Room for Remedy

Room for Remedy Balance Your Body, Free Your Mind, Awaken Your Soul

COMING SOON 😍 I’m so excited and can’t wait to share the news…I’ve just bought a brand new steam and infrared sauna caps...
22/07/2025

COMING SOON 😍 I’m so excited and can’t wait to share the news…
I’ve just bought a brand new steam and infrared sauna capsule!

I’ve been searching for something that aligns with Ayurvedic principles for Swedana therapy and suits my treatment room, and I’ve finally found the perfect fit!

Not only does it support traditional herbal steam detox🍃 it also brings the modern benefits of infrared therapy. And it keeps the head out of the heat, which is important in Ayurveda, as the brain and eyes are linked to the fiery Pitta dosha and need to be protected from overheating🔥

I can’t wait to bring this to you soon- just in time for the transition from winter to spring cleansing season 🌸

Stay tuned for updates!

Introducing the Ayurvedic Kansa Facial 💆‍♀️🥑🍑🫚🍯🥣🌿🌷🪻🪷🌾🍶🪄I’m excited to add a luxurious new service to Room for Remedy - ...
15/07/2025

Introducing the Ayurvedic Kansa Facial
💆‍♀️🥑🍑🫚🍯🥣🌿🌷🪻🪷🌾🍶🪄

I’m excited to add a luxurious new service to Room for Remedy - the Ayurvedic Kansa Facial.

Here’s what this 1hr treatment includes:

💚 Ayurvedic Skin Analysis – I assess your doshic skin type to select the best blend of organic, natural herbs, oils, and ayurvedic ingredients for a cleanse, exfoliation, tone, massage, mask and moisturise tailored just for you.

💚 Kansa Wand Massage – This tool is made from the Ayurvedic metal Kansa (copper & zinc) and has been used in India for over 5,000 years. The copper’s natural antibacterial and alkaline properties help balance skin pH, draw out acidity or toxins, reduce puffiness, and promote circulation and lymph flow.

💚 Marma Point Facial Massage – Targeting key energy points in the face, this gentle technique supports lymphatic drainage, reduces tension, enhances skin glow, and brings deep relaxation.

💚 Decolletage & Scalp Massage – While your mask sets, enjoy a soothing treatment to relax the body and calm the mind.

✅ Benefits include:
• Detoxified, firmer, glowing skin
• Reduced puffiness, inflammation & fine lines
• Restored energetic balance, calm mind & muscle tension relief

This facial isn't just about a pretty face- It’s also about the spirit within. Because beauty truly shines from the inside out ✨

Introductory Offer:
Receive 20% off all Ayurvedic facials from Monday 21 July to Friday 15 August (usually $120, now $96) 🌿

📞 0432 157 556
📩 DM to book your appointment or to find out more.

I just wanted to say thank you to everyone who’s supported me in the first month of opening my small business, whether b...
14/07/2025

I just wanted to say thank you to everyone who’s supported me in the first month of opening my small business, whether by booking a treatment, liking a post, or sharing my page. It’s meant so much and has really helped me get started.

I’ve also just enrolled in further studies so I can eventually offer HICAPS for private health rebates, helping make my services more accessible and supportive for your wellbeing.

Thanks again for your continued support…it allows me to keep doing what I love and continue growing the range of services I can offer.

I have a vision to grow Room for Remedy into a space that offers a wider variety of treatments, support, and holistic care to our community.

🙏
Alyssa x

✨ Open This Weekend! ✨Appointments are available this weekend at Room for Remedy If you're ready to unwind, reset, or tr...
03/07/2025

✨ Open This Weekend! ✨

Appointments are available this weekend at Room for Remedy
If you're ready to unwind, reset, or treat yourself, I’d love to see you.

Spots are limited, so message me to book 💛

📞 0432 157 556
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📍 Located in Clinton Therapy Centre (opposite Bunnings)

I've been working on adding something new to Room for Remedy and I'm excited to say Ayurvedic facials with the healing K...
24/06/2025

I've been working on adding something new to Room for Remedy and I'm excited to say Ayurvedic facials with the healing Kansa Wand will be coming soon!
Can’t wait to offer this beautiful treatment- stay tuned! 🤩

Shirodhara is a beautiful and deeply meditative Ayurvedic therapy where a warm, steady stream of herbal oil is gently po...
23/06/2025

Shirodhara is a beautiful and deeply meditative Ayurvedic therapy where a warm, steady stream of herbal oil is gently poured over the forehead - directly onto the Ajna chakra (third eye).

Rooted in the ancient wisdom of the Vedas, the third eye is seen as the centre of intuition, insight, and higher consciousness. By stimulating this sacred point, Shirodhara helps calm the mind and awaken deeper self-awareness 👁

The continuous flow of oil also activates the parasympathetic nervous system, shifting the body into a state of rest and repair - reducing stress hormones and encouraging deep relaxation.

If you haven’t experienced Shirodhara yet, it’s something truly special worth trying for yourself 💖

Some of the many benefits include:

💫 Promotes deep, restful sleep and helps with insomnia
💫 Calms anxiety and melts away stress
💫 Emotional and hormonal balance by soothing the brain's regulatory centres
💫 Enhances clarity, focus, and memory
💫 Relieves headaches and nervous system tension
💫 Creates a deep sense of peace, balance, and renewal

Message now to book your Shirodhara session and reconnect with your inner stillness.

