Chiro & Sports Med

Chiro & Sports Med Chiro & Sports Med is a family owned chiropractic clinic in Gladesville, Sydney.

Chiro & Sports Med is your Sydney chiropractic centre of excellence in Gladesville, Sydney. We proudly offer chiropractic and rehabilitation, massage therapy, sports training, gait scan and custom orthotic prescription, and digital x-ray services to the Gladesville, Putney, Ryde, Hunters Hill, Lane Cove, Drummoyne, Five Dock, Rozelle, and Balmain communities. We have a strong focus on skills, knowledge, and results and offer treatment outside working hours, and on holidays. Our qualified chiropractors are advanced in back pain, neck pain, sciatica pain, headaches, dizziness, and sports injuries. We treat all the joints and muscles in your body such as your shoulder, elbow, wrist, hips, knees, and ankles. We do this using the best available research and evidence-based guidelines to ensure you get professional chiropractic care. To book an appointment go to online bookings: https://chirosportsmed.bookings.pracsuite.com/guest.

Pain holding you back? 🏃‍♂️🏋️‍♀️We’re here to help you move better, feel better, and get back to the things you love doi...
06/02/2026

Pain holding you back? 🏃‍♂️🏋️‍♀️
We’re here to help you move better, feel better, and get back to the things you love doing.
Book now 👉 www.chiroandsportsmed.com.au

🧠💡 Herniated Disc vs. Degenerative Disc DiseaseWhat’s the difference when it comes to treatment?Both conditions often st...
21/01/2026

🧠💡 Herniated Disc vs. Degenerative Disc Disease
What’s the difference when it comes to treatment?

Both conditions often start with conservative, non-surgical care like physical therapy, medications, injections, and lifestyle changes. Surgery is typically only considered if symptoms persist and imaging confirms the true pain source.

✨ Most people improve without surgery.

📚 Source: Information summarized from Spine-Health —
“Herniated Disc vs. Degenerative Disc Disease Treatments”
(spine-health.com)

Always consult a qualified healthcare professional for diagnosis and personalised treatment.

Starting 2026 the right way 💪✨Don’t wait for an injury or pain to force change: this is the year you choose better movem...
14/01/2026

Starting 2026 the right way 💪✨
Don’t wait for an injury or pain to force change: this is the year you choose better movement, recovery, and performance. Small, consistent care now makes a big difference later.

Your body is your foundation. Treat it like one.

📍 Chiro & Sports Med in Gladesville

🎄 8 days until Christmas! 🎄The holiday rush is almost here, make sure your body is ready.Book your treatment at Chiro & ...
17/12/2025

🎄 8 days until Christmas! 🎄
The holiday rush is almost here, make sure your body is ready.
Book your treatment at Chiro & Sports Med and feel your best heading into the festive season.

✨ Move better. Feel better. Enjoy more. ✨

10/12/2025

🎄 Holiday Hours at Chiro & Sports Med 🎄

As we head into the festive season, here are our hours over Christmas & New Year:

🟢 Open:
• Mon 22 Dec
• Tue 23 Dec

🔴 Closed:
• Wed 24 Dec – Fri 2 Jan

🟢 Open:
• Sat 3 Jan

🔴 Closed:
• Sun 4 Jan – Fri 9 Jan

🟢 Clinic Reopening:
• Saturday 10 Jan onwards; back to normal business hours

Wishing all our patients a happy, healthy, and safe holiday season! 💚✨

Book ahead if you need an appointment before the break, spots fill quickly!

Usually, sciatica affects only one leg at a time and the symptoms radiate from the lower back or buttock to the thigh an...
26/11/2025

Usually, sciatica affects only one leg at a time and the symptoms radiate from the lower back or buttock to the thigh and down the leg. Sciatica may cause pain in the front, back, and/or sides of the thigh and leg.

To read more on the common symptoms of sciatica, click this link: https://www.spine-health.com/conditions/sciatica/sciatica-symptoms

From the treatment room to the top of the podium 🥇 Congratulations to our athlete Thiago Ortiz, who scored first place i...
19/11/2025

From the treatment room to the top of the podium 🥇

Congratulations to our athlete Thiago Ortiz, who scored first place in the 2025 Pan Pacific Jiu-Jitsu Championship!

We are honoured to see you achieve these amazing accomplishments!

🔍 Ankle Check!Did you know your ankle takes about 1.5× your body weight each step when walking… and up to 8× when jumpin...
05/11/2025

🔍 Ankle Check!
Did you know your ankle takes about 1.5× your body weight each step when walking… and up to 8× when jumping or running?

👉 Here’s what you should know about sprains vs. strains:

Sprain: happens when the ligaments around your ankle are stretched or torn by an awkward twist or impact.
Strain: involves muscles or tendons being over-stretched, often from over-use (think lots of jumping/landing) rather than just one bad turn.

🚨 Common signs to watch out for:

* Sudden sharp pain when the injury happens.
* Swelling or bruising (especially in the hours after).
* Difficulty putting weight on the ankle or moving it normally.
* If untreated or repeatedly injured: risk of chronic instability.

💡 Prevention & first-steps:

* Warm up, build ankle strength, improve balance & stability.
* Wear shoes with support (especially if you’ve had ankle trouble before).
* Extra care if you’ve already had an ankle injury; the risk of re-injury is higher.

Read more here: https://www.sports-health.com/sports-injuries/ankle-and-foot-injuries/all-about-ankle-sprains-and-strains

On the 16th of October, we celebrate World Spine Day 🦴 A global movement promoting spinal health, prevention, and access...
29/10/2025

On the 16th of October, we celebrate World Spine Day 🦴

A global movement promoting spinal health, prevention, and access to quality care.

Since 2008, over 600 organisations worldwide have joined the call to keep our spines strong and healthy. 💪

Remember: maintain good posture, stay active, lift safely, and support healthy work habits.

Let’s take care of our spines for life. 🌍💙

Address

175 Victoria Road
Gladesville, NSW
2111

Opening Hours

Monday 7:45am - 11:30am
2pm - 6:30pm
Tuesday 7:45am - 11:30am
2pm - 6:30pm
Wednesday 7:45am - 11:30am
2pm - 6:30pm
Thursday 7:45am - 11:30am
2pm - 6:30pm
Friday 7:45am - 11:30am
2pm - 6:30pm
Saturday 6:45am - 12:30pm

Website

https://chirosportsmed.bookings.pracsuite.com/guest, https://www.linkedin.com/company

Alerts

Be the first to know and let us send you an email when Chiro & Sports Med posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Chiro & Sports Med:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category