Power to Care

Power to Care P.S. There was also very little information readily available. If someone you care for is in crisis please contact Bendigo Triage on 1300 363 788.

We help family members and unpaid carers access financial, practical, and emotional support, enabling them to continue their caring roles while also pursuing their personal and other goals. My Family Matters was founded by two country Victorian mums who have experienced the trauma of having teenage children with mental illness and who discovered a void in necessary support services in their local area. During our journey in navigating the mental health system, we discovered a system that is under-resourced with little help available beyond basic hospital care. So we started a support organisation for families and carers of people with mental illness or mental health conditions. We are here to help you connect with people who are going through similar circumstances to you, get the resources you need and know who you can go to locally. For immediate advice call 000. If you or someone you love is experiencing difficulties contact Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636.

17/12/2025
16/12/2025

The NDIA is hosting 'Understanding the NDIS' webinars in December and January to help participants, families and carers better understand recent and upcoming changes to the NDIS.

These webinars will cover:
- What’s new
- What has changed
- What’s still to come

There will be an opportunity to ask questions.

There are 3 session dates - each session will cover the same content.
17 December, 1pm - 2pm AEDT
14 January, 10am - 11am AEDT
28 January, 1pm - 2pm AEDT

Register to attend here: https://events.humanitix.com/understanding-the-ndis-webinar-series-overview-of-changes-to-ndis-legislation

15/12/2025
Love this! Anything about us (and the people we love/care for) needs to be designed/decided upon with us in the room.
14/12/2025

Love this! Anything about us (and the people we love/care for) needs to be designed/decided upon with us in the room.

13/12/2025

If family carers aren’t workers, why does the system collapse without them

On 9 December 2025, the Supreme Court of New Zealand ruled that parents who provide full-time care to their disabled adult children are GOVERNMENT EMPLOYEES.

Let that sink in.

Not “informal supports”.
Not “family duty”.
Workers with rights.

The Court said the quiet part out loud:
👉 If the state depends on your labour to deliver disability support, you are an employee — even if you are a parent.

That means:
✔️ Minimum wage
✔️ Holiday pay
✔️ Protection from exploitation
✔️ Union rights

New Zealand’s highest court admitted what governments have avoided for years:
Love does not cancel labour.

Now look at Australia.

Under the NDIS, families provide 24/7 care, replacing paid workers, saving governments billions — and are rewarded with:
❌ No wages
❌ No leave
❌ No workplace protections
❌ No recognition

Just guilt. Pressure. Burnout.

Australia didn’t “forget” family carers.
It built a system that depends on unpaid labour and then pretends it doesn’t exist.

New Zealand just proved this isn’t radical.
It isn’t impossible.
It isn’t unaffordable.

It’s a choice.

And Australia is choosing to exploit families while calling it “support”.

If NZ can do this, what excuse does the NDIS have left?

Share this if you’re sick of carers being gaslit, ignored, and used.

The people who live this life will be laughing and crying while reading this….
13/12/2025

The people who live this life will be laughing and crying while reading this….

13/12/2025
Grinch or Grief?As the holiday period gets into full swing, I’m reminded of how much I hate this time of year. Not the l...
10/12/2025

Grinch or Grief?

As the holiday period gets into full swing, I’m reminded of how much I hate this time of year. Not the lights or the carols or the food – but the weight of the expectations that come with it.

The seemingly endless question: “So what are you doing for Christmas?”

The last-minute invitations from people who haven’t reached out all year but suddenly want to catch up because it's “that time of year.”

For us, it’s just too much.

Their homes are still not physically accessible.
There will still be anxieties about inappropriate behavioural outbursts.
There will still be meltdowns before we even make it out the door.
And the emotional labour required to “fit in” to someone else’s festive cheer? That gets heavier every year.

So we choose not to force it.
Does that make me the Grinch?
Or does that make me a grieving carer quietly setting boundaries to protect my wellbeing?

Because here’s the truth we don’t talk about enough:
The holidays amplify loss.

I look at other families celebrating milestones and I compare.
Compare what my life could have looked like.
What my child could be achieving.
What my husband could be doing.
What my daughter and I have missed – and continue to miss – because of caring.

It sounds like a self-pity party, right? But it’s not. It’s simply reality.
It’s a party best kept from crashing the regular Christmas crowd.

So, we do our own thing. We stay home. We keep life quiet and steady. We carry on in the way that works for us – no glitter, no pressure, no pretending.

And honestly? That’s where our calm lives.

I’m curious:
Is this being a Grinch… or is this grief, boundaries, and self-preservation wrapped into one?

What do you think?

10/12/2025

The Safe Space doors are open to all this evening from 5:30pm - 8:30pm!

Our Community-Led Safe Space is a welcoming, non-clinical drop-in centre for individuals experiencing emotional distress or a suicidal crisis.

This space offers a compassionate and understanding environment where people can feel heard, supported, and understood. We provide a calm, safe space for reflection, with peer workers available to offer support through shared experiences and empathy.

No referrals or appointments are required.

For all enquiries, kindly contact us at safespace@mrspag.com.au

We are actively taking volunteers; apply via our website.
Community Safe Space — Working together to prevent su***de in Macedon Ranges Shire
If you or someone you know needs support please phone:

Lifeline - 24/7 crisis support service – 13 11 14 or text 0477 131 114

Su***de call back service - 24/7 free professional phone or online counselling – 1300 659 467

MensLine Australia - 24/7 family and relationship concerns – 1300 789 978
***deprevention

10/12/2025

Reminder: unclench your jaw, drop your shoulders, relax your tongue from the roof of your mouth, and take one slow breath.
Congrats, you’ve just completed today’s “stress yoga for the face” session. Your brain may be doing circus tricks, but your muscles don’t have to join the drama.
Tiny resets like this can ease muscle tension that often rides along with migraine 😅💜
https://www.migraine.org.au/wellbeing

Address

Gisborne, VIC

Alerts

Be the first to know and let us send you an email when Power to Care posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Power to Care:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram