Life in Rhythm

Life in Rhythm 🌿 Restoring life’s natural rhythm 🌿
An individualistic, remedial Bowen Therapy approach to support restoration of vitality.

Achieved by working with your fascia and nervous system to awaken your body’s innate healing wisdom. TRAINING AND ACCREDITATION:
Bowen Therapy, Fascial Kinetics
PASC Cranial Considerations TMJ
Nerve Dynamics
Hormone Dynamics
Mind, Body, Bowen
Smart Bowen remedial moves and procedure training
Pranic Healing (Advanced)
First Degree of the Usui System of Reiki Healing
Indian Head Massage
Provide First Aid
Mental Health First Aid Australia
Recognising Healthy Body Systems

A post for all of my beautiful clients looking to include Yin Yoga with Sound Healing into their weekly SEFL-LOVE routin...
12/12/2025

A post for all of my beautiful clients looking to include Yin Yoga with Sound Healing into their weekly SEFL-LOVE routine. Here is the timetable for Jo's heavenly Sunday afternoon session. đź’ś

You can book on the free Glofox app or find out more at https://www.flowyogageraldton.com.au/

🌿Restoring Life's Natural Rhythm

There are no perfect solutions. Honestly. 🌿When it comes to restoring balance in body and life, there is rarely a single...
10/11/2025

There are no perfect solutions. Honestly. 🌿

When it comes to restoring balance in body and life, there is rarely a single “perfect” answer, and that is perfectly imperfectly okay!

The magic is in starting.
One small step... one Bowen session, one moment of rest, one moment in the sunshine, one moment of movement... it can begin to restore your natural rhythm.

Trust that the right solutions will reveal themselves along the way. đź’ś

🌿Restoring Life's Natural Rhythm - Life in Rhythm

Small Steps = Big Shifts ✨Lasting change doesn’t always begin with a giant leap, it often begins with one small, conscio...
07/11/2025

Small Steps = Big Shifts ✨

Lasting change doesn’t always begin with a giant leap, it often begins with one small, conscious step.

Each small change builds momentum, gently guiding the body and mind toward balance, ease, and renewal. Over time, these subtle shifts can transform how we move, feel, and live.

As the old Chinese proverb reminds us:
“If we do not change direction, we are likely to end up where we are headed.”

Today’s small step might just be the beginning of a whole new rhythm. 💜

🌿Restoring Life's Natural Rhythm - Life in Rhythm

31/10/2025

It's no joke.... 2026 is LOADING.... 🎉
As we roll into the slippery slope to the end of '25 I thought we should start to chat about Bowen Therapy appointments for the new year. (Yes, really!).

Bookings are open for the first quarter of 2026, with the next available appointments starting from January 27th.

Hot appointment times (4pm) always book out quickly, so if that’s your favourite spot, now’s the time to grab it!

It’s that time of year when we start planning for the year ahead, and your body deserves to be part of that plan. From a wellbeing perspective, booking ahead gives your body the consistency and care it deserves — rather than waiting and hoping on the cancellation list when you most need support. 💜

Much love and thanks to you.
B x

🌿Restoring Life's Natural Rhythm - Life in Rhythm

The important stuff has no finish line.... I love this quote from James Clear. 🌿Restoring Life's Natural Rhythm - Life i...
26/10/2025

The important stuff has no finish line....
I love this quote from James Clear.

🌿Restoring Life's Natural Rhythm - Life in Rhythm

The Glimmer Theory ✨What does is mean to our central nervous system when we momentarily savour moments of awe and wonder...
09/10/2025

The Glimmer Theory ✨
What does is mean to our central nervous system when we momentarily savour moments of awe and wonder?

Glimmers are tiny moments of joy, connection or uplift. They can be as simple as the sunshine on your face, hearing a favourite song in the supermarket or the warmth of a smile from a passing stranger.

Our nervous system is always on the ready for a trigger, a sign of danger or a threat to our safety. While a trigger activates the sympathetic nervous system, our flight or fight response, a glimmer is exactly the opposite. It elicits a state of safety and ease. Over time, with practice and repetition, acknowledging moments of glimmer can improve our mood, our general wellbeing and support restoration of our nervous system.

