Fiona Carr Bodyworks

11/10/2025

This morning, I sat quietly outside my clinic, surrounded by the soft greenness and coolness of early spring. The gentle sounds of nature reminded me how essential it is to pause and be present. With a warm cuppa in hand, I allowed myself to simply sit in silence, to breathe, to soften, to listen.
This, too, is touch, an inner kind of touch. The touch of awareness meeting the breath, the touch of stillness resting upon the body, the touch of nature’s calm restoring balance within.
Moments like these are vital for self-care. They replenish the quiet strength that allows me to hold space for others with steadiness and compassion.

‘In silence and stillness, we are gently held.’

02/10/2025

A couple of weeks ago, I had the great honour of representing my local palliative care hospice, where I volunteer, to attend the 2025 Volunteers Palliative Care Conference in Sydney.
Amongst the several gifted speakers, one who stood out and resonated deeply with me was Dr Cheryl Holmes OAM, who spoke about Spiritual Care in Palliative Care: Heart and Soul Matters. She reminded us that spirituality is unique to each person; it is what gives life meaning, purpose, and connection. What touched me most was her reflection on restorative presence, how spiritual care is more than offering support; it is about helping someone feel whole again, even if just for a moment.
She spoke of giving unhurried time, the gift of sitting without rush. She reminded us that compassion requires time, that belonging answers the deep question, 'Who would miss me? Where do I belong?', and that kindness is most powerful in the small things, warmth in our voice, gentle eye contact, sitting in silence when needed.
A great reminder, as volunteers, we are companions, not counsellors.
Our role is to offer presence, to listen with respect, to encourage the sharing of stories, to honour beliefs and cultures, and to share concerns with the care team when needed.
Being a volunteer is deeply humbling and a great privilege; I am blessed to be of service.

29/09/2025

Be sure not to miss what will be an amazing Deep - Dive session tonight with the wonderful Carol Rose NZ on the International Clinical Aromatherapy Network ICAN platform - 5pm AEST 9am Paris time, and 8pm NZ time! Ou will need to register - this is a paid event. Carol's lecture topic: “Beyond the physical symptom: Optimising spiritual, emotional, social and physical well-being in the Palliative setting”
Carol Rose is a gifted nurse, speaker, educator, and author. Shine brightly my dear friend ✨️💖

ICAN Deep Dive – September 30 - Palliative Care with Carol Rose (NZ):
“Beyond the physical symptom: Optimising spiritual, emotional, social and physical well-being in the Palliative setting”

Join ICAN Fellow and specialist palliative care nurse Carol Rose for a deeply human, case-based exploration of how clinical aromatherapy can support healing beyond the physical.

This presentation focuses on patient- and relationship-centred care, recognising the whole person—body, mind, and spirit. Learn how to assess priority concerns, tailor aromatherapy interventions, and support meaningful, compassionate care in end-of-life settings.

A ticketed event with exclusive ICAN Member discount. Includes handout and certificate.

25/09/2025

When “No” is the Best Form of Care

Sometimes, the most important part of my work is not in what I do, but in knowing when not to treat.
Recently, a new client came to see me for back pain. On first glance, it may have seemed like a straightforward request for a massage. But, through gentle questioning, after listening carefully to her story, completing her health history, and carrying out a very gentle examination, I knew something wasn’t sitting right. She flinched even with the lightest touch; her pain scale was high, and her movement suggested more than simple muscular strain.
I kindly explained that it wasn’t safe to proceed with massage and instead encouraged her to return to her doctor for scans and review. Three weeks later, she phoned to thank me. The results had shown multiple rib and thoracic fractures, along with further insight into her osteoporosis management.
Her words of gratitude meant so much, but the truth is, this is why I do what I do. Being thorough, professional, and compassionate is not just about offering hands-on care; it’s about holding space, listening deeply, providing holistic care, and making sure clients receive the right care at the right time.
Moments like these remind me of the responsibility and privilege of this work. I am deeply grateful to serve my community in this way.

31/08/2025

I'm looking forward to speaking at Aromatica Australia and connecting face to face with everyone .... it's been too long!! Thank you Deby Atterby and your amazing team for this wonderful privilege! 🙏🏼💖

16/08/2025

Aromatica Australia ... a conference not to be missed! Save the dates ... hope to see you there!!

01/07/2025

🌿 I’m honoured to be an on-demand speaker at the Essence of Clinical Aromatherapy International Seminar🌿

My talk, "Primal Senses: "Harnessing Touch and Smell for Calm and Comfort," explores the deeply rooted connection between scent, touch, and our emotional wellbeing. Together, we’ll dive into how these primal senses can support calm, connection, and care - especially in therapeutic and clinical settings.

This seminar brings together an inspiring group of voices in the world of clinical aromatherapy, and I’m thrilled to be part of the conversation, this year.

Whether you're a seasoned practitioner or simply curious about the healing power of essential oils and sensory care, this is a beautiful space to learn, reflect, and grow.

✨ Join us: www.ecaromatherapy.com
12 - 13 July | University of Bath and online

02/05/2025

I am deeply honoured and feel very privileged to be an on demand speaker at ECA2025 Essence of Clinical Aromatherapy International Seminar taking place in Bath, UK this coming July. What an amazing line-up, be sure to check it out and I hope to see you on-line 🙏🏼💖

08/04/2025

Yahoo... it's a happening thing!!
Be sure to save the date 7th, 8th, 9th, & 10th August 2026, for Aromatica Australia. It's been a while ... hope to see you there!!

04/04/2025

I am greatly honoured and feel very privileged to be an on demand speaker at ECA2025 Essence of Clinical Aromatherapy International Seminar this coming July. What an amazing line-up, be sure to check it out 🙏🏼💖

🔬 Deep-Dive into Clinical Aromatherapy at ECA2025!

Why should healthcare professionals attend?

Because ECA2025 is the ONLY place where science meets practice inBecause ECA2025 is the ONLY place where science meets practice in 100% CLINICAL aromatherapy.

👩‍⚕️ Who should attend?
✅ Professional Aromatherapists and Aromatherapy Students – Learn how essential oils support patients in healthcare settings.
✅ Medical personnel – Explore the evidence and the place of essential oils in integrated healthcare.
✅ Researchers – Join us for cutting edge information.

📅 12–13 July 2025 | Bath, UK
💡 The must-attend event for all professionals working with essential oils!

🔗 Save your seat: www.ecaromatherapy.com

31/03/2025

I’ve landed back in Australia … but my head is still in the clouds after what was an extremely special experience in New Zealand! Our first collaboration, Aromatherapy for Emotional & Spiritual Care, was everything we had hoped for and more. A heartfelt thank you to my wonderful friend and kindred spirit, Carol Rose at The Aromary, for sharing this journey with me. From the very start, it was a beautiful experience shaped by the incredible participants who brought their openness, vulnerability, and willingness to share and learn into our safely held space. Your compassion and shared wisdom made this workshop genuinely meaningful.
A special thank you to Hospice Waikato for providing such a warm and welcoming space for us to gather. And what an unexpected privilege to be invited to hear the inspiring Dr Kathryn Mannix in the afternoon – what a gift! Thank you to our wonderful participants for your flexibility in reshuffling our schedule to seize this incredible opportunity.
I can’t wait for our next collaboration, Carol!

07/03/2025

To all the beautiful, strong, intelligent Women in my world - past, present, and heavenly. I love, cherish, and am very grateful for every one of you - thank you for being you🙏💖