperous 2026.
My clinic will re-open 13th January. Till then I'm taking time to slow down, recharge and trying to bring a little order to the jumble at home

29/07/2025

Do you want to talk about sleep? It's a fascinating topic. Sleep is vital.
We're having our monthly Young Living Essential Oils get together on Saturday August 16th 2 pm at my place to talk about sleep. You're welcome to come. The cost is $15 and you'll make and take home a roller with oils. Please message me if you're coming so I can have enough supplies

21/07/2025

Have you considered diet as a contributor to your pain? Sugar causes inflammation and pain

A man from out west came in last week with severe lower back discomfort after getting knocked around by a sheep in the shearing shed.

He told me he’d seen me about 10 years ago for knee pain—and reckons I fixed them. But what he really wanted to thank me for was an outrageous suggestion I made at the time: to consider quitting his 4-litre-a-day Coke habit.

Back then, he didn’t think much of it. But a couple of years later, when every joint in his body started aching, he remembered that comment… and thought, “Well, it’s the only thing I haven’t tried.”

So he quit. Cold turkey.

And to his amazement, all the aching disappeared. He also started sleeping better, waking up refreshed, thinking more clearly, and noticed his digestion and stamina had improved too.

He said it was the only thing he changed—and it worked like magic.

Isn’t that amazing?

15/07/2025

I had a most enjoyable weekend as I completed the SP2 qualification in Mandurah with a wonderful group of people.

26/05/2025

Our Young Living Essential Oils get-together for June focusses on Insulin Resistance. Again it will be held at my place on Saturday June 14th at 2 pm. Please message me on 0447497218 if you're coming so I can have enough supplies

10/05/2025

The weather is beautiful at the moment.
Are you spending time outside in nature?

'Spending just 20 minutes connecting with nature can help lower stress hormone levels...'

Spending 20 to 30 minutes in an outdoor setting where people feel they are interacting with nature can lower stress hormone levels....

04/05/2025

Our monthly Young Living Essential Oils gathering is on Sunday 10th May 2 pm at my place. You're welcome, but please message me to book your spot, so I can have enough handouts/supplies. Cost is $10 - $15 depending on what you make

01/05/2025

What a lovely evening listening to stories of Gary Young , the creation of Young Living Essential Oils and the philosophy on which the company is based.
If you're interested in learning about Young Living Essential Oils message me.
Mary Young was so generous and gracious with her time