Everyday I practice acknowledging and noticing glimmers. My morning walk always provides me with something that lifts me up. This week’s full moon and incredible morning sky colours has been awe-inspiring. And obviously my work produces hourly glimmers! – brilliant conversations, progress by client towards their health goals and gifts of homegrown produce.

It’s amazing what changes when we start looking for the light. If you would like more inspiration on Awe and Wonder I highly recommend Julia Baird’s book, Phosphorescence. It was my favourite book for 2024 by far. 💜

🌿Life in Rhythm - Restoring life's natural rhythm.

Breaking the Cycle with Bowen Therapy - Pain, stress, and fatigue can trap us in a negative cycle — anxious thoughts, mu...
02/10/2025

Breaking the Cycle with Bowen Therapy - Pain, stress, and fatigue can trap us in a negative cycle — anxious thoughts, muscle tension, headaches, poor sleep, and low energy.

Bowen Therapy interrupts this cycle by activating the parasympathetic nervous system, resolving soft tissue dysfunction, and restoring balance.

The result? Better sleep, less pain, reduced anxiety, and a renewed rhythm for self-care and wellbeing.

🌿Life in Rhythm - Restoring Life's Natural Rhythm.

26/08/2025

🌿Life in Rhythm - Restoring life's natural rhythm.

Just like on the road, ignoring fatigue in life comes at a cost.... Gus and I couldn't miss this message on our morning ...
21/08/2025

Just like on the road, ignoring fatigue in life comes at a cost.... Gus and I couldn't miss this message on our morning foray around the neighbourhood. It was like a big slap in the face. ✨

Bowen Therapy supports deep rest and recovery. When you visit for your treatment, allow that. Tune it. Respect yourself and the process. I can just about guarantee you will get off the table feeling a deep sense of restoration, vitality and balance.

🌿 Life in Rhythm - restoring life's natural rhythm.

The long stretch… Lean in… stretch it out… ✨When you hold a stretch, you’re not just working muscles — you’re nourishing...
13/08/2025

The long stretch… Lean in… stretch it out… ✨

When you hold a stretch, you’re not just working muscles — you’re nourishing your fascia, the connective tissue that wraps and supports your whole body. Gentle, sustained stretching helps keep fascia hydrated, supple, and resilient and supports restoration.

Gentle, long stretching coupled with deep, intentional breaths communicate to your central nervous system asking for a shift into a calmer, more relaxed state, easing tension, improving circulation, and inviting your body to release stress it’s been holding.

Breathe deep, be still, and let the magic happen. đź’ś

🌿Life in Rhythm - restoring life's natural rhythm.

Life in Rhythm is teaming up with Kate from KB Therapy! 💙We’re joining forces to raise funds for the Tom Bowen Legacy Tr...
10/08/2025

Life in Rhythm is teaming up with Kate from KB Therapy! đź’™

We’re joining forces to raise funds for the Tom Bowen Legacy Trust Fund at the Mullewa Polocrosse on Saturday 16th August from 11am – 3pm.

Come and enjoy a 20-minute Bowen Therapy session for just $20, with 100% of proceeds going directly to provide electronic, communication, and mobility aids for children living with disabilities.

Your support will help improve lives while honouring Tom Bowen’s legacy. 🙌

📍 Mullewa Polocrosse Grounds
📅 Saturday 16th August | 🕚 11am – 3pm

🌿Life in Rhythm - Restoring life's natural rhythm.

KB Therapy

Address

46 Gregory Street
Geraldton, WA
6530

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 10am - 6pm
Friday 9am - 5pm

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Introducing me - Belinda :)

Welcome to my Bowen Therapy business – Life in Rhythm. In case you missed the banner, that’s me above – Belinda. Thanks for visiting my page! Chances are, you have arrived here upon a recommendation to try Bowen Therapy or perhaps you are already a fan of Bowen and are looking for a therapist, here in Geraldton.

I thought this space might be a nice place to introduce myself since choosing your Bowen Therapy practitioner is a really important decision in your health and wellbeing strategy.

What do we consider when choosing to work with a complementary health professional?