Yoga with Kate

07/03/2026

Carrots & Yoga Sunday 🧘‍♀️

Amy and Kate say today’s intention is stillness after the full moon.

From my paddock observation point…
it looks like they’re hanging from the ceiling like fruit bats.

Humans call this balance.
I call it unnecessary effort.

My stillness practice?
Stand. Look majestic. Wait for carrots - Mr George Clooney 🐴

9am Sunday Yoga
Gidgie Rec Centre
$15 cash or Pay ID

🧘‍♀️🐴

06/03/2026

Carrots and Yoga chat from George’s point of view 🐴

There’s something very suspicious in the distance…

Possibly:
• carrots
• enlightenment
• or Kate asking me to do more bending exercises

We’ve just had the full moon, and apparently the message is stillness.

Which I personally interpret as:
stand here, look majestic, and avoid unnecessary effort.

A very advanced yoga practice if you ask me.

Stillness. Breathing. Grounding.
And maybe… a snack.








🧘‍♀️🐴

01/03/2026

Today's playlist
What a great class❤️
https://open.spotify.com/playlist/3QF7HD90VZszQKFIEkCXvm?si=V17cTl-lTGyf_J9jDVCjow&pi=AvNQ5ZLVRua-w

Playlist · With Kate · 15 items

28/02/2026

SUNDAY 9AM 🌞

Carrots & Yoga is ON.

Deep stretches. Open hearts.
Random dog kisses included free of charge.

Grass. Sun. Good vibes.
Perth Hills style.

Bring your mat. I’ll bring the sass.

is

27/02/2026

Carrots and Yoga chat
It’s Friday of a long weekend…
and I’ve chosen hay over hustle. 🌾

George here.
Deep jaw stretches.
Mindful chewing.
Zero sharing policy.

See you Sunday 9am — fuelled and fabulous.

27/02/2026

Sunset rides just hit different 🌅🐴

Amy and I chasing golden hour, long shadows and soft hearts.

There’s something about riding as the sun drops…
it slows your breath and opens your chest without trying.

George says sunsets are for strutting.
We say they’re for feeling.

Carrots & Yoga — ride, breathe, glow. ✨

25/02/2026

Sunrise ride… apparently. ☀️

George and I are both operating at 60%.
No galloping. No heroics. Just vibes.

George POV:
“We are not athletes today. We are emotionally available icons.”

Same for yoga.
Heart open. Chest lifted.
Feel it. Don’t fake it.

Slow is sexy.
Bring carrots and your feelings. 🐴✨

21/02/2026

Carrots & Yoga 🥕🧘🏼‍♀️

This is what yoga looks like.
Still. Soft. Real.

Send relaxed.
Leave grounded.

Sunday 9AM – Gidgie Rec Hall 🌿

Theme: You are a gift.

George says he already knows he is. 🐴🥕

See you on the mat 💛

21/02/2026

Carrots & Yoga 🥕🧘🏼‍♀️

Last night I had the absolute pleasure of riding my bestie’s mare, Pira Moon 🌙✨

Let me tell you… Pira is a woman who KNOWS who she is. If you get on her unsure, wobbly or pretending — she’ll call you out immediately.

Honestly? Same as yoga.

Step onto the mat not knowing who you are… your balance shows it.
Arrive grounded and clear… everything flows.

Lesson from Pira:
Know who you are. Own it. Ride it.

Shhhh… don’t tell George

14/02/2026

Carrots & Yoga – Sunday Morning Conference 🥕

Important meeting with Mum before class.

Topic: Reset.

Apparently, humans need help resetting their bodies, minds and souls.
I suggested carrots. She said breathwork.

9am.
I’ll supervise.

14/02/2026

Valentine’s Day might be over…
but love doesn’t clock off at midnight.

Tomorrow we practice the kind of love that stays —
love for our breath,
love for our bodies,
love for this beautiful hills community we share.

9AM | Gidgegannup Rec Centre
$15

Bring your mat.
Bring your heart.
Let’s vibe. 💗

14/02/2026

Valentine’s Day, according to George 💘

Roses are red,
Carrots are better,
Mum, you’re my Valentine…
Now hand them over. 🥕😌

Big kisses, soft nose nudges and absolutely zero competition.
Sorry, world — she’s mine.

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