Angela Larose Wellbeing

Angela Larose Wellbeing I help women embrace strength & potential, live their best healthy self
🌟 💪🏽

02/06/2026

New month, new beginnings. ✨

A fresh chapter, a fresh mindset, and a renewed commitment to myself. This month I'm focusing on getting stronger, showing up consistently, and working towards my goals one workout at a time.

Progress isn't always about perfection—it's about turning up, putting in the effort, and trusting the process. 💪

Here's to strength, resilience, and becoming a little better every day.

✨💪🌱

25/05/2026

Todav's walk with Boomboom took us around the park, over the bridge and past the marina. I've been wanting to add a couple of short runs into mv week, which means our usual walks miaht need a little upgrade.....so today we trialled a harness prepping for future runs " How handsome is Boomboom in his running harness and new lead? Blue reallv brings out those big brown eyes. BoomBoom was lead trained manv moons ago by an amazing dog trainer, although we've mostly enjoved off-leash adventures over the vears. So he might just need a little memory refresh... early days, but I'm pretty sure we'll both be running smoothly together in no time.

18/04/2026

Saturday, my way ✨

No trends. No pressure. Just rhythm.
Sunrise walks that clear my mind…
Fresh air, steady steps, and my loyal sidekick by my side 🐾

Time in the gym that builds strength beyond the physical…
And a quiet coffee to soak it all in ☕

This is what consistency looks like for me.
Not perfect. Not polished. Just real.
Showing up in ways that feel aligned, not influenced.
Honouring what my body needs, not what the world says I should be doing.

Because over time…
it’s these simple, repeated moments that build strength, energy, and a life that feels good to live.
Do what you love.
Do it often.
And trust that it’s enough 🤍

22/03/2026

This weekend…

Boomboom sprints 💙

Grandkids sleepovers
Movie night… hamburgers, popcorn & ice cream
Waffles for breakfast
Silly conversations 🙊

A slower afternoon walk…
taking in the greenery, barefoot in the mud,
on a mission to “rescue turtles.”

No rush. No agenda.
Just fresh air, muddy feet, curious minds
and the sweetest conversations in between.

At this stage of life, I’m more mindful than ever of my health…
supporting my energy, staying strong, and moving well.

Because these moments matter… and so does keeping up with them.
Simple, slow, and full of life ✨

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Gladstone, QLD

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