Danae wellness

Danae wellness Offering Yoga, Meditation, holistic treatments & retreats in the Macedon Ranges & online It is a place of community, self discovery, nurturing and nature.

Danaë wellness is a boutique studio based in the beautiful foothills of the Macedon Ranges offering the gift of yoga, meditation and energy work to others.

What we practiced in class today!! Binds!Binds in yoga aren’t just about mobility they create containment, stability and...
13/03/2026

What we practiced in class today!! Binds!
Binds in yoga aren’t just about mobility they create containment, stability and deeper awareness in a pose.

In poses like Marichyasana, the bind can:

✨ Deepen the twist
✨ Open the shoulders and chest
✨ Massage and stimulate the digestive organs
✨ Build focus and body awareness
✨ Contain and direct prana (life force energy)

The bind isn’t about forcing your hands to meet it’s about wrapping the body with awareness and support from your centre.

🧘‍♀️✨

Pregnancy Safe Skincare & TreatmentsPregnancy is such a beautiful and transformative time, but it can also be a time whe...
12/03/2026

Pregnancy Safe Skincare & Treatments

Pregnancy is such a beautiful and transformative time, but it can also be a time when we become much more conscious about what we put on and around our bodies.

Many mums begin looking more closely at their skincare and treatments, wanting options that feel gentle, supportive and safe during pregnancy.

We offer pregnancy massage and holistic treatments designed to nurture both mum and baby.

Danae works with low-tox, natural skincare formulations that support the skin without harsh actives or aggressive ingredients for supporting skin during pregnancy when it may feel more sensitive, dehydrated or reactive.

Pregnancy treatments can help to:

• ease tension in the body
• support circulation and lymphatic flow
• calm the nervous system
• nourish and hydrate the skin
• create a moment of rest and connection

Because pregnancy is such a special time, these treatments are always adapted to ensure comfort and care for both mum and baby.

If you’re expecting and looking for a gentle moment of self-care, pregnancy treatments are a beautiful way to slow down and be supported.

🤍





Why meditation feels so important right now…Meditation brings us back to our centre.Back to what we can actually control...
09/03/2026

Why meditation feels so important right now…

Meditation brings us back to our centre.
Back to what we can actually control: our breath, our energy, our presence.

When we take time to pause and drop inward, we nourish our own energy. And when our inner state feels steadier, that naturally ripples out into the people and spaces around us.

It’s not about ignoring what’s happening in the world. Stay aware, stay informed but also take care of your inner world, especially when it feels all too much.

Meditation is one small but powerful way to do that.

Next term I’m thinking of starting meditation classes in person and online (with recordings if you can’t join live).

If you’re interested, pop a 🤍 below and I’ll keep you posted.

I’ve been quiet stepping into 2026- intentionally conserving energy, clearing what feels unnecessary and choosing a slow...
18/02/2026

I’ve been quiet stepping into 2026- intentionally conserving energy, clearing what feels unnecessary and choosing a slower, steadier rhythm.
With the Chinese New Year of the Fire Horse, I feel that gentle but powerful momentum building. Not a sprint. A conscious trot forward. 🐎🔥

In yoga, this energy reminds me of Tapas- the inner fire described in the Yoga Sutras of Patanjali. It’s disciplined, intentional heat. The kind that transforms without burning out. The kind that builds strength steadily. From that space, I’m so excited to share something special…
This winter, I’m co-hosting a Reset Women’s Retreat with beautiful kinesiologist .kinesiology -a space to realign, recharge and reconnect with what truly matters. In the beautiful Don valley, Yarra valley.

More details visit link in bio ✨

These little hands are one of the big reasons I’m mindful about what I put on my face and body, choosing gentle, natural...
10/02/2026

These little hands are one of the big reasons I’m mindful about what I put on my face and body, choosing gentle, natural care, free from harsh chemicals and artificial fragrances.

It mattered when she was a baby, squishing her little face into mine and it matters just as much as she grows.

I don’t have a perfect balance. Our lives aren’t squeaky clean or low-tox all the time, sometimes we’re just doing our best. This is one small thing I can control for myself and for her. And it’s something many people don’t realise can make a real difference: the ingredients in our skincare and fragrances.

