Gladstone MindCare

15/08/2025

🌿 The weekend is just around the corner, and everyone at Gladstone Mindcare hopes you have a relaxing and enjoyable time! ✨
But let’s be real—sometimes anxiety can sneak up on us, even when we’re trying to unwind.

💚 Take a moment to pause, breathe, and check in with yourself. A little self-care goes a long way. Your wellbeing matters most.

And remember—if you’re still feeling anxious during the week, you’re not alone. Our doors at Gladstone Mindcare are open, and it’s always okay to ask for support. 💬

14/08/2025

🎉 FRIDAY FUN ALERT! 🎉
Start your Friday right at Gladstone Mindcare with a double dose of good vibes, great company, and even better food!

🔥 Meat & Greet BBQ
⏰ 9:30am – 11:30am
Swing by for a FREE feed, a friendly chat, and a relaxed morning with the community.

🧱🎮🧩 Brickin' It – Lego, Gaming & Puzzle Group
⏰ 10am – 12pm | Ages 16+
Get stuck into some hands-on fun, meet like-minded people, and unwind in the best way possible.

Bring a mate or just bring yourself — everyone’s welcome! 💛

12/08/2025

It’s that time of the week again! 🥐✨
Treat yourself at Mindcare Moments Café with our irresistible selection of authentic French pastries and desserts.

Will it be the flaky, creamy mille-feuille, or a rich and decadent chocolate tart today? 😍
Whatever you choose, your taste buds are in for a treat!

📍Open Mon–Thurs: 7:30am–3:30pm | Fri: 8:30am–3:30pm
Come in, unwind, and enjoy a moment of deliciousness. 🫶🍰

12/08/2025

Lifestyle Therapies and Training Solutions

An allied health organisation with a clear vision for community and client-centric health solutions.

They seek to provide a multi-disciplinary approach by providing Occupational Therapy, Speech Pathology, Exercise Physiology, Psychology and Counselling services that have a positive impact on the lives and health of the people they support.

Here at Gladstone Mindcare, we can support you with a referral, for more information,
please call the office on 4837 7170
and for further information visit their website: www.ltts.com.au
or call LTTS direct on 1300 994 854.

10/08/2025

Need legal help but not sure where to start? 🧑‍⚖️✨

Central Queensland Community Legal Centre offers free legal services to residents of Central Queensland.

While they don’t provide advice on commercial law, personal injury claims, or conveyancing, they can assist with many other legal matters.

📅 Consulting in person at Mindcare or by phone Monday to Friday
📞 Bookings are essential – call 1800 155 121
🌐 Visit: www.cqclc.org.au for more info

10/08/2025

🎨✨ Monday blues? Not here!
Kickstart your week with Creative Connections at Gladstone Mindcare — our free art & craft group where creativity meets good vibes.

🖌️ Come for the crafts, stay for the laughs!
🕙 Every Monday at 10am
📍 Gladstone Mindcare

No experience needed — just bring yourself and your imagination! 💫

09/08/2025

✨ It’s the weekend – and we at Gladstone Mindcare hope you’re soaking up all the good vibes! ✨

Remember, everyone deserves to hear kind, uplifting words – especially from themselves. So take a moment to remind yourself how amazing you are… because you truly deserve it. 💛

Need a little extra boost? Pop into Gladstone Mindcare during the week – we’ve got plenty of affirmations waiting just for you. Come in for the good energy, stay for the support. 💬🌈

08/08/2025

✨ The weekend is almost here — and it’s the perfect time to hit pause and focus on you. Whether it’s a walk in nature, a moment of mindfulness, or simply resting, taking time for self-care can make a world of difference for your mental and physical wellbeing.

💛 From all of us at Gladstone Mindcare, remember: self-care is never selfish.

If you ever need someone to talk to, our doors are open. Come visit us Monday to Friday, 8:30am–4:30pm. You've got this 💬🧠💪

07/08/2025

What an incredible day at Roseberry’s Homeless Connect event yesterday! 💙 Gladstone Mindcare was proud to be part of this inspiring community effort. It was heartwarming to see so many people come together in support of such an important cause!

07/08/2025

🎉 Friday fun is just around the corner!
Looking for something awesome to do? Come hang out at Gladstone Mindcare and dive into puzzles, games, and all things LEGO with a fantastic group of people!

🧩 Brickin’ It – our adult LEGO, puzzle & gaming group – is the perfect way to kickstart your weekend.
📅 Every Friday | 🕙 10am–12pm | 👥 Ages 16+

Bring your imagination, your puzzle-solving brain, and your sense of fun — we’ll see you there! 😄🧱🎮

06/08/2025