📞 0432 157 556
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🫕External Basti Therapy🫕A nurturing and targeted Ayurvedic treatment where warm medicated oil is gently pooled in a doug...
21/06/2025

🫕External Basti Therapy🫕

A nurturing and targeted Ayurvedic treatment where warm medicated oil is gently pooled in a dough dam over a specific area of the body. I carefully maintain the oil at the ideal therapeutic temperature and select or blend the oils tailored to your condition and the area being treated, ensuring maximum benefit and comfort.

This deeply soothing and effective therapy works by allowing the warm oil to pe*****te deeply into the tissues (dhatus), helping to loosen stiffness, reduce inflammation, provide pain relief, nourish joints and muscles, and restore the natural flow of energy (prana) in the body. A gentle massage of the treated area follows to support absorption and complete the treatment.

Each Basti has a unique purpose:

✨ Kati Basti (Lower Back)
Supports lower back pain, sciatica, disc issues, stiffness, and spinal health. Gently loosens tight muscles and strengthens the lumbar region.

✨ Greeva Basti (Neck)
Relieves neck tension, cervical stiffness, headaches, and supports nervous system balance. Ideal for those holding stress in the shoulders and upper back.

✨ Janu Basti (Knees)
Targets joint pain, inflammation, and arthritis. Nourishes the knee joints, improves flexibility, and supports mobility.

✨ Nabhi Basti (Abdomen/Navel)
Supports digestive imbalances like bloating, gas, and constipation. Also helps soothe emotional tension and grounds Vata energy at the body’s centre.

✨ Hridaya Basti (Heart/Chest)
A deeply calming treatment that nurtures the emotional heart. Supports anxiety, sadness, grief, and heart-centred stress. Also beneficial for breathing, lung health, and balancing the heart chakra.

Each treatment is tailored to your needs and guided by Ayurvedic principles.
Feel free to message me to find out more or book your session.
Your body will thank you! 🤸🏃

Just a little reminder - my 20% off opening special is on until 9th July!There are still a few spots available, so if yo...
18/06/2025

Just a little reminder - my 20% off opening special is on until 9th July!
There are still a few spots available, so if you’ve been thinking about booking in, now’s the perfect time.

Feel free to message me with any questions or to make an appointment. I’d love to see you at Room for Remedy!

📞 Phone: 0432 157 556
💬 Send a message on Facebook

This traditional Ayurvedic ritual supports Manas- the mind and seat of consciousness- helping to improve concentration, ...
16/06/2025

This traditional Ayurvedic ritual supports Manas- the mind and seat of consciousness- helping to improve concentration, mental clarity, and emotional balance. In Ayurveda, the mind and heart are deeply connected, working together to shape perception, feelings, and overall wellbeing. When the heart and mind are in harmony, we experience true balance, clarity, and peace.

Rooted in ancient practice, the Indian head massage targets the head, neck, and shoulders to ease tension and nourish your whole being.

I use organic Brahmi oil, revered in Ayurveda for its ability to:

✨ Support brain health and nervous system balance
✨ Enhance memory, focus, and clarity
✨ Calm stress and promote deep relaxation
✨ Nourish the scalp and strengthen hair
✨ Rejuvenate and nourish the skin
✨ Stimulate the Crown Chakra, fostering higher awareness and inner peace

FB message or phone 0432 157 556 to make a booking

This Men's Health Week, I want to remind all men that it's okay and important to prioritise your physical, mental, and e...
09/06/2025

This Men's Health Week, I want to remind all men that it's okay and important to prioritise your physical, mental, and emotional well-being. Your health matters on every level- body, mind, and soul. Let’s keep breaking the stigma and encourage self-care, balance, and inner strength. 💙

I also want men to know that Room for Remedy is for you too- a safe, supportive space to relax, reset, and take care of your health.

Abhyanga is a traditional Ayurvedic massage therapy where warm, dosha-specific oils are applied with rhythmic strokes th...
09/06/2025

Abhyanga is a traditional Ayurvedic massage therapy where warm, dosha-specific oils are applied with rhythmic strokes that work on the marmas (energy points) and open the srotas (body channels) to support detoxification. It pacifies Vata, stimulates circulation, balances the nervous system, nourishes the dhatus (tissues), and promotes ojas (vital essence that supports immunity, strength, and vitality), leaving you feeling grounded, calm, and rejuvenated.

✨ Opening Special - 20% Off All Services! ✨

DM to book or call/ text 0432 157 556 to book your appointment.

What is an Ayurvedic Lifestyle Consultation? An Ayurvedic consultation is a deep dive into your unique mind-body type (P...
05/06/2025

What is an Ayurvedic Lifestyle Consultation?

An Ayurvedic consultation is a deep dive into your unique mind-body type (Prakriti) and current state of imbalance (Vikruti). Ayurveda recognises that no two people are the same - we are each made up of a unique blend of the five elements (earth, water, fire, air, and ether), which form the three doshas: Vata, Pitta, and Kapha.

During your consultation, we’ll explore your health concerns, goals, daily habits, diet, digestion, sleep, emotional wellbeing and more. I’ll also assess your pulse, tongue, blood pressure, and abdomen as part of the traditional Ashtavidha Pariksha - the eight-fold method of examination.

From this, I’ll identify where imbalances may lie and create a personalised lifestyle plan tailored to your dosha. This may include recommendations for diet, daily routine (dinacharya), sleep habits, herbal support, therapies, and mindful practices.

Ayurveda even considers how the times of day, seasons, and life stages affect your dosha. Your plan will help you work with these natural rhythms, not against them.

The consultation is a great starting point to reconnect with yourself, restore balance, and move forward feeling supported, aligned, and empowered.

Address

1/221 Dawson Highway
Gladstone, QLD
4680

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