Graceful Valour

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Geraldton, WA
Graceful Valour

Altruistic Virtual Assistant dedicated to supporting your business. If helping others is your jam - then I'm in! Hit me up for a chat. My experience?

Nurse, Brazilian Jiu Jitsu Practitioner, Trauma - Informed Women's Coach & Death Doula.

30/03/2026

Stop waiting for "someday."

If you’ve been hovering over that sign-up button for months, this is the nudge you need. Women Warriors isn't about becoming a pro fighter—it’s about feeling safe in your own skin and having a laugh with a great group of women while you learn.

No experience needed. No "gym body" required. Just you, exactly as you are.

✨ Starts: April 13
📍 Where:Geraldton
🔗 Sign up here: https://forms.gle/Hi8yQuGxqsfzFov87

28/03/2026

They came because they wanted to feel safer. They stayed because they found something they didn't know they were looking for.

That's what I hear most often from Women Warriors graduates. They signed up for practical self defence skills and walked away with something much bigger. Confidence they carry into every room. A community of women who genuinely have each other's backs. And a relationship with their own strength they never expected to find on a mat.

Women Warriors is a 4-week trauma-informed BJJ program for women in Geraldton. Small group. Safe environment. Real skills. A whole lot of heart.

26/03/2026

Today is the day and we want you in the room.

My co-business partner and I are hosting a live masterclass today to officially launch VAColab. A platform built to connect vetted, talented VAs with business owners who respect their work and value their contribution.

Whether you're a VA looking for clients who actually get it, or a business owner tired of starting over every few months, this masterclass is for you.

We'll walk you through exactly how VAColab works, who it's for, and how to get involved from day one.
Seats are still available. The link to join is in my bio and we would love to see you there!

24/03/2026

People ask me how I manage two such different businesses and honestly, to me they have never felt different. Both require me to assess a situation quickly, stay calm, and figure out the best path forward for the person in front of me.

A typical week for me looks like deep diving into someone's systems, connecting a business owner with a VA who is going to change their life, and then pulling on my rashguard and getting on the mats.
Both versions of me are the same person. The one who shows up, stands with you, and walks with you from where you are.

Want to know more about how I work or what I offer? Everything is at the link in my bio.

21/03/2026

I will never chase volume over values.

I'd rather work with 5 people I genuinely believe in than 50 who just want cheap and fast. And yes, I know there is a time and place for smaller, shorter jobs. But what I'm building at Graceful Valour goes a lot deeper.

Every business owner I work with gets my full attention and my honest assessment. Every woman who walks onto the mats gets a space that is truly safe and truly hers.

This business exists because good people deserve someone who actually stands with them. Not someone who just fills a gap and moves on.

If that resonates with you, I think we'd get along really well.

15/03/2026

You started your business to build a life you love. So why does it feel like your business is running you?

Here are a few signs you're ready for support. You're the first one up and the last one to stop. Your inbox is a disaster and you keep saying you'll sort it next week. You know you need help but you don't even know where to start.

That's exactly where I come in.

I assess your business, find the gaps, and connect you with a VA who actually fits. Someone who gets your vibe, understands your needs, and shows up consistently.

A good VA gives you your headspace back. And when you have your headspace back, everything changes.

13/03/2026

People sometimes raise an eyebrow at the combination. But to me, both are exactly the same thing.

Business support and self-defence are both about empowerment. Both about knowing where you stand. Both about having someone genuinely in your corner who will help you find your footing and walk with you from there.

I built Graceful Valour because I was tired of seeing good people struggle. Business owners drowning in admin. Women wanting to feel safe but having nowhere to go that actually felt safe.

I'm here for both. I'm in your corner for both.
Want to work with me? Hit the link in my bio to find out how.

10/03/2026

Your first Women Warriors class in Geraldton looks something like this.
You walk in. Maybe a little nervous. You look around and realise every woman in that room feels exactly the same way. And within minutes, someone laughs, and just like that the nerves start to settle.

Yes, you will have fun. This is not a serious, intimidating gym environment. It is warm, real, and there is always room for a giggle.

Yes, you will learn practical skills. How to create distance. How to use your voice and your body. How to stay calm when it counts. Real tools you will actually remember.

Yes, you are around women just like you. Different ages, different backgrounds, different reasons for walking through the door. All of them showing up for themselves just like you are.

You don't need to be fit. You don't need experience. You just need to walk through the door.

09/03/2026

Good VAs are out there. Good clients are out there. So why is finding each other still so hard?

That's the exact problem VAColab was built to solve.
My co-business partner and I have been quietly building something for a while now and on March 26 we are pulling back the curtain. A live masterclass all about VAColab, what it is, how it works, and how it connects quality VAs with quality business owners who actually deserve each other.

No more mismatched expectations. No more settling. Just the right people finding each other.

We would love to have you there. Save your seat now, the link to register is in my bio.

07/03/2026

I am a Nurse and a Trauma-Informed BJJ Coach with over 10 years on the mats. My experience is deep and it is real.
Being with people in their heaviest moments has always been an honour and a privilege. It has taught me how to truly listen, how to stay steady when things feel uncertain, and how to assess a situation without panic.

That same steadiness is what I bring to everything I do at Graceful Valour.

When a business owner comes to me overwhelmed and drowning in chaos, I don't react. I assess. I work with you. I bring ideas, bring calm, and help you find a clear path forward.

On the mats it is exactly the same. I teach women to find steadiness under pressure, to trust themselves, and to move forward with clarity.

Two very different spaces. One very consistent approach.

04/03/2026

What if the most powerful thing you did this year was walk through a door that scared you?

Women Warriors is a 4-week trauma-informed self defence program built specifically for women. Whether you have never stepped on a mat before or you have some experience under your belt, you are welcome here. No intimidating gym culture. No ego.

Just a small, closed group of women learning real, practical self-defence skills in a space where you are always safe, always respected, and yes, always allowed to giggle when someone sits on you.

Because confidence isn't something you think your way into. You build it on the mats.

Spots are limited to keep the group small and safe. If you're curious, send me a DM and let's have a chat.

02/03/2026

Self-defence isn’t optional... it’s a basic skill every woman deserves to have.

🌸 Women of Geraldton, you’re in luck 🌸
A 4-week course starts Monday 9th March.

Train once or twice a week.
Bring your sister, daughter, mum, or a friend.

You’ll walk away with practical skills, confidence in your body, and a few fun stories too 😂

Address

Geraldton, WA

Website

https://www.gracefulvalour.org/

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