25/01/2026

Today I reallllly didn’t want to move my body.
And honestly… I didn’t yesterday either.

But I noticed it.
How not moving slowly creeps into my mood, my energy, my body.

I always tell my clients the hardest part isn’t the practice it’s just getting on the mat. And every time I listen to my own advice, it proves true. Once I’m there, what I thought I couldn’t do… I find I can. (I certainly did not think I’d end playing around with shoulder stands today) but the body starts to move in the way it needs once we are there.

It doesn’t mean I go hard every day. Some days it’s soft, slow, upside down for a moment, or just a few breaths. I just show up and see where it leads me.

And this matters for my skin too.
Glowing skin isn’t just from skincare it’s circulation, lymph flow, nervous system regulation, breath and movement. Skincare supports, but the body does the real work.

I wonder were showing up will lead me in my next practice ✨

These have been my summer stables so I’ve created a little danaeskincare summer bundle to share the summer love! 🧡 Gentl...
23/01/2026

These have been my summer stables so I’ve created a little danaeskincare summer bundle to share the summer love! 🧡 Gentle cream cleanser, flora hydra mist, renewal moisturiser and gleam oil! $160 saving $56 😍 then just add your favourite sunscreen!

A Sankalpa is deeper than a goal and infact sets the foundations for the way you lead in life… a present tense statement...
31/12/2025

A Sankalpa is deeper than a goal and infact sets the foundations for the way you lead in life… a present tense statement or vow from the heart… example- I show up in the world as my most authentic self. To get your complimentary yoga Nidra meditation connecting to your Sankalpa click to link in my bio ✨💖🙏🏻 leading with the heart 💞

28/12/2025

Good news!!! Danaë skincare 20% OFF SALE extended till 1st jan 😍 all natural skincare for health glowing skin.

🌙 Introducing- Soothing Cream CleanserFor sensitive, dry or reactive skin – or for anyone who prefers the comfort of a c...
20/12/2025

🌙 Introducing- Soothing Cream Cleanser

For sensitive, dry or reactive skin – or for anyone who prefers the comfort of a cream cleanse that nourishes while it removes the day.

Formulated with:
🌾 Oat extract – calms irritation + supports the skin barrier
🌼 Milk thistle – rich in antioxidants for stressed, mature or flaky skin
🍃 Elderflower – deeply soothing + softening to promote a supple glow

These botanical ingredients work in harmony with apricot + coconut oils and calming floral extracts to gently melt away impurities.

✔ hydrates + softens dry skin
✔ nurtures the barrier + reduces irritation
✔ leaves skin feeling comforted, not tight

Part of the expanding Danae Skincare range – natural, gentle + supportive for skin moving through hormonal shifts and seasons of stress.

✨ Introducing Pink Clay Mask ✨Created for tired, sensitive or hormonal skin, this gentle mask works to cleanse without s...
20/12/2025

✨ Introducing Pink Clay Mask ✨

Created for tired, sensitive or hormonal skin, this gentle mask works to cleanse without stripping – restoring that natural, healthy glow.

With:
💗 Pink Australian clay – draws out impurities + brightens
🌿 Coconut oil – nourishes + softens dryness
🌼 Calendula – calms stressed or reactive skin
💜 Lavender – soothes and supports skin

Use it as your quiet 10-minute ritual after a long day – a reminder to pause, breathe and receive care too.

✔ supports healthy ageing
✔ reduces congestion + redness
✔ leaves skin smooth + visibly clearer

A gentle weekly reset for your skin + spirit.
Available now through Danae skincare

🤫A sneaky last minute sale is now on until 25th December… plus two new products arriving this Friday! Soothing cream cle...
17/12/2025

🤫A sneaky last minute sale is now on until 25th December… plus two new products arriving this Friday! Soothing cream cleanser & Pink clay mask 😍 more details to come! Happy holidays xx Danae

Address

52 Aitken Street
Gisborne, VIC
3437

Telephone

+61405116039

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Danaë wellness

Danaë wellness is a boutique studio based in the beautiful foothills of the Macedon Ranges offering the gift of yoga, meditation and energy work to others. It is a place of community, self discovery, nurturing and nature. Danae also offers online distance healing, yoga and meditation.