24/01/2026
🤩 DRY BODY BRUSHING 🤩
⭐️ The mechanical action of dry brushing is wonderful for exfoliating dry winter skin. It also helps detoxify by increasing blood circulation and promoting lymph flow/drainage.
⭐️ Dry brushing unclogs pores in the exfoliation process. It also stimulates your nervous system, which can make you feel invigorated afterword’s.
* Stimulates the lymphatic system
* Exfoliates dead skin
* Helps the body rid itself of toxins
* Increases circulation & energy
* Improves blood circulation
* Helps to breakdown cellulite
⭐️ When dry body brushing, always use upward strokes, towards your heart. This technique help's support the body's natural circulation and lymphatic system.
🙌🏻 Don't use too much pressure — the aim is not to scratch the skin but stimulate it.
👉🏻 Only brush lightly on delicate areas, avoiding sensitive areas, as well as broken or inflamed skin.
👌🏻 It's normal for some redness to occur after brushing due to increased circulation.
👉🏻 Dry Body Brushing is perfect to do before a Hypoxi or Infrared Sauna session.
Healthy Body
Healthy Life
Healthy Mind
Grab yours for only $10 here in the studio ❤️
Back in the Studio this Thursday & FriYay!