Sacred Touch Massage & Healing

01/02/2026

27/01/2026

At its core, spinal flow helps you release tension and blockages in your spine and nervous system, allowing your body's vital energy to flow freely. When this happens, your system can naturally reorganise and return to a state of ease and balance. It's about tapping into that inner wisdom your body already possesses - the same wisdom that heals a cut finger or digests your food without any conscious effort 🙏

By supporting this incredible ability, spinal flow empowers you to connect with your inner flow guiding you toward greater health, well-being, vitality and true lasting healing from within 💚

24/01/2026

15/01/2026

Why Access Points Work (A Practical Anatomy Explanation)

Spinal Flow access points are often described as an “in-road” to the central nervous system (CNS). Anatomically, we are not physically touching the spinal cord or dura mater, because these structures are protected beneath bone.

Instead, access points work through how the nervous system receives information.

1) The body responds to light, specific sensory input

Skin, fascia, and tissues near bone contain mechanoreceptors that convert touch and pressure into neural signals that are processed by the CNS.

2) The upper neck has a real structural link into the dural system

There is an anatomical connection called the myodural bridge, linking suboccipital tissues to the cervical spinal dura mater. This supports the idea that changing tension in this region can influence the dural system indirectly, without direct contact.

3) CSF movement is driven by internal rhythms, not external force

Cerebrospinal fluid motion is largely influenced by cardiac and respiratory-driven forces. When the nervous system settles and breathing patterns change, the internal environment CSF moves through can shift as well.

In simple terms:

Access points don’t work because we “push on the CNS.”

They work because they provide a precise, repeatable signal the nervous system can respond to.

References

• Iheanacho F, et al. Physiology, Mechanoreceptors. StatPearls (NCBI).

• Enix DE, et al. The cervical myodural bridge: a review of literature. (2014).

• Yatsushiro S, et al. Cardiac- and respiratory-driven CSF motion… (2022).

• Gutiérrez-Montes C, et al. Effect of normal breathing on CSF movement… AJNR (2022).

13/01/2026

J Waller please PM or text me on 0429383399 🙏

12/01/2026

It's not " What's wrong with you?" It's "What happened to you?" Modern neuroscience is revealing something profound: your adult body still carries the imprint of your childhood nervous system. Long after memories fade, the way your nervous system learned to respond to the world as a child continues to influence how you feel, react, and regulate stress as an adult.

The nervous system develops rapidly in early life. During childhood, especially in the first few years, the brain and body are constantly scanning the environment for safety or danger. These signals shape the autonomic nervous system, which controls involuntary functions like heart rate, breathing, digestion, and stress responses.

If a child grows up in a calm, predictable, and supportive environment, their nervous system tends to learn balance. It becomes skilled at moving between states of alertness and rest. But when a child experiences chronic stress, neglect, fear, or instability, the nervous system adapts for survival. It may become hyper-alert, shut down emotionally, or stay stuck in stress mode.

This is not a failure, it is adaptation.

The body learns what it needs to do to survive its early environment. Those patterns can include being constantly on guard, dissociating, people-pleasing, or having difficulty relaxing. As adults, these responses often show up as anxiety, chronic tension, digestive issues, emotional numbness, or difficulty regulating emotions even when life is no longer dangerous.

Importantly, these patterns are stored in the body, not just the mind. The nervous system remembers through muscle tension, breathing patterns, posture, and hormonal responses. This is why logic alone often cannot override stress reactions. The body reacts before conscious thought has time to intervene.

Researchers studying neuroplasticity have also found hopeful news. While early nervous system wiring is powerful, it is not permanent. The nervous system remains adaptable throughout life. With supportive experiences, therapy, mindful practices, and safe relationships, the body can learn new patterns of regulation.
Practices such as slow breathing, somatic therapy, trauma-informed counseling, gentle movement, and consistent emotional safety can help retrain the nervous system. Over time, the body learns that it no longer needs to stay in survival mode.

This research has reshaped how scientists and clinicians understand trauma, stress, and healing. Rather than asking, “What’s wrong with you?” the focus shifts to “What happened to you and how did your body adapt?”

Understanding that your nervous system carries your history can be deeply validating. It reframes symptoms not as weakness, but as intelligent responses learned early. Healing then becomes less about forcing change and more about teaching the body that safety is possible now.

Your adult nervous system is not broken.

It is experienced.

And with the right support, it can learn new ways to exist—calmer, safer, and more at ease than before.

Source:National Institute of Mental Health (NIMH) – Stress and brain development

06/01/2026

To my beautiful massage and healing community 🤍

I’ve been quiet for a while, and I wanted to gently share why. Over the past couple years, I needed to step back to tend to my own healing — doing the deep work of meeting old wounds with compassion, patience, and care.

The Spinal Flow immersive in 2023 is what truly cracked me wide open. It showed me exactly what needed to be released before I could fully embrace my purpose.

As healers, we so often hold space for others, and I was reminded that it’s just as important to honour our own nervous systems, bodies, and hearts. This time away wasn’t a pause from purpose — it was a return to it.

I’m coming back with a deeper understanding of trauma, rest, resilience, and what true regulation and safety feel like in the body. This journey has softened me, strengthened me, and expanded the way I show up — both as a human and as a practitioner.

Thank you to those who held me in their thoughts, gave me space without question, and trusted that I would return when it was right. Your support means more than I can say.

I’m looking forward to reconnecting, holding space again, and walking alongside you in your own healing — with even more presence, compassion, and respect for where you are.

With gratitude and an open heart,
Yvette 🌱

17/12/2025

24/10/2025

04/10/2025

30/09/2025

Spinal Flow isn't about someone "fixing" you; it's a gentle yet profound approach that honours your body's incredible innate capacity to heal itself. Think of it less as a treatment performed on you, and more as a facilitation of your own natural healing intelligence ✨️

At its core, spinal flow helps you release tension and blockages in your spine and nervous system, allowing your body's vital energy to flow freely. When this happens, your system can naturally reorganise and return to a state of ease and balance. It's about tapping into that inner wisdom your body already possesses - the same wisdom that heals a cut finger or digests your food without any conscious effort 🙏

Spinal flow empowers you to connect with your inner flow guiding you toward greater health, well-being, vitality and true lasting healing from within 💚

30/09/2025