Vivian Paans

07/08/2025

I look forward to running my next free therapeutic art workshop on Saturday August 16th at the Ballajura Library.

In this reflective session, we are creating a three-panel shrine to explore our journey: where we’ve come from, where we are, and what’s calling us forward.

The image below shows a shrine-like triptych that we will be basing our art piece on. Yours will be similar, but different.

If you’re local and feeling the nudge, I’d love you to join us. Check the Events Calendar on the City of Swan website or send me a message for details on how to book your spot.

04/07/2025

What if you gave yourself the space to listen... really listen... to your heart?

That’s what we do inside heART Maps.

It’s really not about being ‘good’ at art but about using colour, shape, and symbol to explore what’s stirring beneath the surface. To reconnect with what matters. To feel more you.

One participant shared just this week:
“This process is helping me meet myself again… gently, and without judgement.”

The next round of heART Maps begins this week, and if you’ve been feeling the nudge to pause, create, and reconnect, you’re very welcome to join us.

I'll pop the link in the comments to hopefully get around the algorithms 🌟

23/06/2025

A shift in identity (i.e. becoming a parent, an illness, ending a relationship, changing paths or careers) can leave you wondering “Who am I now?”

Join me this Saturday in Guildford for an inspiring workshop where you’ll create your own Identity Box - a creative container to honour who you've been and who you're becoming.

No art skills needed. Just bring your story.

✨ The workshop is free, offered through the City of Swan ✨

Limited spots available, please don't forget to book your seat:
https://www.swan.wa.gov.au/explore-and-do/events/identity-boxes

23/05/2025

I'm excited to be part of the Swan Open Studios again! I'll be back at the Bullsbrook Library to work and play with lots of different art mediums.
Details and opening times can be found here:
https://www.swan-open-studios.com

As part of the Swan Open Studios I'll be running 4 workshops, they are all free to attend, however make sure to book your spot so that we have enough materials for you ❤︎
https://www.swan.wa.gov.au/explore-and-do/events

I look forward to seeing you!

27/03/2025

Simple art journaling supplies are often the best ❤︎

Yes, you can certainly spend hundreds of dollars on art materials if that is what you want to do, and your budget allows!

However when we get into art journaling, the process can flow just as well (possibly even better!) using old magazine cut outs, some washi tape, discarded cards, a few sparkles and a box of paints.

Don't know where to start? Join us this Sunday for TWO hours of play and we'll give you some guidance ❤︎

https://www.vivianpaans.com.au/offers/pCY5E4Nw

23/01/2025

I’ve started collecting materials for the upcoming Visions Forward Retreat. Absolutely in love with these fibres from

The focus of the retreat is on all aspects of identity. Through the creative process itself as well as by infusing and unpacking what we create, we answer questions like:

Who am I? Who am I at this stage of my life? How do I navigate the tension between who I am and who I want to be - who I meant to be?
How do I come closer to understanding my spiritual purpose?

Who am I at the core of my being? How have past experiences shaped the woman I am today? What is the path forward that allows me to shine?

The answers and insights will be unique, like each and every one of us. Which means we will need lots of different materials and textures to be able to find this expression for ourselves.

We use mainly natural materials, because they come closest to our natural essence.

The best thing is that you’ll be guided by expert therapists, healers and artists and you don’t have to do it alone.

There are only a couple of spots left to sign up.
Is one of them yours?

Send me a message and we’ll be in touch.

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30/12/2024

Tomorrow is our next free online heart mapping workshop, perfectly in time to start 2025. The link to join is in the comments, it would be great to see you!

26/11/2024

Art Therapy will be removed from the NDIS as a therapy support as of next Monday 2nd December. Please sign the petition to have this reassessed. Thank you 🙏🏼

Creative and Experiential Therapies Belong in the NDIS

05/11/2024

The last Circle of Life weaving workshop is coming up this Saturday. If you've been wanting to come along but missed out so far - this is your chance!

Please note that the City of Swan has put a new booking system in place 🌟

You can either scan the QR code on the flyer and it will take you to the booking page or have a look at the comments for the link😊

22/09/2024

Tickets are now available for the 2025 Visions Forward Retreat!

There are still a couple early bird spots available for Twin Share, but the early birds for Single rooms have sold out, and there is only one last Single available at full price.

Tickets were released to the waitlist earlier this week and have been snapped up quickly! So - if you are in any way drawn to join us, please don't wait! You can secure your spot with a $300 deposit plus payment plans are available.

Join us for an enriching journey of self-discovery, creativity, and connection with self and others.This 5-day retreat is designed exclusively for women who are ready to delve into the depths of their inner selves, connect with the power of creative expression, and step into their own unique and aut...

18/09/2024

"The cave you fear to enter holds the treasure you seek." - Joseph Campbell

What if the thing you're avoiding is the key to unlocking your next level? Sometimes, our biggest fears are hiding our greatest growth.

Note to self: take a deep breath, trust, and step into the unknown ❤

17/09/2024

6 Reasons to come along to the 2025 Visions Forward Retreat

1- Insights through Creativity
Go on an adventure of self-reflection and find insight and inner peace through creative expression. Our therapeutic art processes provide a safe and supportive space for self-discovery, learning and healing.

2- Connection with Like-minded Souls
Meet others who share your passion for creativity and personal growth, finding a sense of belonging and support. Visions Forward offers opportunities to connect with like-minded women, share experiences, and build meaningful relationships.

3- Serenity in Nature
Immerse yourself in the calming embrace of nature. Visions Forward is held in breathtaking natural settings, providing the perfect backdrop for relaxation and reflection.

4- Guidance & Support
With guidance from a certified intuitive coach and transpersonal art therapist, you will be led through various therapeutic exercises, helping you gain insight into your emotions and how to navigate life's challenges.
5- Evening Reflections
Gather around for beautiful, nourishing meals and intimate conversations, sharing your experiences, and forming deeper connections with fellow retreat participants.

6- Learning boosts Self-Confidence
All workshops are designed to be a blend of techniques, reflection and experiential learning. As you witness your creative abilities flourish, your self-esteem will soar. Visions Forward empowers you to embrace your uniqueness and believe in your potential.

Ready to join us on this incredible journey?

Leave a comment or send me a message and we’ll make sure to get your name on the waitlist. Don't miss this opportunity to nurture your soul through creativity and connection!

Visions Forward Retreat - Tickets Release 22 September

Beautiful images captured by