Eliza Barwick Naturopath

Eliza Barwick Naturopath Helping exhausted and unwell regional, rural and remote people to be energised, resilient and thriving.

Based in Gladstone Queensland, loved my time living in the NT. Online consultations available Australia wide, face to face available in Gladstone.

27/04/2026

“I feel like myself again” is something I will never tire of hearing as feedback from my clients.

If you are struggling with fatigue, mood changes, quietly questioning your sanity or don’t recognise the person you have become then you are not alone. With support you can feel like your true self again.

If you want to find out how naturopathy can help you book a free discovery call. Link in bio.

20/04/2026

Do you give yourself breathing space in your day or week? Do you always feel like you need a holiday after travel? Giving yourself time to transition and take a breather can make a huge difference in your energy levels if you have a tendency to get tired and overwhelmed.

25/03/2026

Struggling with weight gain, sugar cravings, unable to concentrate, feeling hangry and/or getting mood swings? Hitting the 3pm slump every day? Been told to get off the sweet stuff?

This Saturday I’m running my Kick Sugar workshop in Gladstone. We will cover why you are getting sugar cravings, how sugar can impact your brain function, how to find hidden sugar in your food and how to get on top of sugar cravings.

Comment below or send me a DM to get the link to register, or go to my events on my page.

23/03/2026

Got high cholesterol or fatty liver? Struggling with PMS or perimenopause?

What about skin problems, allergies or digestive problems like nausea, bloating or constipation?

Your liver plays a vital role in how you feel and your overall health. This Saturday I am running my Love Your Liver workshop in Gladstone.

We will spend 1 hour talking about how your liver works and what we can do with our diet and lifestyle to help make it happy.

Tickets are $10 per person, send me a DM to get the booking link, or check out my Events on Facebook.

These are my personal go to’s to help with fatigue and exhaustion. And I have seen them help numerous clients over the y...
15/03/2026

These are my personal go to’s to help with fatigue and exhaustion. And I have seen them help numerous clients over the years too.

Sick of being exhausted and feeling like you are running on empty? Reach out for a free discovery call and find out how I can support you. Link in bio.

13/03/2026

Friday funny

I offer real support for exhausted women. Burnout, fatigue, hormonal imbalance and chronic stress are not all in your he...
10/02/2026

I offer real support for exhausted women. Burnout, fatigue, hormonal imbalance and chronic stress are not all in your head. I help you to feel like yourself again, one manageable step at a time.

Naturopathic care should be achievable and inclusive. I adapt my recommendations to suit each client based on where you live, your budget and circumstances.

I offer in person consultations in Gladstone as well as online Australia wide.

Book a free Discovery Call to chat about which option is right for you. Link in bio.

06/02/2026

One of the main driving forces of why I do what I do is to bring genuine, practical, naturopathic care to the women of regional, rural and remote Australia.

I draw on not only my clinical expertise but also my own experience of chronic illness while living rurally and remotely.

Want to know more? Book a free 10 minute chat. Link in bio.

28/01/2026

Exciting news! I’m back offering face to face consults now in Gladstone. My passion has always been helping people in regional, rural and remote areas so I’m back doing face to face and still doing online as I have clients all across Australia.

You can book in via the link in bio for both Gladstone and Online.

I’m now offering face to face consults in Gladstone for those based in Central Qld down at The Health Nut Gladstone.
28/01/2026

I’m now offering face to face consults in Gladstone for those based in Central Qld down at The Health Nut Gladstone.

21/01/2026

Anyone else feel like the New Year starts in February? You are not alone. There is so much pressure around January/New Year and I honestly don’t think it’s really serving anyone well.

I like to use January to reflect back on the previous year and to really sit with what I would like for the year ahead. Always include things that will light you up, bring you joy and remember to have fun!

It’s never too late to start, you don’t need to wait for a certain date on the calendar or for Monday.

19/01/2026

How do you like to move? We all know that exercise is good for us but how do you actually like to move your body? If you are struggling to exercise regularly try bringing in movement that feels good for you. It doesn’t have to look like a gym session, having a dance party at home is a great option too.

Address

2/117 Toolooa Street
Gladstone, QLD
4680

Opening Hours

Wednesday 2pm - 6pm
Thursday 2pm - 6pm
Friday 9am - 4:30pm
Saturday 10am - 12:30pm

Website

https://eliza-barwick.simplecliniconline.com/diary

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