Vivian Paans

31/12/2025

As the year is coming to an end, I’d like to share something pretty cool with you!

I’ve created a FREE *End of Year Journal* to support you to pause, reflect on the year that has been, and clarify your visions forward.

It takes you through a number of thoughtful steps to help you acknowledge what this year has held, release what’s ready to be left behind, and listen to what wants to emerge next.

This is not about pushing into the new year, but about creating space, honesty, and intention as you cross the threshold.

Feel free to move through it in your own time, return to it when needed, or share it with someone who might appreciate a moment of reflection.

I'll share the link in the comments!

07/12/2025

There are quite a few events coming up, please let me know if you want any more details and I'll get them to you ✨

Saturday 13/12 | Ballajura
Past Present Future Triptych

Sunday 28/12 | Online
Art Journal Session DECEMBER

Wednesday 31/12 | Mahogany Creek
NYE gathering - Sound & Visioning

January 2026 | Online
heART Maps for Meaning Makers

07/08/2025

I look forward to running my next free therapeutic art workshop on Saturday August 16th at the Ballajura Library.

In this reflective session, we are creating a three-panel shrine to explore our journey: where we’ve come from, where we are, and what’s calling us forward.

The image below shows a shrine-like triptych that we will be basing our art piece on. Yours will be similar, but different.

If you’re local and feeling the nudge, I’d love you to join us. Check the Events Calendar on the City of Swan website or send me a message for details on how to book your spot.

04/07/2025

What if you gave yourself the space to listen... really listen... to your heart?

That’s what we do inside heART Maps.

It’s really not about being ‘good’ at art but about using colour, shape, and symbol to explore what’s stirring beneath the surface. To reconnect with what matters. To feel more you.

One participant shared just this week:
“This process is helping me meet myself again… gently, and without judgement.”

The next round of heART Maps begins this week, and if you’ve been feeling the nudge to pause, create, and reconnect, you’re very welcome to join us.

I'll pop the link in the comments to hopefully get around the algorithms 🌟

23/06/2025

A shift in identity (i.e. becoming a parent, an illness, ending a relationship, changing paths or careers) can leave you wondering “Who am I now?”

Join me this Saturday in Guildford for an inspiring workshop where you’ll create your own Identity Box - a creative container to honour who you've been and who you're becoming.

No art skills needed. Just bring your story.

✨ The workshop is free, offered through the City of Swan ✨

Limited spots available, please don't forget to book your seat:
https://www.swan.wa.gov.au/explore-and-do/events/identity-boxes

23/05/2025

I'm excited to be part of the Swan Open Studios again! I'll be back at the Bullsbrook Library to work and play with lots of different art mediums.
Details and opening times can be found here:
https://www.swan-open-studios.com

As part of the Swan Open Studios I'll be running 4 workshops, they are all free to attend, however make sure to book your spot so that we have enough materials for you ❤︎
https://www.swan.wa.gov.au/explore-and-do/events

I look forward to seeing you!

27/03/2025

Simple art journaling supplies are often the best ❤︎

Yes, you can certainly spend hundreds of dollars on art materials if that is what you want to do, and your budget allows!

However when we get into art journaling, the process can flow just as well (possibly even better!) using old magazine cut outs, some washi tape, discarded cards, a few sparkles and a box of paints.

Don't know where to start? Join us this Sunday for TWO hours of play and we'll give you some guidance ❤︎

https://www.vivianpaans.com.au/offers/pCY5E4Nw

23/01/2025

I’ve started collecting materials for the upcoming Visions Forward Retreat. Absolutely in love with these fibres from

The focus of the retreat is on all aspects of identity. Through the creative process itself as well as by infusing and unpacking what we create, we answer questions like:

Who am I? Who am I at this stage of my life? How do I navigate the tension between who I am and who I want to be - who I meant to be?
How do I come closer to understanding my spiritual purpose?

Who am I at the core of my being? How have past experiences shaped the woman I am today? What is the path forward that allows me to shine?

The answers and insights will be unique, like each and every one of us. Which means we will need lots of different materials and textures to be able to find this expression for ourselves.

We use mainly natural materials, because they come closest to our natural essence.

The best thing is that you’ll be guided by expert therapists, healers and artists and you don’t have to do it alone.

There are only a couple of spots left to sign up.
Is one of them yours?

Send me a message and we’ll be in touch.

.peach.kitchen

30/12/2024

Tomorrow is our next free online heart mapping workshop, perfectly in time to start 2025. The link to join is in the comments, it would be great to see you!

26/11/2024

Art Therapy will be removed from the NDIS as a therapy support as of next Monday 2nd December. Please sign the petition to have this reassessed. Thank you 🙏🏼

Creative and Experiential Therapies Belong in the NDIS