Relax & Relief Massage Therapy

23/04/2026

ANZAC CEREMONIES tomorrow ans Saturday morning...

Lest we forget and may we be blessed with many more years of freedom.

We warmly invite our families and community to join us for our ANZAC Day Commemoration 🌺 as we pause to remember and honour the courage and sacrifice of the ANZACs. This special gathering will also include the welcoming of our new Principal 🎉, making it a meaningful occasion for our school community.

📅 Friday, 24th April
⏰ 11:00am
📍 School Chapel

Join us as we come together in reflection, gratitude, and unity.
Parents and families are most welcome—we would love to see you there.

Pease keep in mind that Primary Chapel moves to 11:00am for the combined (with High School) ANZAC service and our Principal's welcome.

23/04/2026

Always "giving homework" as its when the recovery and results truly shine through...

If a client walks out feeling better
and you don’t tell them how to maintain that…
you’re missing an opportunity

Not a sales opportunity
A treatment opportunity

Things like:
• heat packs
• recovery balms
• oils you’ve used in session

These aren’t “add-ons”
They’re part of the outcome

This is where retail actually makes sense

We’ve outlined how to do this properly here
→ https://firm-n-fold.com.au/let-your-products-do-the-talking-a-fun-stress-free-way-to-boost-your-practice/

23/04/2026

📣Gladstone Hockey Association is excited to invite everyone in the Gladstone community to WALKING HOCKEY come and try day!

🚶‍➡️Walking hockey is for everyone. Whether you haven’t picked up a stick in years, or you’ve never played before. It’s fun, low impact, social, and a great way to get moving while trying something new.

👭Come along, bring a friend, and give it a go. We’d love to see you out on the field. No running, no pressure, just a relaxed, social way to enjoy the game.

🗓️DATE: Tuesday 28th April
🕰️TIME: 9:30am (for 10:00am start)
📍LOCATTION: Rigby Park Hockey Fields

Gladstone Hockey Association email: gladstonehockey@gmail.com

14/04/2026

Funny I see this on "laundry Day Eve". 🤭🫣😬

The real side of clinic life.
No one warns you about the laundry.

The treatments are the easy part.

How many loads this week?

05/04/2026

Easter Monday

Late sleep in, no alarms and wonder how we going to get through the short week ahead.

Book a Massage this week before fully booked.

25/03/2026

6 YEARS of R&R Massage Therapy,
Supporting those with
Chronic pain and
NDIS plans + ALL in btwn, BUT been at it for a decade!

23/03/2026

EASTER & SCHOOL HOLIDAYS are NOT far away..
Appointments essential

Mon to Fri
09:00 to 15:00

BOOKINGS
ONLINE or phone By Design Chiropractic Gladstone

22/03/2026

Feeling like the weekend has been too short?

Well, be sure to BOOK in this next week with limited availability left before Easter!

38 Roseberry Str, Central Gladstone.

By Design Chiropractic Gladstone

11/03/2026

Playing hockey is my way of releasing tensions, staying active and having fun.

Here I'm looking for some support to help with a dream - to play hockey for my country.

Playing at State level in South Africa was tough, but Here, in Aus I'm hoping to get more of my community behind me -

Below link is to ASF - If you are able to help with $10 donation towards my goal of $3100, please head to the link and support.

asf.org.au/campaigns/mandy-leigh-hackart/mom-hockey-dream-to-reality-2026

28/12/2025

Discover all that Relax & Relief Massage Therapy has to offer on our website!

With the Holidays upon us - Days and Times are filling fast in 2026.

New days to be made available in 2026.

Visit us at https://relaxreliefmt.info today to see what’s waiting for you!

http://relaxreliefmt.info