Central West Health & Rehabilitation

26/03/2026

26/03/2026

The Green Room

26/03/2026

Meet our Physio’s

2026 has brought change, growth, and new energy to our team,plus a rare sighting of Todd on camera 📸

While we’ve said goodbye to a couple of familiar faces, we’re excited to welcome new clinicians who share our passion for high-quality, evidence-based care.

20/03/2026

Last week Maddy had the pleasure of speaking at the Neu-Friends support group run by the Neurological Council of Western Australia.

She discussed long-term lifestyle management and the importance of exercise, then got everyone up and moving with some fun blaze pod competitions. The coordinator said it was the most engaged she’d ever seen the group — amazing what a bit of movement can do!

18/03/2026

2.0 ATA it’s Geraldtons best healing asset! Drop in to take a look at our recovery room with our platinum membership

16/03/2026

Reach out for further info

16/03/2026

Like a fine wine, you only get better with time

Consistency is the secret of our fabulous Funky Rehab group:

Strength, balance and independence don’t come from one hard session. They come from showing up regularly.

Small, consistent effort leading to safer movement, more confidence, better quality of life.

Keep moving. Keep turning up. It matters more than you think.

14/03/2026

Brigades sweating up a storm this morning 💪🏽

18/02/2026

Platinum Performance Membership

14/02/2026

Preseasons back 💪🏾

12/12/2025

We hope you have a safe and restful Christmas break
And remember to do your rehab a few times a week, you’ll thank us for it in January🎅

10/11/2025

The Best Way to Care for Your Back Pain:

✅ Keep moving: It’s safe and healthy to bend, lift, twist, and move, even if it feels uncomfortable at first. That discomfort reflects sensitivity, not damage. Gradual movement makes your back stronger and more resilient.

✅ Ditch the fear: Backs don’t “wear out” from use; in fact, avoiding movement makes them weaker.

✅ Focus on self-management: Research shows the best results come from understanding your pain, staying active, relaxing your muscles, managing stress, and improving sleep.

✅ Build confidence: Even if pain has been around for months or years, it can significantly improve with the right guidance and support.

“The best long-term treatment is learning to care for your own back, not relying on constant treatment.”

Best Way to Care for Your Back Pain, O’Sullivan et al., 2025